I’m a child with keto parents that will literally BAN suger from the house if you eat to much of it. And what they have told me is that most oils have things called artificial colors, and shit somthing artificial and they are SO BAD FOR YOU so what we use is butter for oil or beef tallow it makes EVERYTHING 10x better. And also in a lot of foods there are artificial coloring and what I’ve said before it’s terrible for you. And we also get milk from grass fed cows because cows are not supposed to be fed grain and a lot of cows are fed grain😭, and the industry has taught people to feed cows grain which is bad to drink or eat stuff from a cow that’s been fed grain. My mom and dad bought like a whole half a cow (the meat not organs) and we’ve basically been surviving off of meat and protein lol. And since eggs are so expensive nowadays and people aren’t feeding them the right food we have 37 chickens in our backyard like fuckin blue eggers, olive eggers, chocolate eggers, and reg eggers, and they taste sooo gooodddd🤪 also for some berries people add extra sugar to make them sweeter so just make sure your buying from the right brand babes!❤️but I hope yall can figure out what keto is (not specifically the girl in the video) bc not everything that you see that says ~keto~ on it doesn’t mean it’s actually ketogenic. Hope this helps!!
Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body
Full video on these foods is linked above or copy and paste this url https://youtu.be/vwwisKOOEqE
Didn't you quit low carb
Do you know that my name is literally keto? 🤣
I love cheese 🧀
What about sweeteners
Thank you and by the way you have beatiful teeth😊
You forgot red meat, the most nutritious food out there.
# 21 – Monetary Jack
Someone explain to me what keto is
Love it🎉
⚠️WARNING LONG SENTENCE⚠️
I’m a child with keto parents that will literally BAN suger from the house if you eat to much of it. And what they have told me is that most oils have things called artificial colors, and shit somthing artificial and they are SO BAD FOR YOU so what we use is butter for oil or beef tallow it makes EVERYTHING 10x better. And also in a lot of foods there are artificial coloring and what I’ve said before it’s terrible for you. And we also get milk from grass fed cows because cows are not supposed to be fed grain and a lot of cows are fed grain😭, and the industry has taught people to feed cows grain which is bad to drink or eat stuff from a cow that’s been fed grain. My mom and dad bought like a whole half a cow (the meat not organs) and we’ve basically been surviving off of meat and protein lol. And since eggs are so expensive nowadays and people aren’t feeding them the right food we have 37 chickens in our backyard like fuckin blue eggers, olive eggers, chocolate eggers, and reg eggers, and they taste sooo gooodddd🤪 also for some berries people add extra sugar to make them sweeter so just make sure your buying from the right brand babes!❤️but I hope yall can figure out what keto is (not specifically the girl in the video) bc not everything that you see that says ~keto~ on it doesn’t mean it’s actually ketogenic. Hope this helps!!
Super dark chocolate is a must for me..super low carb
Doing Gods work
You look like Kourtney Kardashian!
Me gusta kait
You have given me so many useful ideas on how to stay on the right track. I have been going strong for 2 months with exercise and have lost 30 lbs😎
too bad most of that is high fodmap!
I like smoked lard.
So just the expensive foods
How long does it take for skin tags to go away when your on the keto diet to reverse insulin resistance?
If ronaldo had a women version😅
What is the difference between chicken thighs and breasts?
Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body
Thanx Kait
I only see 18, beginning with coconut milk and ending with eggs. What are the missing two ?
There are SO many hidden sugars in some “keto”. Foods i guess that means they are not keto😂 my all time fav is dextrin.
nice! I love most of these foods
Cheese is dairy. Allergic to dairy. So is yogurt.
Cream cheese should be on this list
Jesus Christ loves you all.
Great 👍
Really amazing ❤
What about Farm-Raised Salmon?