How to plan a BALANCED MEAL 🍛 #dietplanning

Diet plan ka leya payment karna parta hai??? please reply

Very well explained

Mujhe parsonal diet chart chiye weight gain karne hai…but mujhe diabetes bhi to… please suggest

Good ❤

Nowadays, AI apps can help a lot for diet. For example, I use Diet Scan AI. This app track calories, protein, carbs, fat and fiber of food by just snap a photo of food. Very simple and easy to use.

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Sweet❤❤❤❤❤

Brilliant ❤

😅♥️🫦💕💩💩💩💩💩💩💩

Just like a better

Even though the plate seems to be divided in four equal parts, if I understand this video correctly, we're supposed to keep the bottom two quarters smaller. Thank you for vocalizing that and the visual of the two parents and the top of the two small children does help. I'm a bit hard of hearing even with the volume fully up. So I want to thank you because not enough videos have correct captioning.

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You look gorgeous 🥰

Wow Zbrdast…

Good presentation

radhe radhe

You are so beautiful ❤️

Amezing ❤ video ❤

Wow 👏 presentation is good

Great advice! I also include Moringa Capsules from Planet Ayurveda for extra nutrients and energy during exam time!

So innovative and nice!👍☺️

But you r not looking healthy 😅

Mam you explained really so well short and clear

We used to have a dairy group in my day.

Wao very easily explained thankyou 💫💫

😊

Hmm 2 galtiya hamari 2galtiya

Woww explained so nicely ❤

Anyone who want to loose 10 kg weight dm us

Protein, carbon,fat, fiber 😊

Beautiful Explanation ❤

Anyone of u pls explain can't understand what she is saying…

Best content and excellent explanation ❤

Nice explanation

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Can we take milk as as breakfast???

Mera ye doubt hai agar phir aur khana lena ka maan karee tho 2 ND baar me kounsa portion le?

Saved me a lot of time . Most of them will make 10-15mins vedio for this . This vedio was really helpful . Thank You 😊

Well explained

Waaaaah…. first time samajh aaya bdhiyaa se mujhe balanced diet ❤😃