What is a balanced diet? A term widely used, but what does it actually mean?
Expert Nutritionist, Jamie Wright, sheds some light on balance and how
you can piece together a diet plan that works for you and supports you in moving towards your goals. How to eat healthy can be challenging, especially when you think you’d need to opt for a ‘healthy eating plate’. Let’s dig in to the facts!
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A Balanced Diet: Understanding Food Groups And Healthy Eating | Nutritionist Explains | Myprotein
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Should different diets cater specifically to each ethnicity? Or is this info universal? I'm Mexican, so should I differently from say, an a person from Asia?
A blessed day to everyone of us. 💦👄🌻💪👏😀🫶⭐🌞🌅🌄🕊️🤲😄💓💗💕💞☺️😊😃🙂✌️👌👍🌍🌎🌏☀️💫✨💝🙏👣❤️🤍
I am sick rn and my left knee has excruciating pain every other day and I’ve been taking pain meds but they help kinda not a lot. So I went to the doctor and they said I have to go through the pain so this helps a lot
Heel fijn hoe je laat zien dat gezond eten ook lekker en gevarieerd kan zijn. Inspirerend
Carbohydrates and sugars are not and never should be considered a part of a balanced diet or food group. They are only useful if someone or some group is starving or as a once a month or so snack.
If the world have more people like doc sese it will be a better place I never thought I can get rid of herpes virus but after coming across doc sese YouTube channel he sent me some herbs which cued me completely…….❤😊
thanks for your work
So much nonsense.
Great
So glad people are focusing on holistic diets now! I personally follow Planet Ayurveda’s Kapha-pacifying diet chart and it’s made a big difference
Such clear advice on healthy eating! The portion control tips are so practical for my busy lifestyle
Great overview! I'd love to see a future video delving into the specifics of artificial sweeteners and their impact on gut health and cravings. Also, could you discuss practical tips for meal prepping balanced meals on a budget?
Many thanks
👎👎👎
Thank you!
I which this video at school
𝑊𝑜𝑤 𝐼 𝑙𝑜𝑣𝑒 𝑡ℎ𝑖𝑠 νι∂єσ
Dirty
"Quite a mouthful." 🤣
question if i eaten rice ,beans and cabbage is balance diet answer me please if you know about that thank you
There is so much literature showing that it's better to leave the wheat and dairy
How do I know whether I require a carb rich diet or protein rich diet?
I am 6’2” wanting to lose belly fat with current 23% body fat
Please help me out
Just starting this journey
Bored .
Kis – kis ko balance diet nahi acah lakta 😅😅😅😅😅😂😂
a clenched fist of carbs? What does that mean exactly? Is that per day?
I believe that our diet is not only about the food we consume…there is so much more to it
it's very intuitive to understand why sugary softdrinks are bad, sure, but im curious about how sugarfree alternatives affect me, glossing over them here made it seem like you somewhat equate them. coming from an energy balance standpoint they obviously are better but what other effects could it have on my diet, assuming im drinking enough water still?
I eat carbohydrates
I am glad you do this😊 thank you
Britain camel to cook place❤❤
Just bought Diet Protein and looking for a use of it. Could you make a video about it specifically? Please 😊
Thoughts on Sucralose? Is it bad? I consume it every day in multiple foods. Protein powder, flavorings, energy drinks, eaas, etc. Kinda am a bit biased on it.
Zero plants are required 🤔
Are plant proteins as good as animal proteins? If so which plant proteins are the best for muscle and bone health?