• Home
  • watch successful stories
  • fitness
    • Equipment
    • Pilates
    • Yoga
    • Running
    • Strength Training
    • Triathlon
    • Balance Trainers
    • Cardio Training
    • accessories
    • Clothing
    • Footwear
    • Exercise dvds
  • Nutrition
    • Weight Loss
    • Vitamins
    • Multi Vitamins
    • Nutrition Bars
    • Snacks & Drinks
    • Minerals
    • Supplements
    • Herbal Supplements
    • Fat Burners
    • Pre-Workout
    • Post-Workout
  • Publications
    • Exercise & Fitness
    • Healthy Cooking
    • Men’s Health
    • Women’s Health
    • Natural Foods
    • Nutrition
    • Organic Cooking
    • Special Diet
    • Vegetarian
    • Weight-Loss
  • Contact
  • Privacy

Weight Loss 411

News, insights and products to lose weight and stay fit

  • WEIGHT LOSS & DIETING NEWS
  • HEALTHY FOOD & RECIPES
  • TIPS & STORIES
  • WELL-BEING & HEALTHY LIVING
  • EXERCISE & FITNESS

#1 Trigger Point Fitness Foam Roller – The “Honeycomb Grid” Mimics The Fingers Of A Massage Therapist

November 19, 2014 by admin

$ 35.00 No more muscular pain and stiffness in 72 hours or your money back! Are your sore and tight muscles holding you back? Or perhaps you need extra pain relief or a targeted massage? Well, it's time to give relief to your sore muscles, get all the knots kneaded out, feel great and even get a an awesome workout that will increase your core strength and overall flexibility. Introducing the Fitness Foam Roller with its revolutionary … [Read more...]

OPTP Pro Foam Roller – Axis – Black – Full Round 36″ x 6″

November 4, 2013 by admin

OPTP foam rollers are used for self-massage, postural exercises, core stability, pilates, and balance training. Quality foam roller leaders. $ 23.50 Customer Reviews … [Read more...]

PB Elite Molded Foam Roller 3′ Long, 6″ Round (Most Popular Size)

November 4, 2013 by admin

Description A molded foam roller that does not contain cells making them last three times longer than traditional celled white foam rollers. Features Unlike traditional celled foam rollers that break down and flatten out, these molded rollers do not have cells and therefore will last much longer. Available in 3 feet long by 6 inches around Benefits/Uses Use round rollers for stability exercises and myofascial release and alignment and half round … [Read more...]

Yes4All Marble Blue or Black True High Density Foam Roller – Size 36″x6″ or 24″x6″, or 12″x6″ Extra Firm FOR YOGA PILATES THERAPY – Limited Special Promotion

November 4, 2013 by admin

The full round shape is high density which is 20% - 30% firmer than other. The half - round (D-shape), due to its nature, may not be perfectly straight but when you press it down, it will be perfectly functional. Customer Reviews … [Read more...]

Black High Density Foam Rollers – Extra Firm

November 4, 2013 by admin

Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities. Available in 4 sizes: 36" long x 6" diameter round and half round rolls; 12" long x 6" diameter round and half round rolls. Edges on 12" and half round rollers are not rounded. … [Read more...]

SPRI Super High Density Foam Rollers

April 15, 2013 by admin

SPRI's Strongest Foam RollerSPRI's High Density Foam Roller is ultra rigid, providing maximum firmness. Sturdy and resilient. Built to hold up to the most rigorous and demanding foam roller applications. Stays cleaner looking longer. High Density Foam Rollers are available in sizes measuring 36" and 12" in length with a 6" diameter.Trainer's ChoiceSPRI's High Density Foam Roller offers superior strength and continually withstands the rigors of … [Read more...]

OPTP Pro Foam Rollers – Full Round 36″ x 6″ Blue Marble

April 14, 2013 by admin

Closed-cell, heat molded foam technology allows the OPTP PRO-ROLLER to withstand the heaviest of usage. With a firm density and textured surface, this attractive marble roller excels at proprioceptive, balance and stability exercise. The cross-linked, closed-cell structure is guaranteed not to breakdown and increases sanitary conditions with easy cleaning between patients/clients. Alleviates back pain $ 33.45 … [Read more...]

j/fit High Density EVA Roller

April 13, 2013 by admin

The foam roller helps stretch muscles and tendons and also breaks down soft tissue adhesions and scar tissue. Use your own body weight to perform a self-massage or myofascial release, break up trigger points, and soothe tight fascia while increasing blood flow and circulation to the soft tissues. Improve flexibility and range of motion, and decrease pain and soreness. j/fit Foam Roller Comparison j/fit Foam Roller Comparison … [Read more...]

Trigger Point Massage Ball

April 12, 2013 by admin

With the Trigger Point Massage Ball, apply pressure by using the floor, wall or any hard surface to stabilize movement of the ball. In order to get deep into the muscle the ball has to remain still with an ample amount pressure for 5 to 7 seconds, the ball will change shape. Once relieved, roll the Massage Ball side to side or in circles for a cross friction type massage. The Massage Ball is great for reliving neck, shoulder, back, chest or any … [Read more...]

ProSource Ultra Deluxe Revolutionary Sports Medicine Roller

April 11, 2013 by admin

Through simple techniques, you may control the amount of pressure "the bumps" apply to your body. "The bumps" are evenly spaced to one another, so several of them simultaneously contact your body during most exercises. However, with a slight shift of your body, you can reduce your area of contact with the ProSource Roller, which increases pressure and provides deeper, more penetrating relief. $ 34.99 … [Read more...]

White Foam Roller 6×36 Round

April 10, 2013 by admin

Cando Foam Rollers Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities Round rollers offer progressive exercise sequences - user can move from easier (smaller diameter) to more difficult (larger diameter) roller Half round roller is a great tool for ankle stretching and knee rehabilitation. Use half roll as rocker board by standing … [Read more...]

YES4ALL ACCUPOINT ROLLER 5″ x 13″ DEEP TISSUE MASSAGE – Lowest Price, Best Quality in Class – Limited Special Promotion – Ship Fast Daily

April 9, 2013 by admin

Highest quality & Lowest Price! Another great product from the most efficient company - IDzo. We ship by priority mail daily to our value customer. HARD or SOFT is just PERSONAL PREFERENCE. Please read the review from "janedoe consumer" below to make your decision. We (and no other foam roller company) can't guaranty that our softness or hardness would exactly meet yours (both colors have the same stiffness) Check out our store for more … [Read more...]

j/fit Super High Density Foam Rollers

April 8, 2013 by admin

Foam rollers help stretch muscles and tendons and also breaks down soft tissue adhesions and scar tissue. Use your own body weight to perform a self-massage or myofascial release, break up trigger points, and soothe tight fascia while increasing blood flow and circulation to the soft tissues. Improve flexibility and range of motion, and decrease pain and soreness. Myofascial release technique has also been shown to relieve various muscle and … [Read more...]

Reebok Balance Board

April 7, 2013 by admin

View larger Reebok's Balance Board Stands Up to the Test Build core strength and better coordination with the non-slip Balance Board. The constant motion of the board will challenge and engage every muscle, giving you more definition while burning calories. Strengthens hamstrings, quads, gluts and calves. This ultra-efficient, low-impact workout will improve your overall fitness, agility and core strength. The non-slip surface and solid pivot … [Read more...]

Gaiam Restore 18-Inch Muscle Therapy Foam Roller w/ DVD

April 6, 2013 by admin

Gaiam Restore 18-Inch Muscle Therapy Foam Roller w/ DVD Treat your muscles to a deep massage with Gaiam Restore's 18-Inch Muscle Therapy Foam Roller. Roller gently releases built-up tension and loosens stiff muscles, while elongating and aligning the spine. The included 15-minute DVD teaches you gentle roller exercise routines to help relieve stress and muscle tightness, increase circulation and self-massage trouble trigger points. Ideal for … [Read more...]

Rumbleroller Deep-Tissue Massage Roller

April 5, 2013 by admin

The RumbleRoller Manipulates Soft Tissue - Like a Massage Therapist! The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and … [Read more...]

Isokinetics Inc. Brand Exercise Disc / Balance Cushion – 14″ Diameter – 10 Colors to Choose From

April 4, 2013 by admin

Isokinetics Inc. brand Exercise Disc/Balance Cushions are high quality products without the high price. No middleman means you save! And, we provide all Isokinetics Inc. brand Discs with a 1 year guarantee directly from Isokinetics Inc. Exercise and balance discs have a dual use. They can be used for sitting to give you the same benefits as sitting on an exercise ball, like better sitting posture, or they can be used in exercise to provide an … [Read more...]

   

Subscribe to our feed

The easiest way to stay updated!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Exercise & Fitness

Cathe’s January 2021 Kickstart Workout Rotation 

January 10, 2021 By Cathe Friedrich

What better way to make sure we kick the year off right than with my new intense January 2021 Kickstart Workout Rotation ! Whether you’re setting fresh goals or continuing where you left off last year, this rotation is sure to burn off some extra … [Read More...]

Why You Should Vary the Grip When You Do Barbell Rows

January 3, 2021 By Cathe Friedrich

Could your upper back use some work? For building a stronger, more defined upper back, barbell rows rock! With each repetition, you’re building a stronger upper and mid-back and building muscle definition. With a stronger upper back comes better … [Read More...]

Top posts and pages for 2020

January 3, 2021 By Fitnessista

Sharing my top posts and pages for 2020. Hi friends! How’s the day going? I hope you’re having a great one so far. It’s pouring today, so we’ll prob snuggle up with some movies and I’ll catch a BODYPUMP workout in the garage. I’ve also had fresh … [Read More...]

6 Mental Hacks That Make It Easier to Stick to Working Out

December 27, 2020 By Cathe Friedrich

The problem isn’t that people don’t WANT to be physically fit; it’s they have a hard time sticking with it. Some folks launch into an exercise program with gusto, and their enthusiasm level is through the roof, at least in the beginning. But … [Read More...]

[See more...]

Well being & Healthy living

Gogoro comes to USA with the 26 pound Eeyo e-bike

June 14, 2020 By Lloyd Alter

They promise "agility over utility." (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Will the coronavirus bring back the corner store?

June 14, 2020 By Lloyd Alter

With more people working from home, the little variety store may thrive again. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Gone Camping!

June 7, 2020 By Lloyd Alter

Well, not really, but we have packed up all our stuff and are on the move. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Why is it illegal to walk freely in most of the US?

June 7, 2020 By Melissa Breyer

Many places in Europe allow responsible walking wherever one’s feet take them, regardless of private property. In the US? Not so much. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

[See more...]

popular topics

Body Capsules Chocolate Cookbook Count Delicious Design diet exercise fashion fitness fitness tips food Foods guest posts Guide happiness Health Healthy holiday just for kicks life Living Loss Men's Natural nutrition Pack podcast podcasts Recipes running science Shoe Story success Tablets tucson uncategorized vegetarian Weight weight loss Women's Workout Yoga

Successful stories videos

Weight Loss Before and After Pictures Chapter #1

Weight Loss Before and After  Pictures Chapter #1

How To Lose Belly Fat Fast – 100 Pounds Weight Loss Success Story

How To Lose Belly Fat Fast - 100 Pounds Weight Loss Success Story

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

My Weightloss Story: How I lost 80 Pounds!

My Weightloss Story: How I lost 80 Pounds!

How I Lost 40 lbs. My Weight Loss Story

How I Lost 40 lbs. My Weight Loss Story

[Watch other videos...]

160x600-VenusFactor-973

fitness equipment

Now Athletics Eco Tpe Yoga Mat- Best for Moderate to Intense Exercise, 5mm Extra Thick Cushion , Antimicrobial Closed Cell Technology, Great for Beginners and Advanced Yogis, Eco-friendly, Easy to Clean, Free of Latex, Rubber & Toxic Chemicals. 5 Year Warranty, North American Customer Support

November 19, 2014 by admin

PUMA Men’s Cell Surin Nbk Cross-Training Shoe

November 19, 2014 by admin

Zumba Fitness Incredible Results DVD with Zumba Max DVD

November 19, 2014 by admin

Phoenix 98516 Easy-Up Manual Treadmill

November 19, 2014 by admin

[See more...]

weight loss

Visalus VI-Shape Nutritional Shake Mix Sweet Cream Flavor 28 0z

June 15, 2013 by admin

★ NEW and IMPROVED ★ Just Potent Pharmaceutical Grade Garcinia Cambogia (65% HCA – Highest on Amazon) ★ 1600mg Strong ★ 60 Capsules ★ Max 3 Bottles Per Customer

June 14, 2013 by admin

Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack

June 13, 2013 by admin

Pure Garcinia Cambogia Extract RAW TM 75% HCA – 1500mg per serving | Full Month’s Supply (90 Capsules/bottle)

June 12, 2013 by admin

[See more weight loss nutrition products...]

Affiliate Marketing Website Design

weight loss books

The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

May 14, 2013 by admin

Celebrities, models, and nutritionists to the stars are all about the "green" drink—here's how to enjoy them at home.One juice or smoothie a day—made … [Read More...]

The Carb Nite Solution: The Physicist’s Guide to Power Dieting

May 13, 2013 by admin

Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those … [Read More...]

The Paleo Solution: The Original Human Diet

May 12, 2013 by admin

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? … [Read More...]

The Shift: How I Finally Lost Weight and Discovered a Happier Life

May 11, 2013 by admin

For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network … [Read More...]

[See all books...]

Certain content that appears on this site comes from Amazon Services LLC. This content is provided "as is" and is subject to change or removal at any time.
Copyright for syndicated content belongs to the linked sources.