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Reveal your store. 2 bratwurst cost less than a dollar fifty total WHERE???
1.32 for half a dozen eggs? Where are you buying your eggs? That'll cost about $5 where I live. Same issue for the spinach. A third of a cup is going to cost about 7 times the amount you listed. And the cheese costs the same as or in many cases MORE than meat, pound for pound. Canned fish aren't for sale for anything close to .99 in my city either. Even a can with a single serving of fish will cost 3 times that or more.
I sure wished that I lived near you doc.
coffee. 1 tbs cream, red salt. 6 eggs scrambled with 1 tbsp butter. frozen spinach. cheese. sardines if you need more food. supper: chicken wings with blue cheese. sauce and celery sticks.
With the price of heavy cream, I just put butter in my coffee and use my little blender thingy to froth it up. Delicious.
Yea no 6 eggs is two much. Why do we need that much i can go by just 3 eggs. Or two. 6 is overdoing it
Can I use Cesar dressing for dipping?
This Dr. is on track
Thank you for saying heavy cream and coffee is acceptable. I also like to add a teaspoon or so of MCT.
No fiber, no thank you.
Keeps my blood sugar right in range!!
Thank you very intelligent conversation and very gorgeous
How much salt cheers
You are absolutely beautiful. I love watching you talking.
coffee is very bad- too acidic in the AM – and causes the Ph balance of the body to go HAYWIRE – releasing minerals from the bones to lower the PH levels, excess ends up in your joints@@@@@@
Keen to see your reviews of the other MBTI types!
I love this
Salt? In your coffee?
I have high blood pressure, and want to try this diet. What are the alternatives?
Wow Doc thanks ❤❤
Love it!!
You uploaded this on January 30. Where did you get these prices. Nowhere was selling eggs for that price.
Can the body lose weight when not in ketosis?
It's not under $5, but can you do more of these videos please?
love her!!
I wonder if I'm the only one who went to Costco for their eggs this month. I bought eggs on March 1st. I had to go early when they open and still there was a line. They had 5 dozen organic eggs for 21.49. That's around 5$ a dozen. I'm carnivore so we eat 240 eggs a month. I don't know what it will be like in April but Costco saved me this month.
What can of sardines cost 90 cebts
I have chickens so MY EGGS ARE cheap, healthy and being eaten by me and my dogs everyday.
No self respecting human puts ketchup on MEAT, especially brats!!
Wow! I can’t eat all of that…but I still need to lose 20 lbs 😩
Use real ingredients for the blue cheese sauce
The bottled stuff makes u sick
Are calories really that unimportant? It puzzles me
How to get back after a cheat meal on keto
How much salt in the coffee?
I'm currently using a couple tablespoons of salted grass fed butter to my coffee.
That ain't healthy
Doable
6 eggs $1.32. This did not age well.
6 eggs is a lot and expensive these days
I like to eat, beef, pork, bacon, eggs, sausages, hot dogs, fish fillets, and sometimes chicken. I usually eat whatever I find on sale, and add butter to most things, even tea.
I drink coffee with butter.
I really can't eat keto or stick to it, but i have cut out about 90 processed food and gone to a lower carb diet. Intermitant fasting is second nature since I never eat breakfast anyway
Like to have grass fed ground beef make them like Kufta if you know what that is with mediterranean spices
Coffee with cream and a piece of bread
For dinner I do any vegetables stew with meat and like 2 cups of rice
May be 3 times a week what do u think doc??
What if you have high cholesterol?
Please do more of these sample daily meals
In terms of macros this diet plan going to cause weight loss or weigh gain?