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Weight Loss 411

News, insights and products to lose weight and stay fit

  • WEIGHT LOSS & DIETING NEWS
  • HEALTHY FOOD & RECIPES
  • TIPS & STORIES
  • WELL-BEING & HEALTHY LIVING
  • EXERCISE & FITNESS

Homemade Beet Food Coloring!

November 21, 2014 by Eatomaniac

Color! We eat with our eyes, Yes? And color is a fun thing, but with chemicals in them - not so much! Inspired by my baking and cake decoration obsessed BFF (of the carrot cake pancake fame ; ), I decided to make me some all natural Beet Food Color - outcome ranges from light pink to a deep magenta. I used to color my shortbread cookies! The little girls I teach loved it :) Happy Valentine's! Beet Colored Shortbread … [Read more...]

Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy

November 19, 2014 by admin

$ 15.93 From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled … [Read more...]

Leyzene The #1 MOST EFFECTIVE Natural Performance Enhancement Formula Available.

November 19, 2014 by admin

$ 23.17 Reinventing Human Performance. Leyzene is formulated to bring you Results You Deserve! Lezyene has a synergistic effect of raising nitric oxide and testosterone by combining the proper ingredients to give you the RESULTS YOU DESERVE. Leyzene is the only product that is exclusively made with the highest quality and purest ingredients possible. Your Benefits From Leyzene. Leyzene is a powerful product that is formulated to give … [Read more...]

Clean — Expanded Edition: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself

November 4, 2013 by admin

A Life-Changing Medical BreakthroughClean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.Expanded Edition Includes:New … [Read more...]

Peter Pan Honey Roast Creamy Peanut and Natural Honey Spread, 16.3-Ounce Plastic Jars (Pack of 6)

June 15, 2013 by admin

Wholesome products for wholesome kids. For Peanut Butter lovers, Peter Pan Peanut Butters and Peanut Spreads are pure, honest food your whole family can enjoy. With several different creamy and crunchy varieties available, you can pick up a jar to suit each family member's tastes. ABOUT CONAGRA Peter Pan is a member of the ConAgra Foods family, one of the largest packaged foods companies in North America with major presence in retail outlets, … [Read more...]

100% Pure Tea Tree Oil Good ‘N Natural 2 oz Oil

June 15, 2013 by admin

100 Pure Tea Tree Oil by Good 'N Natural 2 oz Oil 100 Pure Tea Tree Oil 2 oz Oil Good 'N Natural Tea Tree OilTea Tree is a pure oil culled from the leaves of a tree (Melaleuca alternifolia) native to Australia.Traditionally it has been used as a topical agent for the skin.The Australian standards require that the oil of Melaleuca alternifolia must be composed of less than 15 cineole and over 30 terpinen-4-ol. The Good 'N Natural superior grade of … [Read more...]

Bob’s Red Mill Natural Raw Sunflower Seeds, 20-Ounce Packages (Pack of 4)

June 14, 2013 by admin

Bob's Red Mill Sunflower Seeds are delicious as a high protein snack as an addition to bread, cakes, cookies and muffins. They are also a crunchy substitute for bacon bits and croutons on cooked vegetables and salads. All natural. Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness. $ 12.60 … [Read more...]

Natural Vitality Natural Magnesium Calm (1×16 OZ)

June 12, 2013 by admin

Award-winning Natural Calm is the best-selling ionic magnesium supplement in the natural products market. It was developed by nutritional researcher Peter Gillham for superior absorption and maximum benefit. $ 22.56 Customer Reviews … [Read more...]

MRM Natural Reload Nutritional Supplement, Watermelon, 330 Grams

June 9, 2013 by admin

Reload is your primary offense for lean muscle protection and recovery optimize muscle recovery maintain lean body mass extends energy and endurance annihilates muscle damage super water soluble for quick absorption. $ 14.59 Customer Reviews … [Read more...]

Garcinia Cambogia Pure Advanced Slimming Formula – 60% HCA Extract 1600 mg/Day Per Serving – Premium Quality – 100 % Natural Effective Weight Loss Supplement – 60 Day Supply – 120 Capsules Per Bottle

June 9, 2013 by admin

Gracinia Cambogia contains a natural key ingredient HCA (Hydroxycitric Acid) which suppresses appetite, prevents fat from being made and turns fat towards glycogen (an energy source that helps burn fat). Tests found out that a dosage of 1500+mg Garcinia Gambogia per day is recommended. Advantages of our Garcinia Cambogia: - Increases Serotonin -> Increased sense of well being - Helps You Sleep Better While Burning Calories - Suppresses Your … [Read more...]

Quest Bar 100% Natural Coconut Cashew – Low Carb, High Protein Bars that are High Fiber and Gluten Free,Pack of 12

June 7, 2013 by admin

Quest bars are the perfect nutrition bar for anyone looking to get top quality protein while dropping some carbs from their diet. They're as delicious and convenient as a candy bar, while maintaining all of the nutrition of a carefully prepared meal that's packed with fiber to make you feel full and to help with digestion and weight loss. $ 19.00 … [Read more...]

NatureWise Green Coffee Bean Extract 800 with GCA Natural Weight Loss Supplement, 60 Count

June 6, 2013 by admin

Green Coffee Bean Extract 800 with GCA provides safe and effective weight loss for all body types. Because it's not a stimulant, it won't make you jittery or raise your heart rate like roasted coffee or ephedra. $ 23.00 Customer Reviews … [Read more...]

Nutrigold Vitamin D3 5000 IU, 360 Mini Softgels (GMO-free, Preservative-free, Soy-free, USP Grade Natural Vitamin D in Organic Olive Oil)

June 5, 2013 by admin

Vitamin D3 Vitamin D3 is the most bioavailable form of Vitamin D. Nutrigold's Vitamin D3 is made from Lanolin - a natural source. Supplementing Vitamin D may provide broad and expanded health benefits for overall wellbeing. The Vitamin D3 GOLD Advantage Vitamin D3 Gold by Nutrigold is a natural, highly bioavailable form of Vitamin D (not made in labs). It is manufactured without the use of preservatives or artificial ingredients and comes in … [Read more...]

NatureWise Garcinia Cambogia Extract Natural Appetite Suppressant and Weight Loss Supplement, 180 Count

June 5, 2013 by admin

NatureWise Garcinia Cambogia ExtractExtracted from the South Asian fruit Garcinia Cambogia, NatureWise Garcinia Cambogia Extract (60% HCA) is a clinically proven, all-natural, non-stimulating, safe and effective extract shown to curb appetite (satiety), reduce caloric intake, increase lean muscle mass while simultaneously burning fat, lower body weight three times faster than diet and exercise alone, increase serotonin levels, and decrease … [Read more...]

SPOOKtacular Gluten-Free Halloween Desserts: A cookbook of delicious, wheat-free, dairy free, all natural organic recipes that will dazzle your guests at your scary party

May 12, 2013 by admin

Halloween is our favorite holiday, but we couldn’t stand the day of guilt that followed. This little book is our solution: TO-DIE-FOR desserts that aren’t killers. This year you can give a Halloween party and feed your friends gluten-free, dairy-free treats made with all natural ingredients. You can create your own Witchy Carrot Cake Cupcakes or a scary graveyard chocolate cake using alternative flours: quinoa, rice, or millet. The directions … [Read more...]

Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

May 8, 2013 by admin

Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include: • New 'Preface to the 10th Anniversary Edition" • Updates on new fertility technologies • Natural approaches to conception • Updated Resources and Books For any woman unhappy with her current method of birth control; … [Read more...]

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

May 8, 2013 by admin

Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. Her research took her to remote Burkina Faso, … [Read more...]

I’m Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

May 4, 2013 by admin

Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including: - How our bodies transition … [Read more...]

   

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Exercise & Fitness

Cathe’s January 2021 Kickstart Workout Rotation 

January 10, 2021 By Cathe Friedrich

What better way to make sure we kick the year off right than with my new intense January 2021 Kickstart Workout Rotation ! Whether you’re setting fresh goals or continuing where you left off last year, this rotation is sure to burn off some extra … [Read More...]

Why You Should Vary the Grip When You Do Barbell Rows

January 3, 2021 By Cathe Friedrich

Could your upper back use some work? For building a stronger, more defined upper back, barbell rows rock! With each repetition, you’re building a stronger upper and mid-back and building muscle definition. With a stronger upper back comes better … [Read More...]

Top posts and pages for 2020

January 3, 2021 By Fitnessista

Sharing my top posts and pages for 2020. Hi friends! How’s the day going? I hope you’re having a great one so far. It’s pouring today, so we’ll prob snuggle up with some movies and I’ll catch a BODYPUMP workout in the garage. I’ve also had fresh … [Read More...]

6 Mental Hacks That Make It Easier to Stick to Working Out

December 27, 2020 By Cathe Friedrich

The problem isn’t that people don’t WANT to be physically fit; it’s they have a hard time sticking with it. Some folks launch into an exercise program with gusto, and their enthusiasm level is through the roof, at least in the beginning. But … [Read More...]

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Well being & Healthy living

Gogoro comes to USA with the 26 pound Eeyo e-bike

June 14, 2020 By Lloyd Alter

They promise "agility over utility." (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Will the coronavirus bring back the corner store?

June 14, 2020 By Lloyd Alter

With more people working from home, the little variety store may thrive again. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Gone Camping!

June 7, 2020 By Lloyd Alter

Well, not really, but we have packed up all our stuff and are on the move. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Why is it illegal to walk freely in most of the US?

June 7, 2020 By Melissa Breyer

Many places in Europe allow responsible walking wherever one’s feet take them, regardless of private property. In the US? Not so much. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

[See more...]

popular topics

Body Capsules Chocolate Cookbook Count Delicious Design diet exercise fashion fitness fitness tips food Foods guest posts Guide happiness Health Healthy holiday just for kicks life Living Loss Men's Natural nutrition Pack podcast podcasts Recipes running science Shoe Story success Tablets tucson uncategorized vegetarian Weight weight loss Women's Workout Yoga

Successful stories videos

Weight Loss Before and After Pictures Chapter #1

Weight Loss Before and After  Pictures Chapter #1

How To Lose Belly Fat Fast – 100 Pounds Weight Loss Success Story

How To Lose Belly Fat Fast - 100 Pounds Weight Loss Success Story

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

My Weightloss Story: How I lost 80 Pounds!

My Weightloss Story: How I lost 80 Pounds!

How I Lost 40 lbs. My Weight Loss Story

How I Lost 40 lbs. My Weight Loss Story

[Watch other videos...]

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fitness equipment

Now Athletics Eco Tpe Yoga Mat- Best for Moderate to Intense Exercise, 5mm Extra Thick Cushion , Antimicrobial Closed Cell Technology, Great for Beginners and Advanced Yogis, Eco-friendly, Easy to Clean, Free of Latex, Rubber & Toxic Chemicals. 5 Year Warranty, North American Customer Support

November 19, 2014 by admin

PUMA Men’s Cell Surin Nbk Cross-Training Shoe

November 19, 2014 by admin

Zumba Fitness Incredible Results DVD with Zumba Max DVD

November 19, 2014 by admin

Phoenix 98516 Easy-Up Manual Treadmill

November 19, 2014 by admin

[See more...]

weight loss

Visalus VI-Shape Nutritional Shake Mix Sweet Cream Flavor 28 0z

June 15, 2013 by admin

★ NEW and IMPROVED ★ Just Potent Pharmaceutical Grade Garcinia Cambogia (65% HCA – Highest on Amazon) ★ 1600mg Strong ★ 60 Capsules ★ Max 3 Bottles Per Customer

June 14, 2013 by admin

Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack

June 13, 2013 by admin

Pure Garcinia Cambogia Extract RAW TM 75% HCA – 1500mg per serving | Full Month’s Supply (90 Capsules/bottle)

June 12, 2013 by admin

[See more weight loss nutrition products...]

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weight loss books

The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

May 14, 2013 by admin

Celebrities, models, and nutritionists to the stars are all about the "green" drink—here's how to enjoy them at home.One juice or smoothie a day—made … [Read More...]

The Carb Nite Solution: The Physicist’s Guide to Power Dieting

May 13, 2013 by admin

Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those … [Read More...]

The Paleo Solution: The Original Human Diet

May 12, 2013 by admin

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? … [Read More...]

The Shift: How I Finally Lost Weight and Discovered a Happier Life

May 11, 2013 by admin

For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network … [Read More...]

[See all books...]

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