#youtubeshorts #weightgain #bulking #viral #dietplan #fitnessmylife2018
Try this 3500 Kcal. Non Veg Diet plan for fast weight gain!
Check out all diet plans here –
https://studio.youtube.com/playlist/PLhZGlihjTK9orHrTnk5MydY-AeiBBa8zN/videos
Subscribe to my YouTube channel : http://www.youtube.com/c/FitnessMyLife
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Ye to Bhikhari banneka asan tarika hein Bhai
Ine sab ke liye to bank se loan Lena padega 😅
Remind me
👇🏻
Stomach hai k Kua hai 😢
Nice
Bhai abhi loan apply kiya hai lekin mila nahi hai 😢
Just make same concept for sugar patient like type 2 diabetic 🙏 both veg and nonveg
Kar di na ameero wali baat
Din bhar khate raho
Protein 227 g are 100 kg weight hai kiya
Fat tu good nhi body k lia
After this diet – Body weight 📈 .. wallet weight 📉😂
I like your breakfast
Bye 😂😂
Which whey protein is affordable and safe for girls?
Fast weight nhi
Slow weight pe banaye
job pe kab jayemge
6 egg kon kha sakta he it's too much
Bro I will by my parent if I ate 6 egg😂
Ya budget pe mera ghar gyaga bhai 😅😂
Guys plzzz DON'T FOLLOW this Diet ❌🤬
Breakfast
Pintola dark chocolate 100 g + 500 ml milk 693 kcal / 26 g P
1 robust banana → 105 kcal / 1 g P
Lunch
Chicken breast 300 g (cooked) → 495 kcal / 93 g P
Cooked basmati rice 250 g → 325 kcal / 7 g P
1 tbsp butter ← 100 kcal / 0 g P
Veggies (onion, tomato, cucumber, carrot, beetroot) → 120 kcal / 4 g P
Evening Snack
4 whole wheat bread 280 kcal / 12 g P
2 fried eggs → 200 kcal / 12 g P
Dinner
Raggi dosa (3 medium) 360 kcal / 18 g P
3 fried eggs → 300 kcal / 18 g P
Calories 2978
Protein 191
Plz ap vegitarian logo k liye bhi bnao plzzzzz sir
Yah to bahut jyada low budget hai bhai😂
Main agar subah ka breakfast Karun to mujhe pura din bhookh nahin lagegi 😡😡😡
galti se amiro ki feed me aa gaya 😢😮
workout k turant bad pure mhine ka eksth😂
Very useful content. I must say Planet Ayurveda is the best in Ayurveda, and their Weight Gain Formula is excellent for building energy and strength.
Total din ka khrcha only 10000 rupees 😂😂😂😂😂😂😂
Ye 3500 kcal h ek baar calculate kryega
Abe bhai 1 kg fish khale 220 gram protine ese hi milega ye sab janjat se dur
Can a single person eat this much everyday…?? Because i cant. That breakfast enough gonna keep the stomach full till 3pm😅 and 80gm oats, 250ml milk..bro, your breakfast is my whole day diet
Low budget 😂😂wahh C
Oh brother who’s eating this much ?? I reckon even Dara Singh would struggle to eat the much 😂😂