Choose any locally available dates (black, red , brown or dry dates). All are safe and nutritious.
2 dates per day is safe and enough quantity for one who carry a healthy pregnancy.
Can take upto 4 dates per day (provided that your digestion is good) if you want to gain weight. Many women loose weight in first trimester.
Soaking overnight and eating in the morning as first meals will provide energy in the fatigue days and also works effectively on nausea and morning sickness.
Dates have GI around 40-45 which is considered as low glycemic index so they are also advisable in Gestational diabetes (with your treating doctor’s/nutritionist’s advice depending on your sugar levels)
For Ayurvedic customised pregnancy diet connect with us at truptwellness.com or +91 877-9322907 (watsapp/call)
#pregnancynutrition #pregnancydiet #pregnancydiet #prenatalnutrition #prenatalnutritionist #garbhiniparicharya #garbhsanskar #datesinpregnancy #dates #truptwellness
source
Mjy already diabetes h 26 week chal raha hai after meal 180 to 200 tk hota h kya mai kha skti hu mam roz nhi toh aek din chodke aek aek khawo?
Aur haa insulin leti huu din mai 5 baar bp b hota h lkn fasting sugar hamesha 90 to 100 aata h
eating dates at a date
how much per pack
Arab pregnant women never eat dates until late in their pregnancy because we believe it causes abortion.
Allah
Mein pehle khai but ab 25th week mein diabetics 😢
Really
i don't like it . am trying to eat it but is not working
Third trimester me khana chahiy specially 9 month m , first trimester m bilkul nahi khana chahiy
Hi I have a bit of gestational diabetes in my 34 week of pregnancy. Can I consume dates??
Kia pregnancy ka start ma khajor kha Sakta ha khoshak khajor Bina doodh ma Dala btana mam plz
If we have it in Morning empty stomach , it raises the blood glucose level
Agar sugar badh gayi ho toh kya hum khajoor kha sakte hai
Kurkure😂
No. It's increase sugar level.
Kounsa month se kaha saktha he ?
2 month he kahega tho , gurmi hoga
Having any sweet thing in the morning on an empty stomach, doesnt it cause sugar spike in blood..?
(Even if date has natural sugar)