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Weight Loss 411

News, insights and products to lose weight and stay fit

  • WEIGHT LOSS & DIETING NEWS
  • HEALTHY FOOD & RECIPES
  • TIPS & STORIES
  • WELL-BEING & HEALTHY LIVING
  • EXERCISE & FITNESS

Why is it illegal to walk freely in most of the US?

June 7, 2020 by Melissa Breyer

Many places in Europe allow responsible walking wherever one’s feet take them, regardless of private property. In the US? Not so much. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

14 foods to cook in a cast iron skillet

May 24, 2020 by Melissa Breyer

From bibimbap and brownies to pancakes and pizza, few kitchen tools are as versatile and sustainable as cast iron cookware. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

Are you throwing out the best part of your citrus fruits?

May 10, 2020 by Melissa Breyer

Behold the delicious treasures of the citrus peel; here's how to get the best of the zest. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

The top US states for homesteading, tiny homes, and off-grid living

March 29, 2020 by Melissa Breyer

When the things are feeling grim, the idea of self-sufficient living seems even more appealing. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

How 14 flowers got their names

February 2, 2020 by Melissa Breyer

From saucy to the divine, the origins of some flower names add even more to the loveliness of their blooms. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

This February 2 is a most-glorious, super rare palindrome day

February 2, 2020 by Melissa Breyer

Not only is it Groundhog Day and Super Bowl Sunday, but it's also an extra-special 8-digit palindrome day. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

6 dreamy tiny homes created for Disney characters

January 26, 2020 by Melissa Breyer

Who needs a Disney castle when you could have one of these fairytale tiny homes instead? (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

Photos of nature proving its resilience

June 16, 2019 by Melissa Breyer

No matter how hard we may try to tame her, Mother Nature always comes back to claim her turf. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

11 enlightening facts about the ocean

June 9, 2019 by Melissa Breyer

'How inappropriate to call this planet Earth when it is quite clearly Ocean.' –Arthur C. Clarke (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

The Arctic coastline is falling into the sea

June 9, 2019 by Melissa Breyer

In 40 days over the summer, the coast had retreated by 14.5 meters, sometimes more than a meter a day. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

What Adidas and Parley are doing for the oceans

June 2, 2019 by Melissa Breyer

From making shoes out marine debris to the Run For The Oceans global initiative, this dynamic partnership is tackling plastic pollution in a big way. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

8 health benefits of the marvelous mushroom

May 19, 2019 by Melissa Breyer

Mushrooms are nutritional superstars that make scientists wax poetic. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

A pretty stream in Belgium is so polluted its water could be used as pesticide

May 5, 2019 by Melissa Breyer

The idyllic waterway meandering through the Flemish countryside has been called the most polluted stream in Europe. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

16th-century text shows ginkgo seeds can fight skin infections

April 21, 2019 by Melissa Breyer

Inspired by a centuries-old text on traditional Chinese medicine, a young researcher has found that seeds from the gingko tree could prove helpful for acne, psoriasis, dermatitis and eczema. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

12 reasons to plant a clover lawn

April 14, 2019 by Melissa Breyer

The grass lawn's glory days are over – here's why we love a clover lawn instead. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

Bald eagles are littering Seattle backyards with landfill trash

April 7, 2019 by Melissa Breyer

Some 200 bald eagles are scavenging the goods at Cedar Hills Regional Landfill and dumping the leftovers in suburban backyards. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

How to read laundry care labels

March 10, 2019 by Melissa Breyer

Help your clothes last longer by learning how to decode the mysterious hieroglyphics of care labels. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

Meet the singing mice of the cloud forests (videos)

March 3, 2019 by Melissa Breyer

When two male Alston's singing mice meet, they sing an operatic duet that researchers say offers clues about our own speech. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

3D printing grows up, heals wounds by printing skin

March 3, 2019 by Melissa Breyer

Scientists have created a mobile bioprinter that when filled with a patient's cells, prints skin directly into a wound. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

Your ‘raw’ almonds probably aren’t raw

February 24, 2019 by Melissa Breyer

By law, every commercially grown almond sold in the U.S. must be steam-treated or chemically fumigated. Who knew? (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

9 iconic animals brought back from the brink

February 17, 2019 by Melissa Breyer

The recovery of these beleaguered species proves that conservation action works. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

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Exercise & Fitness

Cathe’s January 2021 Kickstart Workout Rotation 

January 10, 2021 By Cathe Friedrich

What better way to make sure we kick the year off right than with my new intense January 2021 Kickstart Workout Rotation ! Whether you’re setting fresh goals or continuing where you left off last year, this rotation is sure to burn off some extra … [Read More...]

Why You Should Vary the Grip When You Do Barbell Rows

January 3, 2021 By Cathe Friedrich

Could your upper back use some work? For building a stronger, more defined upper back, barbell rows rock! With each repetition, you’re building a stronger upper and mid-back and building muscle definition. With a stronger upper back comes better … [Read More...]

Top posts and pages for 2020

January 3, 2021 By Fitnessista

Sharing my top posts and pages for 2020. Hi friends! How’s the day going? I hope you’re having a great one so far. It’s pouring today, so we’ll prob snuggle up with some movies and I’ll catch a BODYPUMP workout in the garage. I’ve also had fresh … [Read More...]

6 Mental Hacks That Make It Easier to Stick to Working Out

December 27, 2020 By Cathe Friedrich

The problem isn’t that people don’t WANT to be physically fit; it’s they have a hard time sticking with it. Some folks launch into an exercise program with gusto, and their enthusiasm level is through the roof, at least in the beginning. But … [Read More...]

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Well being & Healthy living

Gogoro comes to USA with the 26 pound Eeyo e-bike

June 14, 2020 By Lloyd Alter

They promise "agility over utility." (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Will the coronavirus bring back the corner store?

June 14, 2020 By Lloyd Alter

With more people working from home, the little variety store may thrive again. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Gone Camping!

June 7, 2020 By Lloyd Alter

Well, not really, but we have packed up all our stuff and are on the move. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Why is it illegal to walk freely in most of the US?

June 7, 2020 By Melissa Breyer

Many places in Europe allow responsible walking wherever one’s feet take them, regardless of private property. In the US? Not so much. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

[See more...]

popular topics

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Successful stories videos

Weight Loss Before and After Pictures Chapter #1

Weight Loss Before and After  Pictures Chapter #1

How To Lose Belly Fat Fast – 100 Pounds Weight Loss Success Story

How To Lose Belly Fat Fast - 100 Pounds Weight Loss Success Story

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

My Weightloss Story: How I lost 80 Pounds!

My Weightloss Story: How I lost 80 Pounds!

How I Lost 40 lbs. My Weight Loss Story

How I Lost 40 lbs. My Weight Loss Story

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fitness equipment

Now Athletics Eco Tpe Yoga Mat- Best for Moderate to Intense Exercise, 5mm Extra Thick Cushion , Antimicrobial Closed Cell Technology, Great for Beginners and Advanced Yogis, Eco-friendly, Easy to Clean, Free of Latex, Rubber & Toxic Chemicals. 5 Year Warranty, North American Customer Support

November 19, 2014 by admin

PUMA Men’s Cell Surin Nbk Cross-Training Shoe

November 19, 2014 by admin

Zumba Fitness Incredible Results DVD with Zumba Max DVD

November 19, 2014 by admin

Phoenix 98516 Easy-Up Manual Treadmill

November 19, 2014 by admin

[See more...]

weight loss

Visalus VI-Shape Nutritional Shake Mix Sweet Cream Flavor 28 0z

June 15, 2013 by admin

★ NEW and IMPROVED ★ Just Potent Pharmaceutical Grade Garcinia Cambogia (65% HCA – Highest on Amazon) ★ 1600mg Strong ★ 60 Capsules ★ Max 3 Bottles Per Customer

June 14, 2013 by admin

Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack

June 13, 2013 by admin

Pure Garcinia Cambogia Extract RAW TM 75% HCA – 1500mg per serving | Full Month’s Supply (90 Capsules/bottle)

June 12, 2013 by admin

[See more weight loss nutrition products...]

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weight loss books

The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

May 14, 2013 by admin

Celebrities, models, and nutritionists to the stars are all about the "green" drink—here's how to enjoy them at home.One juice or smoothie a day—made … [Read More...]

The Carb Nite Solution: The Physicist’s Guide to Power Dieting

May 13, 2013 by admin

Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those … [Read More...]

The Paleo Solution: The Original Human Diet

May 12, 2013 by admin

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? … [Read More...]

The Shift: How I Finally Lost Weight and Discovered a Happier Life

May 11, 2013 by admin

For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network … [Read More...]

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