10kgs weight loss journey #postpartum #postpregnancy #health

Normal delivery Hui h ya c section

Aap k bebi her grodh bateye

U had c section?

Apka c section hua tha kya

Aapki c sation huaa ta kya aapko bi kamar me lagne vale ianjecation se dard hota h kya plz didi reply

Mam aapki c section huaatha ya normal delivery

Normal delivery me body khrab nhi hoti medam ji C section or pet par jo nisan pad jate hai wo alag se apka pet par to koi nishan bhi nahi hai

Ye sab to ameer log kar skte he yar baby soya to hame kaam karna pdta he, jb vo sokr uth ta he to usko rkhna pdta he uske khane pine susu poty me ese time niklta he ki khudko poty susu jane ko nhi milta, kbhi kbhi to nhana bhi skip krna pdta he, 😂😂😂😂😂 or kya hi btae 2 sal huye he baby ko but abhi tk gaadi ptri pr nhi aai he

Plz mujhe batao ki exercise kab kab kar sakte h

Kya apka c section hua h

Hie Ambika when did you start gyming after c section

Apne kb se jim main weight uthana chula kiya

Everyone is talking about how cute the baby is .. but what looked important for me is your supporting husband, every husband should be this much respectful toward their wives in her struggling time

Hello mam mera bhi c section hua h but 2 se hi muje slip disk ka problem hai to. Mera ab c section hua h to kya me jim kr sakti hu

9months decrease 10kg only ?

Please reply me
Apki normal delivery Hui Hai ya c section please reply me

Nice video, but advisable to start such actvities 6 months post surgery. Even if external stitches heal, internal wounda take time to heal. 40 days/3 months is too soon in my personal experience. May not suit everyone.

Cam we start doing yoga all posters after 40 days post delivery

Mam, bilkul carbs bnd krne se fat loss jldi hoga ?

Mam aapke streached marks nhi hue?

Baby birth mark kidhar hai 😅

Foods that you follow?

Good work

Ghr ka kam ho jaye whi bhuuttt badi bat h hm jse k liye

Or jo akele bche ko smbhalti h or koi support nhi h wo kese kre ye sb😢

Apka c section hua tha kiya