Eat Less Move More

➡️ Taking on 5 people who want to lose up to 30-50 pounds in the next 3-6 months and get their energy back. Click on my channel name and then the first link there.

That is the mantra 😊

I eat less but dont move more

What of I eat more and move more

I found the original video!

bro kitty also wanna lose body fat and build muscle

Did somebody see the Cat running w him, ahhahahah

Ty bro

What if I eat more and move less😭

The cat is to op

copied

If u strength train just make sure you stay hydrated so you dont get muscle poisoning it can be fatal

Well now I’m just all confused. I was only eating when hungry and not counting calories and shit. It was very effective for weight loss. However I was told that I need to eat 2,100 calories and 200g of protein a day if I want to keep strength and build muscle. Someone please help me lmfao. I like this approach better. 😅

I can't they are too good.

I just heard this speech on another video 😊

Shout out to the cat on the treadmill

i want to be healthy tho

I was art 198 pounds in December 2025 and im currently 154 pounds. Goal is 145 to 135 pounds. I'm 5ft 5 31% muscle 24% body fat 😊
I try to eat protein with just about every meal. My muscle has gone up gradually from 29% to 31% while fat% went down from about 27% to 24%
I walk a couple times a week for weight loss and make sure I'm not eating too much calories or too little calories for my bodys basic function.
So far so good and I wanna throw in weights soon

If you build muscle does that add weight?

eat other nutrients from veges or else ull get period blood during shitting as a man

Why would i eat Less? Dude Less is my best friend

It is ok no counting calories just eat less And work out ?

IF YOU EAT MORE AND MOVE LESS YOULL GAIN MORE WEGI

Familiar…

What if you eat basically nothing and move a little bit.

Not true this is just for advertisement

Fun fact: I Found the video he copied LINE TO LINE when I scrolled on this video.

Lost

I list a lot of weight I li😮list 90

Moving doesn't make tou lose more weight only diet

Thanks for this very useful.

eating a lot of protein contradicts your saying about: eating less

Thats a nice way of saying it! Ill try it

Not the cat on the tremill

Eat less doesn't mean starving yourself it means stop eating snacks in between meals because then your eating more

“For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but have eternal life.”
‭‭John‬ ‭3‬:‭16‬ ‭
God bless everyone ❤

why you copying doctor mike diamonds

How do I eat less, if I have to eat a lot of protein?

That’s not necessarily true if you eat red meat, including hamburger, meat and steaks, you’ll gain more weight if eat protein or drink protein you’ll gain weight you gotta stay away from too much protein and bread and junk food and just eat chicken and fish and salads I lost 20 pounds in two weeks

How to eat less??

Source?

Nice tiger stripes bro ❤

I'm hungry rn lowk

That's how you keep it simple💪🏻🇺🇲

I eat more and move less……. Yo yo yo im kidding moving more is my priority 😂😂😂

If you eat, however, much you want it doesn’t matter you’re still gonna be perfect either way❤
DO WHAT YOUR BODY WANTS NOT THE TRENDS OR TO FIT IN