#shorts #youtubeshorts #musclebuildingdiet #weightgaindietplan #fitnessmylife2018
If you are a skinny boy and want to gain weight and build muscles then follow this diet plan for 3-4 months with your workout and see amazing results
पतले लड़के (Skinny Boys) वजन बढ़ाने के लिए ये खाएं ..!!Try them out!
High protein vegetarian diet plan for muscle building
How to build your diet plan –
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Thanks for watching.. Check out this video and build your own diet plan 👇
How to make your diet plan in 5 Easy Steps? |Hindi| जानिए अपना डाइट प्लान खुद से कैसे बनाए?
https://youtu.be/DhAfxWYz4Zk
Hamare pas ek bhi cheez nh hai is me 😢
Ya amiro bala diet mat batao 😂
Hmm very affordable and easily accessible.. Good
Itne pese nahi ha sir 😢
This video is superbly presented! Planet Ayurveda Weight Gain Formula is the safest herbal way to gain muscle mass and stamina.
Kam hai Bhai
Bhaiya isse mera weight gain toh ho jayega na pakka pls rply bhaiya plsss😢😢😢❤
To kia Roz aik hi cheez Khai jani?
Pura ghar ka khanna mei akele khaalun ??😅
"Helped improve my digestion and appetite. Gaining weight felt effortless." Weight Gain Formula planet ayurveda .
Thanks for watching video
Bhailog mene 10 dino mai 1.3 kg weight gain kiya
How: 1.20 rs egg daily at night after workout
2.peanut butter and banana with bread
3.rosted chana 2 din me ak bar
4.mango roj khau / dahi kaho bass
Sasta sundar diet
Mai gurantee leta hu apka weight bahut jaldi badega par workout 1 ghante karna padega
Breakfast oats -60g
Milk 250ml
Peanut butter 1tbs
Banana- 1 medium size
12:00 PM lunch
Dal -60g
Dahi-250g
Chapati-3-4
Salad
I have watched 230 episodes but haven't continued 🥲 should i continue again
Thank You Sir !!!
Kya hum rice aur chapati ko exchange kar sakte like lunch mei chawal le dinner mei chapati?
Weight 45 aim 75 ❤ by 2026
Raat me salad🙄🙄🙄
Kaun sa company ka whey protein loo whey protein chhodane ke bad Kuchh side effect hota hai kya?
9 pm ko dinner lol 7:30 se 8 PM tak nipatao and 10 baje so jaoi
Weight ke sath muscle bhi gain hoga toh
Iske liye to loan lena padega 😂😂😂😂😂😂😂😂😂😂😂
दिनभर खाते रहो मतलब
Peanut butter ke jagah almond aur cashew daal skte hai kya
Post workout mai whey protein ki jagga eggs ly skhty hain lakin quantity kitani?
🎉
Whey protein with water to lekin weight loss ke liye hota hai ?
Ldkiya le skti hai kya ye diet
Skinny ko waise hi bhok nhi lagti or ye diet dekho bhai or mehanga itna ki puri family ye diet kha le😂😂😂
Bhaiya meals m chizo ka weight jo aapne diya h wo cooked weight h ya raw weight h?
Mera workout to subah rehta h
Me sud
29 years ki hu or Mera weight 36-37 hi rhta h me kya kru help me mujhe koi deit clear btao jisse mera weight bdhe help me
Your diet plan cost in rupees
How to make salad 🥗
Please tell how it complete protein
Girls ke liye pre workout diet batao pls
Bhai mai bus roti sabji afford kar sakta hu wo bhi teen time khane me so i cant do anything except exercise
Daily ek hi cheez khani h😂
Calories kitni loss kre