30 minutes of fast walking MOST days of the week is super HEALTHY!
A very special EDIT from the hit series Miracle Miles!
Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile …. and 5 MIRACLE MILES! www.WalkAtHome.com
Let’s WALK everybody!
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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Gracias por poner estos magníficos ejercicios en español. Me gustaron mucho y me voy a volver su fan y compartir. Me suscribo ahorita !
Again thanks
69 kgs, 16/08/2025
From Pakistan starting this workout at home date 16-8-2025 weight is 72kgs height is 4.9 please pray for me yeah I'll share it next month my weight.
Me liking everyone's comments to remind them 🥲
60 kiloyum şuan hatırlatın 50 olmak istiyorum❤
Thanns
Where is leslie now?anyone can answer me?
Bu video kaç kalori yaktırır
love the moves
Starting today at 69kg
Second day doing this, dont know what happened. No adverts yesterday and now there are 5 adverts, even two towards the end. This has totally ruined it for me. I won't be using this again. having to stop to skip the adverts is not good. really really disappointed. can't come back to it now. Sorry. I dont feel anywhere as good as I did yesterday. really annoying.
❤Thank you❤
great!
thanks such a great video
Thank you 👏👏👏👏
Şuan 80 kiloyum ve hedefim 55 kilo. Belirli bir süre geçtikten sonra kesinlikle bir güncelleme yapmak istiyorum.
83 kilodayım. Bir ay boyunca deneyeceğim ve diyet ile destekleyeceğim. Bakalım kaç kilo gidecek
Im currently 136 kg I let myself go due to being stuck at home. working remotely but I had enough. looked up work out videos but this one is alot more friendly. Sadly I only did 10 minutes so far and got super tired. Im going to do this everyday till I can get the full 30.
First day work out 8/13/2025 Ill give an update in October
Does anyone know if Leslie has Instagram?
I lost 13 kilos with Leslie last year. I started again today, August 13, 2025. I'll be back soon and report back. Please like my post so I don't forget. ❤
Started Yesterday August 12th 2025 I’ll come back and give my reviews September 3rd 2025.
I did this workout to track my steps and you easily get a 4,500 steps from this workout, very fun and if you keep going, you will see results
Does anyone know how many miles this video is?
Gonna start this today, aug 13, 2025. My starting weight is 71.85kg. My goalis 60kg.
Like this so I can comeback everyday.
This exercise is amazing! I managed to lose 15kgs in 5 months. 💪 I’ve started following it and already feel more energetic. Thank you for sharing such a simple yet effective weight loss routine. 🙏✨
I will start today. Currently at 71 kg. My target is to be atleast 69 kg by 31 august. Please like my comment so that I can update and it will keep me motivated
Day 1 :- I completed it today 😊
Çok güzel ❤❤
Penbeli bayan seni çok seviyorum🥰❤
12.08.25
I a 2month break from exercise I found myself at 76kg. I resumed 2weeks ago, and will check in again after a month. Lets keep on keeping on!
Started today excercising but started eating in calorie deficit on 8 aug current weight 63.5
Im starting in 2 days
How many calories do you burn??
Bu spor kaç kalori verdiriyor aç karnına
Getting started August 2025 🙌🏾🙌🏾
👍👍👍👍👍🇦🇿🇦🇿🇦🇿🇦🇿
I started it again today at 11pm of Aug 10, 2025 with 76kg.. I'll give update after a month😊
164 lbs wanting to go down to 150. I tested the walk for the full length this evening and I sweated like a pig. I didn't get tired and have really enjoyed it. I plan to do it every day until the end of the month and see how it goes.
Hiç türk yokmu la? Yaparken o kadar acıktım ki inşallah işe yarar gelecek aya eksi beş kilo ile buraya yazabilmek nasip olsun hedef on kilo
i started today , august 9, 2025 . i weighed 83. my goal will be 70 . I hope this will work for me . Aja