In 12 weeks of Legion’s body transformation coaching, Sarah lost 12 pounds, 3 inches off her waist, and 6-to-7% body fat, while maintaining muscle and strength.
Before joining the program, she struggled with accountability and didn’t know how to troubleshoot fitness issues when things didn’t go as planned.
However, with the guidance of her coach, Sarah gained the knowledge she needed to achieve her fitness goals, both now and in the future.
Here are her results:
Sarah’s Journey
Sarah had followed Thinner Leaner Stronger for five years, building a significant amount of muscle, yet she still wasn’t completely happy with how her body looked. Additionally, injuries had limited her progress, and she struggled to continue gaining muscle.
She said, “I’d like to build specific body parts and need help with which exercises will help, but I don’t want to lean bulk right now since it’s summer.”
Her coach, Alyssa, set up her program with this goal in mind. With Alyssa’s guidance, Sarah followed the routines and watched her body change.
Initially, she was concerned that she’d struggle to tame her sweet tooth. But her diet granted her flexibility, allowing her to enjoy daily treats like mug cakes and chocolate Greek yogurt bars. This approach helped her stay on track and lose weight like clockwork.
In addition to losing over 12 pounds, she maintained her muscle and strength, even hitting a personal record on the bench press.
She also learned to balance her macros to fuel her body for workouts and daily life, and now understands how to use cardio as a tool to boost weight loss rather than the primary method for fat burning.
As a result, Sarah feels more knowledgeable and confident about her future success.
Her coach Alyssa says, “I’m incredibly proud of her. She was always looking to learn more, really stuck to the program, and accomplished exactly what she came here to do. I was happy to play a role in her success.”
Sarah’s Results
During her 12 weeks of coaching, Sarah . . .
- Lost a total of 12 pounds of body fat
- Slimmed her waist from 34 inches to 31 inches
- Reduced her body fat percentage by 6-to-7%.
If Sarah Can Do It, You Can Too
Sarah had become frustrated with her lack of progress despite several years of weightlifting. However, with the help of an expert coach, she reached an entirely new level of fitness in just three months and built a physique she is truly proud of.
She said, “The coaching program provided me with quality input and advice. But my favorite part of the program was having Alyssa celebrate with me as I hit new milestones.”
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching service is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple money-back guarantee:
You either love the experience and your results or get back every penny you’ve paid.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the United States, your order ships free regardless of order size, if you live in the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99, and if you live elsewhere, your order ships free when it’s over $199.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Puerto Rico, or Guam, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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