Try this 10 minute Killer Abs Workout #gym #sweatwithsash #fitness #abs #workout #aesthetic #fyp

My dream had a ab's

Realistically will I be doing this: no

But did I still watch it: yes

You not bro

i got a sixnpack hes a good trainer

That's cool broo

Do not attempt after doing triceps😅😭

Try hollow hold while your hands are extended outwards

If i do this every day, how much days till I lowk look good

Legit just rock climb or do cross country

Every like I get is a day I will do this workout

How much does it take to get Ave from this if I can ask

I got abs after 1 month

Bro thank you so much its really work

owww

gonna fo this 2 times a week, gradually do some more and see how well my transition will be 🥹🏳️‍⚧️

Can someone like so I can remember for a long time 🙂

mmmh how much time it will take

Bro naa it's impossible for biggener

bros socks

Thanks bro!
Can you plz make a video for sleeper biceps

𝑌𝑎𝑙𝑙 ℎ𝑜𝑤 𝑙𝑜𝑛𝑔 𝑑𝑜𝑒𝑠 𝑡ℎ𝑖𝑠 𝑡𝑎𝑘𝑒 𝑐𝑎𝑢𝑠𝑒 𝑙𝑖𝑘𝑒 𝑡ℎ𝑖𝑠 𝑖𝑠 𝑣𝑒𝑟𝑦 ℎ𝑎𝑟𝑑 𝑎𝑛𝑑 𝐼 𝑐𝑎𝑛 𝑓𝑒𝑒𝑙 𝑡ℎ𝑒 𝑏𝑢𝑟𝑛 𝑖𝑛 𝑚𝑦 𝑠𝑡𝑜𝑚𝑎𝑐ℎ

😮

Ty I’ll try this ill post my results in about a month Maby

I'm gonna try ts and I'll tell y'all if this is legit

The sissor is so painful

It made me 6 pack abs w

I have been doing this and training my mentality and I have got a 6 pack and now I run a 2km run everyday

Kudoz for doing that without one single hair changing position on that killer haircut😅

Holy bro I think it’s working but I’m so tired it hurts

ive seen the 2 pov of this

Helps Good
For my goal

My abs are killing me day:1 😅

What are those bicycles crunches

In how much days did you do that