91G PROTEIN DIET | Was so hungry after trying @davidgoggins diet plan. Banana for meal 1. Spinach protein smoothie for meal 2. Chicken and brown rice with mixed vegetables for meal 3. Protein shake for meal 4. You deserve to be an absolute monster if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
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Shave your armpits you disgusting
how many days can you actually follow a 900 calories diet without your body shutting down metabolism?
Should i be jobless first?
Not once did goggins measure and explain his protein you fucking piece of shit
bruh i wanted to see david not ur white ass
Wtf did I just watch
Stfu bro no body buying your shit. Hella free YouTube workouts
Don’t have work to do? We have bills to pay not only eating and training!!
This is garbage advice, way too low intake, you’ll shed your muscles while slimming. Up carb and protein a bit, add gym and physical activity, get your maintenance around 2300-2500. Eat 2000. Stay deficit 500. Weekly 1lb down. While preserving muscle and giving enough time for skin to stay lean. Or else loose skin more effect(depends on age and time while fat) and muscle loss due to low carb and protein. My personal is 200g protein, 200g carb, 50-70g fat. Max. Max intake 2000-2200, daily maintenance 2700-2800. Yes my schedule incorporates 2hr workout and daily 10mile walking.
I doubt that's what he ate very single day
The banana gag ☠️☠️
Not surprising given that he has extra fat. So he was not as hungry, his fat was fueling his body.
Not impossible diet tbh
MODERATE IS BETTER THAN BEING LEAN.
ALSO THAT'S THE BIBLE
Im on a 1000 cal 200g protien diet already lost 30lbs in 2 months
A pound of ground chicken will basically get you there.
Bro switched to Africa mode
Tbh I lost my weight too by surviving 3 whole months on below 900 cal
David goggins has some loose screws
Full video?
you thought you couldnt build muscle while injecting insulin which is anabolic?
In the middle of doing. This is dont suggest anybody do it 😂but it's working lmao. Literally only possible if u have no job and money lmao
91G of protein?! Surely David weighs more than 91 pounds😂 to stay at peak fitness you should be having 1G protein per pound of body weight
Its better than what i have been doing for the last 2 months around 800 calories a day some days even 0 and less than 20 grams of carbs or 0 and 0 sugar or maybe some natural sugar and less than 40 grams of fat and maybe 60 grams of protein and 20-40k steps a day no gym because i have social anxiety but still lost 60+ pounds and still at it but god I feel so weak and loosing my motivation and my mind at this point
1+ lb of fat loss each day? Dayumm. He said he did it. So it must be true.
Shit …thank
i know bro downed a bowl of Cheerios after recording
god bless you you look so healthy and strong
🪒🪒🪒
100 pounds 3 months no loosen skin ?
Diabetic and going for a banana, probably the worst thing you can eat
Hey, don't eat bananas since you're a type one diabetic! Instead eat blueberries or raspberries. Much less sugar.
Bro, you're a T1 diabetic……you get to legally blast insulin, you should he able to get hig as fuck!
He had enough fat for fuel
Some peps have jobs
I lost 33kg is 3 month I think it’s easy then people expect
wouldnt that also increase heart disease risk even if hes not fat