Weight gain Smoothie!! Drink this if you want to add flesh in the right places this year (3x weekly) 😍😍
Result guaranted!
1 Cup white oats
2 medium size banana
1 &1/2 cup milk
2-3 Tbspn honey
2 spoon full Peanut butter
You can double or divide the ingredients depending on the quantity you are making.
Also let me know if you have any question or need clarity on any of the Recipe 😍🤗
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Thanks for sharing
Can children from 2 to 4 years take it?
So if you are not able to take all can u keep the rest in fridge
I think this is more of a protein shake than a smoothie! Smoothies are mainly done with ice! I stand to be corrected!
Very bad experience
What if u don't have a blender how will u mange it
Thanx for sharing ma, but hope if i stop taking it I will not reduce weight
Thanks for sharing, it's worth trying I think.
Thank you ma'am
What if the person doesn't have blender, what can be an alternative to that?
Please ma do I drink it once every week or???
Where can I get the oat
Comments uninteresting, no facts about this, is it healthy to drink everyday for a week or 2 or 3 weeks?
I'm gonna try it I prays it work
If there is no white oat,can l use weet bix instead.
wow! that's awesome but how long will it last if l want to keep some and drink it later.
Ma pls can it be make dry
I love you so so much thankiuuu for sharing . God bless you
I'm about to do this❤
After blending
Can we leave it till the next day or for some days
How many times in a week
Please what if I don have a blender, what can i use
Please How many times am I going to take it every day
Dosage ,spoon,cup,or finish at once,
Can i use rolled oats?