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10 Practical Self-Improvement Tips

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%%sitename%% | The Self-Improvement Blog | Self-Esteem | Self Confidence Are you someone  who is looking for self-improvement tips? If you are someone who wishes to grow, improve yourself and become a better person, we have a lot in common. I’m passionate about personal growth and want people around me to live a successful, better, and happier life. Here’s a compilation of my top 10 practical self-improvement tips to improve yourself.  10 … [Read more...]

How to Become an Optimist: 3 Daily Habits To Help You Get Started

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“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill “We don’t see things as they are, we see them as we are.” Anais Nin One of the most common questions people ask me via email is how to become more of an optimist. So this week I'd simply like to share three habits that can help you to get started with that. I use these myself just about every day to stay optimistic in … [Read more...]

4 Steps to Stop Almost Any Bad Habit

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%sitename% | The Self Improvement Blog | Self Esteem | Self Confidence Habits are hard to break. It’s hard enough to even admit that there is an addiction. Breaking that addiction is that much more difficult. Of course, that is not to say that it is impossible to stop a bad habit. Change is a process, and habits are no exception. No matter what your addiction may be, whether it is smoking, overeating or nail-biting, you can change it. … [Read more...]

20 Small Ways to Get Out of Your Comfort Zone

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“Get out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” Brian Tracy I’m a big fan of doing the unusual thing. Sometimes in big ways. Often in small and daily ways to mix things up. Why? Because this habit is a simple and relatively easy way to: Get out of your comfort zone. And if you change your perspective on yourself from someone who sticks to the old and comfortable … [Read more...]

3 Simple Habits for Daily Mindfulness

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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha “The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” Jon Kabat-Zinn One of the most common habits that make life miserable is to not be where you are. What do I mean by that? That your body is right here, right now. But that your … [Read more...]

Gone Camping!

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Well, not really, but we have packed up all our stuff and are on the move. (c) Latest Items from TreeHugger - Read entire story here. … [Read more...]

The Power of Gratitude: 5 Small Tips for a Happier Life

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“Gratitude is when memory is stored in the heart and not in the mind.” Lionel Hampton “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” Marcel Proust Maybe the simplest and most effortless habit for living a happier life is to take one or a few minutes every day to focus on what is already here and that you can be grateful for in your life. It can help you to… Lift your mood … [Read more...]