• Home
  • watch successful stories
  • fitness
    • Equipment
    • Pilates
    • Yoga
    • Running
    • Strength Training
    • Triathlon
    • Balance Trainers
    • Cardio Training
    • accessories
    • Clothing
    • Footwear
    • Exercise dvds
  • Nutrition
    • Weight Loss
    • Vitamins
    • Multi Vitamins
    • Nutrition Bars
    • Snacks & Drinks
    • Minerals
    • Supplements
    • Herbal Supplements
    • Fat Burners
    • Pre-Workout
    • Post-Workout
  • Publications
    • Exercise & Fitness
    • Healthy Cooking
    • Men’s Health
    • Women’s Health
    • Natural Foods
    • Nutrition
    • Organic Cooking
    • Special Diet
    • Vegetarian
    • Weight-Loss
  • Contact
  • Privacy

Weight Loss 411

News, insights and products to lose weight and stay fit

  • WEIGHT LOSS & DIETING NEWS
  • HEALTHY FOOD & RECIPES
  • TIPS & STORIES
  • WELL-BEING & HEALTHY LIVING
  • EXERCISE & FITNESS

Reebok Adjustable Ankle Weight Sets

November 19, 2014 by admin

Reebok Adjustable Ankle Weights Add intensity to your workout with Reebok's Adjustable Ankle Weights. These two heavy-duty nylon blend adjustable weights (2.5 or 5lb/each) can be tailored to your daily needs, weighing up to 5 or 10 lbs as a set. You'll build strength and see more muscle tone in your legs and glutes when you add these to your fitness regimen. Also features an anatomically correct design for improved fit around ankle with an easy … [Read more...]

Thera-Band Light Flex Bar

November 4, 2013 by admin

Improve your grip strength and stabilization in your upper extremities with this 12" long bar made from dry natural rubber. The Thera-Band FlexBar is a flexible, durable resistance device with a ridged surface for enhanced grip during use. Not only will it help your grip and stabilization, it has been research-proven effective for Tennis Elbow. … [Read more...]

Reebok Rubber Hex Dumbbell

November 4, 2013 by admin

View larger Reebok Rubber Hex Dumbbells Reebok's Rubber Hex Dumbbells are premium, club-quality weights that are built to last. They feature easy-to-grip, contoured handles, rubber encased heads to prevent damage to floors, and a vibrant color scheme to easily identify weights. Sold individually and available in 2, 3, 5, 8, 10, 12, 15, 20 and 25lbs. Professional Grade These dumbbells are very functional with their color scheme and weight markers … [Read more...]

Cap Barbell Solid Hex Single Dumbbell

November 4, 2013 by admin

Hex Dumbbells are the most popular item in exercise equipment! Designed with a highly durable cast iron, these dumbbells are regarded as the best quality available in the market. Customer Reviews … [Read more...]

Body Champ IT8070 Inversion Therapy Table

April 15, 2013 by admin

Inversion Therapy counteracts the forces of gravity on the body (particularly the back) by decompressing and elongating the spine. This relieves pressure on your spinal cord’s ligaments and nerve roots. In essence, Inversion Therapy reverses the negative effects of gravity. Using the Body Champ Inversion Table for just 10 minutes a day will allow you to be on your way to improved circulation and posture while relieving muscle aches, back pain and … [Read more...]

CAP Barbell RSWB-40TP 40 lb. Dumbbell Set

April 14, 2013 by admin

Versatile dumbbell set for beginners or experienced weightlifters Easily and quickly expand your home gym Several weight combinations - heavy enough for light chest presses, light enough for bicep curls and tricep extensions Machined-grip, threaded steel bars with spin-lock collars for safety and security Convenient and durable carrying case for simple storage and transport Set includes four 2.5-pound plates, four 5-pound plates, two threaded … [Read more...]

Tone Fitness 20 lb. Hourglass Dumbbell Set

April 13, 2013 by admin

Enhance jogging, running, walking, yoga, even physical therapy routines with hand weights Steadily progress the intensity of your workouts by increasing weight amount Includes rack for easy storage Great for toning and sculpting your arms, shoulders, and back Includes 6 attractive color-d dumbbells in pairs of 2-, 3-, and 5-lb. weights Neoprene rubber covering helps protect your floor and provides a better grip Increase your agility, build … [Read more...]

Sunny Health & Fitness Door Way Chin Up

April 12, 2013 by admin

Door Way Chin Up Bar Set up in seconds on almost any door frame. For sit ups, press ups and others. $ 10.00 Customer Reviews … [Read more...]

Ironman Inversion Table with Memory Foam

April 11, 2013 by admin

Back pain is a serious hindrance on quality of life and should be dealt with expeditiously in any way that works. If you aren't having luck with traditional exercises, an inversion table might be just the ticket. Advocates of inversion therapy cite the improvement in overall well-being, blood circulation, flexibility, athletic performance, effects of aging, fatigue and stress. This model supports an additional 50 pounds of weight over the usual … [Read more...]

Gripmaster Hand Exerciser

April 10, 2013 by admin

The best grip is both soft and strong. It consists of soft and flexible hands enhancing a fluid swing combined with powerful wrist action contributing important additional power to the swing. The patented Gripmaster is the only hand exerciser available today which enables you to isolate and develop each finger individually. Accu-Net GripMaster Hand Exercisers feature: Strengthen weaker fingers to overcome right/left side bias Achieve … [Read more...]

SPRI Deluxe Vinyl Dumbbells (Set of 2)

April 9, 2013 by admin

SPRI Deluxe Vinyl DumbbellsThe SPRI Deluxe Vinyl Dumbbells are durable, vinyl coated, color-coded and marked on each end for easy weight identification. Ideal for aerobics, step training or walking. Sold in pairs only and available in 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, 15, 18, and 20lbs. A Great All-Around DumbbellPerfect for a variety of individual and group workouts, including jogging and power walking, aerobics, general exercise, physical … [Read more...]

Definity HHP-001 Pair of Push Up Bars

April 8, 2013 by admin

These push up handles are terrific for upper body workouts. Push ups can target your chest, shoulders, and back muscles. They are also known to improves strength in your upper body, arms, legs, and stomach. The foam handles aid in comfort and the foam covered handle grips are comfortable and slip resistant. A convenient and easy way to get a quick upper body workout anywhere on the go! Warning: This product contains one or more phthalate … [Read more...]

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

April 7, 2013 by admin

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change … [Read more...]

Cap Barbell Kettlebell

April 6, 2013 by admin

Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and … [Read more...]

AB WHEEL

April 5, 2013 by admin

Two non-skid wheels for added stability. Strengthen and tone abs, shoulder, arms and back. Assembly instructions included.Strengthen and tone your abs, shoulders, arms, and back with the Valeo dual ab wheel. The unit teams up a pair of nonskid wheels and two easy-grip handles. To use, simply get on all fours, grab hold of the handles, and glide the wheels back and forth across the floor. At various points during the exercise, you'll work every … [Read more...]

Perfect Fitness Ab Carver Pro

April 4, 2013 by admin

The Perfect Ab-Carver™ will carve your core and help you get ripped abs and sculpted arms. The kinetic "engine" uses a carbon steel spring to turbocharge your abdominal and arm workouts. It provides resistance as you roll out and assistance when you roll back. The ultra-wide tread provides maximum stability when carving left, right and center. Ergonomic hand grips are angled to help activate arm and core muscles. $ 32.85 … [Read more...]

   

Subscribe to our feed

The easiest way to stay updated!

  • Facebook
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Exercise & Fitness

Cathe’s January 2021 Kickstart Workout Rotation 

January 10, 2021 By Cathe Friedrich

What better way to make sure we kick the year off right than with my new intense January 2021 Kickstart Workout Rotation ! Whether you’re setting fresh goals or continuing where you left off last year, this rotation is sure to burn off some extra … [Read More...]

Why You Should Vary the Grip When You Do Barbell Rows

January 3, 2021 By Cathe Friedrich

Could your upper back use some work? For building a stronger, more defined upper back, barbell rows rock! With each repetition, you’re building a stronger upper and mid-back and building muscle definition. With a stronger upper back comes better … [Read More...]

Top posts and pages for 2020

January 3, 2021 By Fitnessista

Sharing my top posts and pages for 2020. Hi friends! How’s the day going? I hope you’re having a great one so far. It’s pouring today, so we’ll prob snuggle up with some movies and I’ll catch a BODYPUMP workout in the garage. I’ve also had fresh … [Read More...]

6 Mental Hacks That Make It Easier to Stick to Working Out

December 27, 2020 By Cathe Friedrich

The problem isn’t that people don’t WANT to be physically fit; it’s they have a hard time sticking with it. Some folks launch into an exercise program with gusto, and their enthusiasm level is through the roof, at least in the beginning. But … [Read More...]

[See more...]

Well being & Healthy living

Gogoro comes to USA with the 26 pound Eeyo e-bike

June 14, 2020 By Lloyd Alter

They promise "agility over utility." (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Will the coronavirus bring back the corner store?

June 14, 2020 By Lloyd Alter

With more people working from home, the little variety store may thrive again. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Gone Camping!

June 7, 2020 By Lloyd Alter

Well, not really, but we have packed up all our stuff and are on the move. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Why is it illegal to walk freely in most of the US?

June 7, 2020 By Melissa Breyer

Many places in Europe allow responsible walking wherever one’s feet take them, regardless of private property. In the US? Not so much. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

[See more...]

popular topics

Body Capsules Chocolate Cookbook Count Delicious Design diet exercise fashion fitness fitness tips food Foods guest posts Guide happiness Health Healthy holiday just for kicks life Living Loss Men's Natural nutrition Pack podcast podcasts Recipes running science Shoe Story success Tablets tucson uncategorized vegetarian Weight weight loss Women's Workout Yoga

Successful stories videos

Weight Loss Before and After Pictures Chapter #1

Weight Loss Before and After  Pictures Chapter #1

How To Lose Belly Fat Fast – 100 Pounds Weight Loss Success Story

How To Lose Belly Fat Fast - 100 Pounds Weight Loss Success Story

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

My Weightloss Story: How I lost 80 Pounds!

My Weightloss Story: How I lost 80 Pounds!

How I Lost 40 lbs. My Weight Loss Story

How I Lost 40 lbs. My Weight Loss Story

[Watch other videos...]

160x600-VenusFactor-973

fitness equipment

Now Athletics Eco Tpe Yoga Mat- Best for Moderate to Intense Exercise, 5mm Extra Thick Cushion , Antimicrobial Closed Cell Technology, Great for Beginners and Advanced Yogis, Eco-friendly, Easy to Clean, Free of Latex, Rubber & Toxic Chemicals. 5 Year Warranty, North American Customer Support

November 19, 2014 by admin

PUMA Men’s Cell Surin Nbk Cross-Training Shoe

November 19, 2014 by admin

Zumba Fitness Incredible Results DVD with Zumba Max DVD

November 19, 2014 by admin

Phoenix 98516 Easy-Up Manual Treadmill

November 19, 2014 by admin

[See more...]

weight loss

Visalus VI-Shape Nutritional Shake Mix Sweet Cream Flavor 28 0z

June 15, 2013 by admin

★ NEW and IMPROVED ★ Just Potent Pharmaceutical Grade Garcinia Cambogia (65% HCA – Highest on Amazon) ★ 1600mg Strong ★ 60 Capsules ★ Max 3 Bottles Per Customer

June 14, 2013 by admin

Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack

June 13, 2013 by admin

Pure Garcinia Cambogia Extract RAW TM 75% HCA – 1500mg per serving | Full Month’s Supply (90 Capsules/bottle)

June 12, 2013 by admin

[See more weight loss nutrition products...]

Affiliate Marketing Website Design

weight loss books

The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

May 14, 2013 by admin

Celebrities, models, and nutritionists to the stars are all about the "green" drink—here's how to enjoy them at home.One juice or smoothie a day—made … [Read More...]

The Carb Nite Solution: The Physicist’s Guide to Power Dieting

May 13, 2013 by admin

Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those … [Read More...]

The Paleo Solution: The Original Human Diet

May 12, 2013 by admin

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? … [Read More...]

The Shift: How I Finally Lost Weight and Discovered a Happier Life

May 11, 2013 by admin

For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network … [Read More...]

[See all books...]

Certain content that appears on this site comes from Amazon Services LLC. This content is provided "as is" and is subject to change or removal at any time.
Copyright for syndicated content belongs to the linked sources.