Keto Polvoron: An Overview
Polvoron is a traditional Filipino shortbread treat. The keto version of polvoron is a low-carb adaptation that has gained popularity in the ketogenic diet community.
Health Benefits of Keto Polvoron
Keto polvoron offers a host of health benefits that make it a perfect addition to a ketogenic diet. This delectable treat is not only low in carbs and sugar but is also tailored to provide a sustainable energy source, making it an ideal snack for those following a keto lifestyle. It’s a nourishing option that will keep you feeling full and satisfied while staying true to your low-carb goals.
Almond flour, butter, keto-friendly sweetener
Preparation Steps
To make delicious keto polvoron, follow these simple steps for mixing, shaping, and storing your low-carb treats.
Variations of Keto Polvoron Recipes
Nutritional Information
Keto polvoron is a delightful low-carb treat that not only satisfies your sweet cravings but is also packed with essential nutrients. Let’s break down the nutritional content of keto polvoron and highlight its macronutrients and calories per serving.
When making keto polvoron, it’s essential to use molds for shaping and to experiment with different flavors to find the perfect match for your taste buds. Adjusting the sweetness levels also helps achieve the ideal keto-friendly polvoron.
Addressing Keto Polvoron Queries
Keto Polvoron: A Flavorful Conclusion
Unleash the Flavor: The Ultimate Keto Polvoron Recipe Guide for a Delicious Low-Carb Treat!
Servings: 12 polvoron
Ingredients:
– 1 cup almond flour
– 1/2 cup desiccated coconut
– 1/4 cup powdered erythritol or any keto-friendly sweetener
– 1/4 cup unsalted butter, melted
– 1 teaspoon vanilla extract
Nutritional Facts (per serving):
– Calories: 100
– Total Fat: 9g
– Total Carbohydrates: 2g
– Dietary Fiber: 1g
– Net Carbs: 1g
– Protein: 2g
Introduction:
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In a dry skillet, toast the almond flour over medium heat for 3-5 minutes or until it turns slightly golden. Stir constantly to prevent burning. Once done, transfer it to a bowl and let it cool.
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In the same skillet, toast the desiccated coconut over medium heat for 2-3 minutes until it turns light golden. Stir constantly to prevent burning. Once done, transfer it to a bowl and let it cool.
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In a mixing bowl, combine the toasted almond flour, toasted desiccated coconut, powdered erythritol, melted unsalted butter, and vanilla extract. Mix until well combined and the mixture holds together when pressed.
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Prepare your polvoron moulds or shape them by hand into small, round, or oval-shaped pieces.
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Place the shaped polvoron on a plate and chill them in the refrigerator for at least 30 minutes to set.
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Once set, wrap each polvoron in parchment paper or cellophane and twist the ends to secure.
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Serve and enjoy the ultimate keto polvoron!
By following this ketogenic polvoron recipe guide, you’ll be able to prepare a delicious low-carb treat that’s perfect for your ketogenic diet. Unleash the flavor of these delectable keto polvoron and treat yourself to a guilt-free, delightful dessert worthy of a MICHELIN star!
