Weight Loss 411

News, insights and products to lose weight and stay fit

Cardio Training for weight loss

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Being a fit and healthy person is something everyone aims at. Being healthy never goes out of style. Health is wealth and our body is the most valuable asset we could have in this lifetime. Thus it is important for us to take good care of it and give it the attention and time it needs. When it comes to ensuring and maintaining the health or to lose weight the best option is to do cardio training. What exactly is Cardio Training? Cardio … [Read more...]

BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap

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$ 49.95 Overview: With double sided non-slip surfaces, BalanceFrom All-Purpose Premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. moisture resistant technology makes the mat to be easily washed with soap and water. Easy strapping and light weight feature are added to this mat for easy transport and storage. BalanceFrom … [Read more...]

Aqua Sphere Aqua Dry Towel

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$ 5.50 Ultra absorbent towel allows you to dry off quickly and easily and is the perfect size for taking to the pool or gym. [wpramareviews asin="B000ENQT3U"] … [Read more...]

Reebok Adjustable Ankle Weight Sets

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Reebok Adjustable Ankle Weights Add intensity to your workout with Reebok's Adjustable Ankle Weights. These two heavy-duty nylon blend adjustable weights (2.5 or 5lb/each) can be tailored to your daily needs, weighing up to 5 or 10 lbs as a set. You'll build strength and see more muscle tone in your legs and glutes when you add these to your fitness regimen. Also features an anatomically correct design for improved fit around ankle with an easy … [Read more...]

Now Athletics Eco Tpe Yoga Mat- Best for Moderate to Intense Exercise, 5mm Extra Thick Cushion , Antimicrobial Closed Cell Technology, Great for Beginners and Advanced Yogis, Eco-friendly, Easy to Clean, Free of Latex, Rubber & Toxic Chemicals. 5 Year Warranty, North American Customer Support

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$ 35.95 Can an Eco- friendly mat really provide all the cushion and stability needed for intense yoga practice? At 5mm thick Now Athletics Premium Eco Tpe Yoga Mat provides the perfect level of comfort without sacrificing traction or durability. Welcome a new level of flow and tranquility into your yoga practice by utilizing one of the best mats on the market. Latex and Rubber Free! No harsh toxic chemicals used in manufacturing! … [Read more...]

PUMA Men’s Cell Surin Nbk Cross-Training Shoe

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Puma at a glance. Puma is one of the world's leading sport lifestyle companies that designs and develops footwear, apparel and accessories. PUMA starts in Sport and ends in Fashion. The Cell Surin offers a fresh, new look within the 10cell family. This casual athletic running style offers a lighter, sleeker and modern feel while continuing with the successful heritage look on visible technology. Perfect to wear before, during, and after a … [Read more...]

Zumba Fitness Incredible Results DVD with Zumba Max DVD

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$ 74.95 Zumba Incredible Results with Zumba Max DVDView larger Zumba Incredible Results sample footageView larger Zumba Incredible Results DVD with Zumba Max DVD All-new five disc, seven workout DVD system designed for total body transformation at home, including the Zumba Rizer - redefining the traditional step. DVD format applicable to US, UK and European DVD players. Rizer Dimensions (included in kit) Total Diameter at largest point: … [Read more...]

Phoenix 98516 Easy-Up Manual Treadmill

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$ 111.46 An economical yet reliable walking treadmill with smooth, quiet operation. Select your own space and alter it at any time any way you want! Very simple and user friendly design, yet equipped with heavy-duty steel frame and flywheel. Warranty is 90 days parts, 1 year frame. Maximum user weight is 250lbs. Not recommended or guaranteed for user over this limit.Most treadmills are frightfully expensive, with bulky electric motors that … [Read more...]

LifeSpan TR 1200i Folding Treadmill

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$ 999.00 The LifeSpan TR1200i folding treadmill is durable, reliable, and loaded with valuable features, helping you walk, jog, or run with confidence in the comfort of your own home. The treadmill's pleasing design includes safe and convenient handlebar controls, which let you control your speed and incline without ever removing your hands from the handlebars. As a result, you can run or walk without fear of losing your concentration or … [Read more...]

#1 Trigger Point Fitness Foam Roller – The “Honeycomb Grid” Mimics The Fingers Of A Massage Therapist

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$ 35.00 No more muscular pain and stiffness in 72 hours or your money back! Are your sore and tight muscles holding you back? Or perhaps you need extra pain relief or a targeted massage? Well, it's time to give relief to your sore muscles, get all the knots kneaded out, feel great and even get a an awesome workout that will increase your core strength and overall flexibility. Introducing the Fitness Foam Roller with its revolutionary … [Read more...]

WODFitters (TM) Assisted Pull-up Resistance Band (Single Band – Choose 1 of 5 different resistance levels) for Cross Fitness Training, Gymnastics and Power-lifting * LIFETIME GUARANTEE! * Ideal Exercise Bands for Assisted Pull Ups, Chin Ups, Muscle Ups, Ring Dips, Power Lifting, Home Gym or Physical Therapy Arm and Leg Exercisers * Strong and Durable * 41 inch long

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Exclusive WODFitters Assisted Pull-Up Resistance Bands for CrossFit and Power-Lifting (Choose Single Band or Entire Set) Are you working on your pull ups? Getting started on muscle ups and ring dips? Try using WODFitters assisted pull-up /resistance bands. These resistance bands add that extra bit of resistance to your workout that not only forces your body to perform better but ultimately provides lasting results. These bands are … [Read more...]

YogaAccessories (TM) 8′ Cinch Buckle Cotton Yoga Strap

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Yoga straps and belts are useful for yogis of all levels. One reason people stay away from starting yoga is they believe they are not flexible enough. What they don't realize is that yoga is not about flexibility, but about strengthening the body to join with the mind and spirit. Yoga straps help achieve this goal by making a pose attainable from the onset until flexibility is achieved. Belts provide length, enabling you to grasp limbs that are … [Read more...]

Aqua Sphere Aqua Glide Silicone Swim Cap

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You've never tried a swim cap like this before! Specially designed for added comfort and utility, the Aqua Sphere swim cap features ergonomic ear pockets that add comfort and help to prevent the swim cap from slipping off. $ 11.95 Customer Reviews … [Read more...]

Thera-Band Light Flex Bar

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Improve your grip strength and stabilization in your upper extremities with this 12" long bar made from dry natural rubber. The Thera-Band FlexBar is a flexible, durable resistance device with a ridged surface for enhanced grip during use. Not only will it help your grip and stabilization, it has been research-proven effective for Tennis Elbow. … [Read more...]

Stott Pilates Pilates for Beginners Workout Kit

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Includes the essential Pilates components to start down the road of healthier living. This is a great way for beginners of all ages to learn and enjoy the basics of STOTT PILATES. Includes: 1 Graphic Exercise Mat, 1 Regular-Strength Flex-Band Exericser, 1 Aluminum Water Bottle, Basic Pilates 2nd Ed. DVD and Total Body Sculpting DVD.Great for newbies, this Pilates kit enables you to create an ideal at-home fitness program and achieve core muscle … [Read more...]

Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation

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Zumba Gold LIVE IT UP DVD Set Get Groovin' At Your Own Pace view larger Get groovin’ with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and, most of all, … [Read more...]

TKO Hammer Rope

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The TKO Hammer Rope is great for performing single arm exercises like hammer curls, tricep extensions and front lateral raises. Features heavy duty rope and solid rubber handles for a secure grip. Attaches quickly to any machines cable system. $ 16.00 Customer Reviews … [Read more...]

Confidence Power Plus Motorized Electric Treadmill

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Minute for minute, treadmills are the ultimate fat burning machine, eliminating up to 900 calories an hour. The Confidence Power Plus treadmill makes them an affordable machine for every household, so you can be burning fat without the hassle of having to go to the gym or bracing the weather. It is ideal for people new to running and those looking to shed a few extra pounds, and with it's folding design and wheels, it is easy to store and roll … [Read more...]