How to Gain Weight with a Fast Metabolism



How to gain weight and muscle for skinny girls or guys by Koda Kammer at Alphaland Summer Shredding.

if you want a detailed guide on gaining weight fast watch this
👉 https://youtu.be/Rii4JuRtxZc

#shorts #weightgain #gainweight

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31 COMMENTS

  1. Bro if I doubled my intake I would lose weight from THROWING UP 15 TIMES A DAY. People don't understand how much harder it is to gain weight then lose it. Objectively building tissue (muscle) is harder then lossing fat (2500 cals a pound). Not only that, as you eat less you just get more hungry. You only would gain weight eating less from not eating enough less, or giving into short term pleasure by pigging out. Although not healthy, you can survive on just vitamins and water as one guy did for like a year. That being said, when you try and eat more, your stomach has a limit to it and you WILL throw up, and there is NOTHING you can do about it.

    Not only that, there is 100x more media on fat loss guides and low calorie food swaps then the opposite.

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