This is a sponsored post written by me on behalf of Viactiv Calcium Soft Chews. All opinions are 100% mine. 2020 has required each of us to be strong in so many ways. Even if you don’t feel like it, I KNOW you’ve demonstrated so much strength this year! We’ve pivoted plans, adapted our work, made hard choices about how to spend time, and dealt with a mountain of uncertainty. It’s easy to get caught up in everything that feels lost right now with … [Read more...]
Cardio Training for weight loss
Being a fit and healthy person is something everyone aims at. Being healthy never goes out of style. Health is wealth and our body is the most valuable asset we could have in this lifetime. Thus it is important for us to take good care of it and give it the attention and time it needs. When it comes to ensuring and maintaining the health or to lose weight the best option is to do cardio training. What exactly is Cardio Training? Cardio … [Read more...]
Turn on the IGNITION in the Metro
As a serial entrepreneur there are a handful of task list one should accomplish beyond creating and developing an idea. Pursuing a business and putting it into legitamcy oftentimes prevents an entrepreneur from pursuing their passion or if not, at least, it may hinder and eat their time, resources and motivation. If you are part of the generation of entrepreneurs; getting to know IGNITION Venture Studio would come in handy (a necessity!) and … [Read more...]
The Power of Unity
I love the following story. If we followed this example there would be much healing in the world. The best part is we don't have to wait. We can start today. I think even recent news guides us that one just never knows what pain is held inside someone.There is an old story of a farmer who was proud of the fruits produced in his orchard. There was one diseased tree that never produced anything of value but merely took up space in the orchard. He … [Read more...]
True Love
“Love is a tremendous caring that arises in the wake of transcending the personal self. In the wake of this transcendence, something amazing arises. A deep love and caring arises from within emptiness, from nowhere. This love and caring seeks only the Truth in every moment and in all circumstances. True love is something far greater than anything that could be called personal. True love is a non-personal miracle. It is the nature of reality … [Read more...]
Talkchology About My Car Accident
Hello my Lovies, It’s been a while since I’ve made a video, it’s actually really nice to be back. The last two videos I released, were recorded about a week prior to the car wreck on September 4th, that me and my bff Yuls got into, it was her birthday, that’s how I know the exact date. I was really surprised and almost guilty, that I wasn’t as traumatized as a normal person should be, I guess I taught my self to go through the mental processes … [Read more...]
20 Simple Ways to Have a Great Day
A great day is a day when you are happy, full of energy, productive and the world is in your hand. This list will definitely inspire you; uplift your spirits and kick-start a brand new great day for you: 1. Be early: You are in control when you start a new day early. There is no rushing about to get things done because you are ahead of others and you can attend to your tasks one thing at a time gracefully. 2. Be ready: It means you … [Read more...]
Back in the U.S.
Massive Sequoia in my sister's neighborhood!My precious 7 year old niece. Time flies!Castle Rock State Park, CaliforniaI've really been behind with updating. I really miss it though! Life has been a balancing act over the past few months and will continue at this pace with a few breaks in between. I can't complain though. I feel extremely lucky to have had a number of opportunities come my way, and well, consistency and hard work have a way of … [Read more...]
Aerobic Life Mag 07 Oxygen Digestive System Cleanser Capsules, 180 Count
$ 22.52 Mag O7 is a combination of powdered magnesium based compound which have been ounce onated and stabilized to release mono atomic or nascent oxygen when used as directed. The timed release ensures that Mag O7 will provide an adequate amount of oxygen, slowly, for better utilization. Mag O7 has a stool softening effect. [wpramareviews asin="B00028OVXM"] … [Read more...]
The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes
$ 14.05 Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and … [Read more...]
Life Extension Super K with Advanced K2 Complex Softgels, 90-Count
Contains no milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, wheat, yeast, gluten, corn, or rice. Contains no sugar, and no artificial sweeteners, flavors, colors, or preservatives $ 16.90 Customer Reviews … [Read more...]
Keep It Up: The Power of Precision Medicine to Conquer Low T and Revitalize Your Life!
As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn’t recognize. He’s tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy and maybe even his sex drive has evaporated. What happened? "Oh, you’re just getting older," people tell him – … [Read more...]
Halloween tips and tricks: Candy Bag
Here are 9 tips that help me keep from diving into the candy bag. I hope they help you stay on track through Halloween, and the rest of the holiday season according to our favorite, Joe Cross. 1.) Keep sugar out of sight. It’s important to know what’s causing your sugar cravings but regardless, it’s best to avoid having candy in the house at all. If others in your household bring it home, make sure they store their candy out of sight. Don’t make … [Read more...]
16 Things I Wish They Had Taught Me in School
I am 28 now. I don’t think about the past or regret things much these days. But sometimes I wish that I had known some of things I have learned over the last few years a bit earlier. That perhaps there had been a self-improvement class in school. And in some ways there probably was. Because some of these 16 things in this article a teacher probably spoke about in class. But I forgot about them or didn’t pay attention. Some of it would probably … [Read more...]
The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
LOOK AND FEEL TWENTY YEARS YOUNGER WITH THE LIFE PLAN! Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. His low libido was ruining his self-esteem. He felt tired all the time, yet no amount of sleep made him feel well rested. It wasn’t until a cardiologist read him the riot act that he began to make the critical diet and lifestyle adjustments that led … [Read more...]
Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function.Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance … [Read more...]
The Vegucation of Robin: How Real Food Saved My Life
Howard Stern’s celebrated sidekick, Robin Quivers presents her vegan cookbook and manifesto with more than 90 healthy recipes for the home cook. Known for her levelheaded, deadpan comebacks to Howard Stern’s often outrageous banter, Robin Quivers is a force of nature. Yet few people know about her struggles with foodespecially the high-fat, high-sugar, high-cholesterol, highly addictive foods that doomed many of her relatives to obesity, … [Read more...]
My Story With Panic Attacks and How To Prevent Them ( Talkchology with Tati )
Greetings my Lovies, Today I have a Talkchology video for you guys. I will be talking about my personal story with Panic Attacks and how I cured my self from a bipolar disorder. This is something that I’ve struggled with since very early on in my life, and as I was told by my doctors because of how sever it was, I will have to take medication for the rest of my life. Now, It’s been several years since I’ve taken medication, … [Read more...]
Garden of Life Vitamin Code Raw Prenatal Multivitamins, 180 Count
As a pregnant woman, you want only the best for your unborn baby-and so does garden of life. Specifically designed to meet the unique needs of women during pre-conception, pregnancy and lactation, vitamin code raw prenatal is raw, vegetarian, gluten-free and dairy-free. $ 33.89 Customer Reviews … [Read more...]
Garden of Life Raw Organic Meal, Vanilla, 2.5 lbs
Garden of Life Raw Meal was formulated to be a meal replacement that satisfies hunger, is naturally filling and provides energy, all while providing the protein, fiber, vitamins and minerals that you would find in a healthy meal of raw foods. Raw Meal provides the nutrition of a well-balanced, healthy raw meal in one delicious serving. Why choose raw meal. Raw meal goes beyond organic by providing live probiotics and enzymes, Vitamin Code Raw … [Read more...]
Garden of Life Raw Organic Meal, Chocolate, 2.7 Pound
Garden of Life Raw Meal was formulated to be a meal replacement that satisfies hunger, is naturally filling and provides energy, all while providing the protein, fiber, vitamins and minerals that you would find in a healthy meal of raw foods. Raw Meal provides the nutrition of a well-balanced, healthy raw meal in one delicious serving. Why choose raw meal. Raw meal goes beyond organic by providing live probiotics and enzymes, vitamin code raw … [Read more...]