Weak meat,eater exercise Do 10 sets of 10.10sec rest after each set. 10 sec up 10 sec down without thumbs! No negative means,You're using da weight to do the exercise
Tried 4 no-equipment chest exercises this week — crazy pump and visible results already 💪🔥 If you want a simple home routine that actually works, I shared it on my channel 👇
De todos sólo uno es el que sirve 😏😌
https://youtube.com/@habibulhoquebarbhuiya-n3z?si=WZ7NUV4AtvjEfm12
🎉🎉🎉🎉
Perdedera de tiempo, lo clásico es lo mejor
En ninguno de los ejercicios está haciendo pecho, como muestra la imagen. El músculo ejercitado es el hombro
We like only home zym brow 😅😂
😂😂😂
E o vetor gravidade? Tu ta fazendo mais ombro que peito
You cannot bias the inner and outer pecs, please stop misinforming people
Thanks I love these workouts!
What are those to kill belly fats
Good exercise shit music
Verry good 🎉🎉🎉❤❤
❤
Incline / flat dumbbell press, chest dips or pushups is good enough to grow ur chest
nonsense
Один удар от боксёра и всё рассыпится
What is the song ?
Não faz sentido nenhum
Weak meat,eater exercise Do 10 sets of 10.10sec rest after each set. 10 sec up 10 sec down without thumbs! No negative means,You're using
da weight to do the
exercise
Was für ein Schwachsinn 🤦🏼♂️
After compound movements,you can do these exercises. Thesr are not king exercises,they are the queens😂😂😂😂
I’m doing it. Destroying me!
Massa
Quase nada de peito e muito ombro 😂😂😂
هذو كل نديرهم ونا متكسل على ظهري 😎
O treino Tam masa mas a música por 😅😅
None of this will inflate your breasts.
Even in a bank, these exercises are bad.
And your height
How fixed this body please tell me
It's very helpful
While standing???
Wow! I just tried all these. They work sick👍🏻. Thanks
Gracias
Tried 4 no-equipment chest exercises this week — crazy pump and visible results already 💪🔥
If you want a simple home routine that actually works, I shared it on my channel 👇
Gente deitado. Em pé. A lombar vai gritar.
Хуйня все перечисленное, не делайте не когда это дерьмо
🤦♂️😂😂😂😂
GREAT STANDING CHEST EXERCISES 👏🏿
It is better work on sleep
Una teoria de que hubiera pasado si goku se transformaba en ssj en la saga de picolo durante la muerte de krillin