Diet PLAN to lose 10 KGS

Workout plan

Age:13
Weight:80
Height:162cm
Target weight:50 in 4months

Workout plan

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workout

Weakly workout plan
Age -21(female)
Height -5'3
Weight -58kg
Thankyou

Workout plan?

Age 28 height 5'3" weight 75

Age 21
Wight 86
Hight 8'6
Target 70

Workout :
Age :31
Weight: 69
Height:169

Workout

Workout

Work out plan 30 year age 90 kg wt height is 64

Workout plan

Workout plan : age 19 height 5.2 weight 74kg (female) target 65kg

Workout

Workout plan:age 30 height 5.4 weight 64 target weight 50

Workout plan – age 19(female), height -5, wait wait 68

Workout

Workout plan- age 18, height-5'4 , weight- 58 and heavy brust

Workout plan for 14 year olds

Workout

Weekly Workout plan
Female
Age : 24
Height: 5'2
Weight: 60