• Home
  • watch successful stories
  • fitness
    • Equipment
    • Pilates
    • Yoga
    • Running
    • Strength Training
    • Triathlon
    • Balance Trainers
    • Cardio Training
    • accessories
    • Clothing
    • Footwear
    • Exercise dvds
  • Nutrition
    • Weight Loss
    • Vitamins
    • Multi Vitamins
    • Nutrition Bars
    • Snacks & Drinks
    • Minerals
    • Supplements
    • Herbal Supplements
    • Fat Burners
    • Pre-Workout
    • Post-Workout
  • Publications
    • Exercise & Fitness
    • Healthy Cooking
    • Men’s Health
    • Women’s Health
    • Natural Foods
    • Nutrition
    • Organic Cooking
    • Special Diet
    • Vegetarian
    • Weight-Loss
  • Contact
  • Privacy

Weight Loss 411

News, insights and products to lose weight and stay fit

  • WEIGHT LOSS & DIETING NEWS
  • HEALTHY FOOD & RECIPES
  • TIPS & STORIES
  • WELL-BEING & HEALTHY LIVING
  • EXERCISE & FITNESS

Cardio Training for weight loss

November 27, 2018 by admin

Being a fit and healthy person is something everyone aims at. Being healthy never goes out of style. Health is wealth and our body is the most valuable asset we could have in this lifetime. Thus it is important for us to take good care of it and give it the attention and time it needs. When it comes to ensuring and maintaining the health or to lose weight the best option is to do cardio training. What exactly is Cardio Training? Cardio … [Read more...]

LifeSpan TR 1200i Folding Treadmill

November 19, 2014 by admin

$ 999.00 The LifeSpan TR1200i folding treadmill is durable, reliable, and loaded with valuable features, helping you walk, jog, or run with confidence in the comfort of your own home. The treadmill's pleasing design includes safe and convenient handlebar controls, which let you control your speed and incline without ever removing your hands from the handlebars. As a result, you can run or walk without fear of losing your concentration or … [Read more...]

Confidence Power Plus Motorized Electric Treadmill

November 4, 2013 by admin

Minute for minute, treadmills are the ultimate fat burning machine, eliminating up to 900 calories an hour. The Confidence Power Plus treadmill makes them an affordable machine for every household, so you can be burning fat without the hassle of having to go to the gym or bracing the weather. It is ideal for people new to running and those looking to shed a few extra pounds, and with it's folding design and wheels, it is easy to store and roll … [Read more...]

Body Rider BRD2000 Elliptical Trainer with Seat

November 4, 2013 by admin

This patented 2-in-one Cardio Dual Trainer is used as an Elliptical Trainer or an Exercise Bike. The high momentum fan blades provide quiet and smooth rides with zero impact to your knees. The motivational electronic display console measures Time, Speed, Distance, and Calories Burned while you exercise. Use it only 20 minutes a day, 3 to 4 times a week, you will get the results that you always wanted.Enjoy a total body cardio workout without … [Read more...]

Stamina 15-0120 InStride Cycle XL

November 4, 2013 by admin

Stamina InStride CycleXL saves money and space! You don't need one of those bulky and intimidating exercise bikes to get in shape. They cost a fortune and can't fit under your bed, that's for sure. Use this Cycle with your feet or hands when you're sitting in a chair or on the floor to help tone muscle and build cardiovascular strength. The non-slip rubber feet and pedal straps keep you in place as the calories melt away! Pedal to a new you: You … [Read more...]

Magnet Steel Bike Bicycle Indoor Exercise Trainer Stand

April 15, 2013 by admin

There is no reason why you can not exercise with your bike when the outside weather is bad, this magnetic resistance bike trainer converts your bike into an indoor cycling trainer. It offer effective indoor training in a stiff, well supported steel frame. This Trainer is easy to set up with almost any bike--including road and mountain bikes with a 26", 27" or 700c wheel. Fine-tune to your wheel and tire size with the micro-adjust knob. As you … [Read more...]

Exerpeutic 400XL Folding Recumbent Bike

April 14, 2013 by admin

Get all of the benefits of a high-grade recumbent exercise bike at home with none of the special sacrifice with the Exerpeutic 400XL Folding Recumbent Bike. This compact bike features a full-size array of pro features like magnetic tension control, a high-torque crank system, quiet V-belt drive, and a large-size LCD computer display. Additional Information 8-level magnetic tensions system allows you to adjust the difficulty of your workout … [Read more...]

Sunny Health & Fitness Twister Stepper

April 13, 2013 by admin

Excellent lower- and upper-body workout Moves up and down with a side-to-side motion Twisting action tones buttocks and thigh muscles Works deep muscles without over-stressing bones and joints Adjustable resistance for variable workout intensity Exercise bands add upper-body workout Oversized footplates with slip-resistant surface for safe workout Heavy-duty steel construction Built-in computer with LCD display showing count, total count, scan, … [Read more...]

Exerpeutic Magnetic Elliptical with Pulse

April 12, 2013 by admin

Additional features of the Exerpeutic Magnetic Elliptical with Pulse Natural Elliptical motion eliminates any bouncy movement that other competitive elliptical experience Up to 325 lbs. of user weight capacity is provide through heavy duty construction 8-level magnetic tension resistance adjustments can provide the user with a more challenging workout Easy to read large LCD display LCD indicates: distance, calories burned, time, speed, scan, and … [Read more...]

Concept2 Model D Indoor Rowing Machine

April 11, 2013 by admin

view larger The dependable performance of our Model D Indoor Rower has made it the best-selling indoor rower in the world. Recognized by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique. At a fraction of the cost of other home fitness equipment or a yearly gym membership, you can have the luxury of working out in your … [Read more...]

Sunny Health & Fitness Pro Indoor Cycling Bike

April 10, 2013 by admin

Sunny Pro Indoor Cycling BikeGet fit without leaving the home with the SF-B901 Pro Indoor cycling bike from Sunny Health & Fitness. The SF-B901 is equipped with such features as a 40-pound flywheel, a heavy-duty crank, and a smooth chain drive mechanism. Combined, the features produce invigorating yet quiet workouts, so you won't wake the kids down the hall while you exercise. The bike also accommodates a wide variety of riders thanks to the … [Read more...]

Stamina 1050 Body Trac Glider Rowing Machine

April 9, 2013 by admin

Glider/ rowing machine designed for small spaces; compact and portable Low-impact workout targets all major muscle groups for professional-quality results Folds for storage in closets or corners Durable aluminum center beam Ball-bearing roller system and adjustable hydraulic cylinder resistance arms Multi-function monitor tracks time, stroke count, and calories burned Comfortable padded, molded seat Durable steel and aluminum construction with … [Read more...]

Stamina In-Motion Elliptical Trainer

April 8, 2013 by admin

Economical and effective elliptical trainer works to enhance your lower-body and cardio workout Adjustable tension lets you vary workout intensity and change your routine as your fitness improves Increased stability and safety via included handle Included electronic fitness monitor displays strides per minute, total strides, exercise time, and calories burned Small 20L- x 12W-inch footprint Steel frame and oversized non-slip pedals Some assembly … [Read more...]

Fitbit Zip Wireless Activity Tracker

April 7, 2013 by admin

Fitbit Zip Wireless Fitness Tracker. Makes everyday fitness fun and accessible. Track steps, distance and calories burned Upload data wirelessly via Bluetooth 4.0, using your iPhone or Android mobile device Motivate yourself with real-time uploads for fun competition with friends Chart progress with free graphs and tools at Fitbit.com Includes tracker, clip, dongle, replaceable battery Fitbit Zip tracks your progress at every step. Fitbit Zip's … [Read more...]

Exerpeutic 900XL Extended Capacity Recumbent Bike with Pulse

April 6, 2013 by admin

Exerpeutic 900XL Extended Capacity Recumbent Bike with Pulse The Exerpeutic 900XL Recumbent Bike with Pulse can handle up to a 325 lb user weight capacity. It also has a wider seat for comfort , magnetic resistance for challenging workouts and hand pulse pads for targeting heart rate zones , all at a very affordable price. Recumbent Design: “Step Thru” design providing very easy on and off capability, providing a more a more effective and … [Read more...]

Drive Medical Deluxe Folding Exercise Peddler with Electronic Display , Black

April 5, 2013 by admin

Five function display indicates exercise time, revolution count, revolutions per minute (rpm's) and calories burned. Scan feature alternately displays all measurements automatically. Ideal for leg and arm muscle exercising. Four anti-slip rubber pads prevent sliding and protects surfaces. Resistance easily adjusted with tension screw. Attractive silver finish. Button cell battery included. Comes assembled, foldable design. $ 29.01 … [Read more...]

Exerpeutic Folding Magnetic Upright Bike with Pulse

April 4, 2013 by admin

Insert image caption here view larger Exerpeutic’s Folding Magnetic Upright Bike with Pulse will fold up and roll away when you are finished exercising. It is also designed to support a weight capacity of up to 300 lbs. Features like the “high torque” three-piece crank system, magnetic resistance, heart pulse monitoring and a “double drive” transmission system are all included. Key Features Unique, Space-Saver Design: Very easy to … [Read more...]

   

Subscribe to our feed

The easiest way to stay updated!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Exercise & Fitness

Cathe’s January 2021 Kickstart Workout Rotation 

January 10, 2021 By Cathe Friedrich

What better way to make sure we kick the year off right than with my new intense January 2021 Kickstart Workout Rotation ! Whether you’re setting fresh goals or continuing where you left off last year, this rotation is sure to burn off some extra … [Read More...]

Why You Should Vary the Grip When You Do Barbell Rows

January 3, 2021 By Cathe Friedrich

Could your upper back use some work? For building a stronger, more defined upper back, barbell rows rock! With each repetition, you’re building a stronger upper and mid-back and building muscle definition. With a stronger upper back comes better … [Read More...]

Top posts and pages for 2020

January 3, 2021 By Fitnessista

Sharing my top posts and pages for 2020. Hi friends! How’s the day going? I hope you’re having a great one so far. It’s pouring today, so we’ll prob snuggle up with some movies and I’ll catch a BODYPUMP workout in the garage. I’ve also had fresh … [Read More...]

6 Mental Hacks That Make It Easier to Stick to Working Out

December 27, 2020 By Cathe Friedrich

The problem isn’t that people don’t WANT to be physically fit; it’s they have a hard time sticking with it. Some folks launch into an exercise program with gusto, and their enthusiasm level is through the roof, at least in the beginning. But … [Read More...]

[See more...]

Well being & Healthy living

Gogoro comes to USA with the 26 pound Eeyo e-bike

June 14, 2020 By Lloyd Alter

They promise "agility over utility." (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Will the coronavirus bring back the corner store?

June 14, 2020 By Lloyd Alter

With more people working from home, the little variety store may thrive again. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Gone Camping!

June 7, 2020 By Lloyd Alter

Well, not really, but we have packed up all our stuff and are on the move. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Why is it illegal to walk freely in most of the US?

June 7, 2020 By Melissa Breyer

Many places in Europe allow responsible walking wherever one’s feet take them, regardless of private property. In the US? Not so much. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

[See more...]

popular topics

Body Capsules Chocolate Cookbook Count Delicious Design diet exercise fashion fitness fitness tips food Foods guest posts Guide happiness Health Healthy holiday just for kicks life Living Loss Men's Natural nutrition Pack podcast podcasts Recipes running science Shoe Story success Tablets tucson uncategorized vegetarian Weight weight loss Women's Workout Yoga

Successful stories videos

Weight Loss Before and After Pictures Chapter #1

Weight Loss Before and After  Pictures Chapter #1

How To Lose Belly Fat Fast – 100 Pounds Weight Loss Success Story

How To Lose Belly Fat Fast - 100 Pounds Weight Loss Success Story

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

My Weightloss Story: How I lost 80 Pounds!

My Weightloss Story: How I lost 80 Pounds!

How I Lost 40 lbs. My Weight Loss Story

How I Lost 40 lbs. My Weight Loss Story

[Watch other videos...]

160x600-VenusFactor-973

fitness equipment

Now Athletics Eco Tpe Yoga Mat- Best for Moderate to Intense Exercise, 5mm Extra Thick Cushion , Antimicrobial Closed Cell Technology, Great for Beginners and Advanced Yogis, Eco-friendly, Easy to Clean, Free of Latex, Rubber & Toxic Chemicals. 5 Year Warranty, North American Customer Support

November 19, 2014 by admin

PUMA Men’s Cell Surin Nbk Cross-Training Shoe

November 19, 2014 by admin

Zumba Fitness Incredible Results DVD with Zumba Max DVD

November 19, 2014 by admin

Phoenix 98516 Easy-Up Manual Treadmill

November 19, 2014 by admin

[See more...]

weight loss

Visalus VI-Shape Nutritional Shake Mix Sweet Cream Flavor 28 0z

June 15, 2013 by admin

★ NEW and IMPROVED ★ Just Potent Pharmaceutical Grade Garcinia Cambogia (65% HCA – Highest on Amazon) ★ 1600mg Strong ★ 60 Capsules ★ Max 3 Bottles Per Customer

June 14, 2013 by admin

Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack

June 13, 2013 by admin

Pure Garcinia Cambogia Extract RAW TM 75% HCA – 1500mg per serving | Full Month’s Supply (90 Capsules/bottle)

June 12, 2013 by admin

[See more weight loss nutrition products...]

Affiliate Marketing Website Design

weight loss books

The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

May 14, 2013 by admin

Celebrities, models, and nutritionists to the stars are all about the "green" drink—here's how to enjoy them at home.One juice or smoothie a day—made … [Read More...]

The Carb Nite Solution: The Physicist’s Guide to Power Dieting

May 13, 2013 by admin

Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those … [Read More...]

The Paleo Solution: The Original Human Diet

May 12, 2013 by admin

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? … [Read More...]

The Shift: How I Finally Lost Weight and Discovered a Happier Life

May 11, 2013 by admin

For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network … [Read More...]

[See all books...]

Certain content that appears on this site comes from Amazon Services LLC. This content is provided "as is" and is subject to change or removal at any time.
Copyright for syndicated content belongs to the linked sources.