In 6 months of Legion’s body transformation coaching, Kerri lost 12 pounds, 10% body fat, and gained muscle and strength.
In the year before joining the program, she had lost 25 pounds. But she wanted to take her training to the next level and achieve a more athletic physique with less body fat and more muscle.
With the help of her Legion coach, she found achieving this straightforward, and was finally able to reach her dream weight of under 125 pounds—something she’d tried and failed to do since her 20s.
Here are her results:
Kerri’s Journey
Kerri was looking for an expert coach who could tailor a program for a woman in perimenopause. While browsing the Legion site, she discovered the body transformation coaching page. After a consultation call and learning about Legion’s tailored approach, she signed up.
She received a customized, data-driven program that included a nutrition plan and a strength training routine designed around her weak lower back and foot injuries.
Her coach, Ash, said, “She was highly motivated and inquisitive—very open to listening and learning.” He helped her balance socializing with staying on track and ensured she didn’t get bogged down in the minutiae.
Kerri appreciated Ash’s straightforward, nonjudgmental approach, which helped her develop diet strategies based on a deeper understanding of her metabolism. After the initial three months of coaching, Kerri decided to continue, and she and Ash focused on building more muscle without losing more weight.
Kerri said, “Legion’s body transformation coaching exceeded my expectations. It’s more effective than other programs, and will get you maximum results in minimal time!”
Kerri’s Results
During her 6 months of Legion body transformation coaching, Kerri . . .
- Lost 12 pounds of body fat
- Reduced her body fat percentage from ~31% to ~20%
- Learned to achieve and maintain her goal physique alongside a sustainable, healthy social life
If Kerri Can Do It, You Can Too
Kerri had lost weight on her own but the process often felt difficult. Having a coach to show her the value of doing less, trusting the process, and putting weight fluctuations into context, while avoiding an all-or-nothing mindset, was key to her success.
“This is not a one-size-fits-all program, and I have tried many over the years,” Kerri said. “I will always have changes and fluctuations in my life and fitness, and being able to go from various levels of coaching to complement these fluctuations makes this a lifelong program for me!”
And She Isn’t the Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching service is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple money-back guarantee:
You either love the experience and your results or get back every penny you’ve paid.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
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I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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