Sis, I HAVE FINALLY STARTED GAINING ACTUAL WEIGHT!! 20 LBS to be exact! If you are anything like me, you have tried to gain weight for YEARS and nothing works! In today’s video I am sharing what has been working for me and and my progress thus far. Hopefully this video helps you and is relatable. Make sure to subscribe to stay caught up with my journey!
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My "What I Eat In A Day To Gain Weight" video is now up! —> https://www.youtube.com/watch?v=zngiwXv-wnc&t=6s
The figure and body looked better slimmer
They supposed calories I'm supposed to be taking everyday
How do I calculate my calories stuff like you said…
sis you thick yet?? come back and tell me please
I really need to gain weight. Been in so much of stress and lost a lot of weight.😢
Honestly im tired of seeing so many people complaining on how losing weight is harder than gaining weight and skinny people shouldn’t complain because « you’re skinny so you have no reason to be insecure », like have you experienced how it feels to wake up to your stomach being so empty you have to walk and duck to the kitchen to eat something because ur stomach is so empty standing straight is painful or uncomfortable. If you’re skinny and ur nervous system is rigged, it makes everything worse, we have to regulate our nervous system as well. Its harder to gain than to lose yet so many videos of losing weight but barely to gain weight
Ain't no wait you were 135.. I'm 120 and a lil bigger than that. How? 😭
I also have an eating disorder but idk it threw me off
SKINNY GIRLS! You never HAVE to gain weight, you are beautiful just the way you are, I’m super skinny and I love myself, and many people love me. I’m sorry if you’ve ever been shamed for your body, be confident always🫶🏾🫶🏾🫶🏾🫶🏾
I am only 90 pounds…
Omg thank you so much for this i’m gonna try the protein shake idea i have been struggling with gaining weigh for long also with the life issues i was going through past year made my body look like a sick person even though i’m no longer in the issues now i’m sick of listening to people saying how thin skinny i am that’s the most horrible thing listening it every i mean i know they dont need to tell me and i am really trying to eat more but it’s not easy for me i feel always full when i over eat i throw up so i’m getting my body use to eat thank you so much for this i hope i will gain weight soon ❤️
I'm crying. Thanks for the video
thank you so much
Thank you for this! I’ve been struggling so bad. But I’m finally going to the gym
Will go back to you once done everything. 😊
Pics look the same! Did you actually gain anything?
I just have to stop and acknowledge how funny it is that you only just realised that the only way to gain weight is to eat more calories. It’s the very funny reverse of people trying to loose weight trying all these weight loss supplements and superfoods to magically loose weight. I don’t understand how as a society so few people understand the most basic and essential of our biological processes. Food is fuel. Exercise uses fuel. Eat more than you burn you store it as fat. Eat less than you burn your body uses that stored energy. Yes if you want to go about gaining to loosing weight in a healthy and sustainable way you should think about macronutrients, and everyone should be exercising for fitness but anyone can gain or loose weight eating literally only, for example, twinkies. Eat 3000 calories worth of twinkies and sit on your ass and you’ll gain weight. Eat 1200 calories of twinkies and go for a walk you’ll loose weight. It’s just math.
Yes I'm on this journey starred February 2025 💯💛
how do I calculate my calories
Thank you so much for this video even though I’m 3 years late😊
Hello, thank you for your video, very informative. what training program did you follow? You mention that you will talk about it but idk if you did somewhere else?
Calorie counting and woking out CHANGED my body so much!
Anyone here bc their boyfriend called them scrawny ?? But he was joking ??
I'm just like you. 5'10 and staying around 130-135 lbs. Starting to weight training and I want so much to get very strong, but still keep some fat so I don't like muscular like a bodybuilder. Working out does help make you more hungry, fortunately.
first time here, I hurried up and SMASHED that subscribe button LOL
I want to know what u eat
Is there a groupchat ? So we can all support / get meal inspiration and update each other
Im 5'0 and 100lbs i havent been able to gain weight since freshman year except for when ive gotten pregnant 😂 smoothies and shakes never helped me and i tried
I need a vegan option of that protein, I’m lactose intolerant😭😭
Im tryna get my gf thick😂
Want is the secret I need to gain weight I lost my husband about 8 months ago and I need to gain my weight was 145 lbs so when I went to doctor I weighed 124 lbs can’t none of my clothes I need help
Thank you so much for sharing I was 100 pounds and now I am 75 it is my fast metabolism I have never seen someone sit and talk about this I love that you even showed what everything was and how many calories it is thank you I’m so excited to start I am a good eater but I haven’t heard about the shakes stuff thank you so much ❤️
The aptemin made me sleepy for first 4 days . I need something for my appetite for sure . Thank you for this . I have 3 children and still small .
Me trying to get to your starting weight 😩
Can we get an update 😊
When your allergic to nuts 😀
Skinny girl here
quaker it’s is unhealthy i heard cause it’s super processed i’ll avoid that to be honest probably, after all our body is a temple of the holy spirit so we have to treat it right, not stuff it with junk for the case of looking better
Just imagine been skinny and short mental health 😢
We skinny girls are facing lot it is better for me to lose weight than gain weight 😢😢
Thank you, I am happy to find your page. Because I am small as you were before. O I am excited to run to the store. I need gluten free. I would love to see your daily thougbt what you eat. I have a hard time eating. I stay on the go.
its so hard for me to eat bc if im full i mean im FULL, one more bite and i gag, even when i deink protein shakes its so hard for me to stomach
Does the protein upset ur tummy
I’ve been dealing with eating disorder for years, I literally take medicine in order to eat; and is just sad that once I stop taking them I loose appetite completely 🥲🥲
20 lbs is exactly how much give give been trying to gain for 10 years! Please wish me luck 🙏
im a guy 6 ft 2 125
do you workout too?