Ketogenic Diet – Miracle Brain Fuel or Hype? 🧠 @doc.arvind.bhateja Reveals the Truth!

Full Podcast Link 🔗: https://youtu.be/yeWHSGpfQ-4?si=BpNKnhfhliGfVWaI

Real ketosis can be triggered only through vrk diet

But doesn't it affect your gall bladder

You get ketones from exercising which is allot healthier that way as your body can be replenished better with carbs and glucose where your cells need gluclose for better cell communication and hydration,keto diet long term not good as that fat with the small insulin spikes you still get everytime you eat gets shuttled into your arteries,many carbs sources like fruit,veg,legumes and whole grains contain vitamin and nutrients for cardiovascular health and for arterial health,keto only advised for those with poor mobility or epilepsy

After keto 5 months 48 mg cholesterol reduced,asp,alt reduced,but ggt increased,,why reply please doctor

Difficult to achieve but once u r der my god it did wonders

My good sir, I can eat meat all day everyday, who said it's not sustainable.

Keto Diet with Coconut as primary source of FAT… it has power to cure 4th stage of Cancer.. trust me i have my friend who followed VRK diet and got completely cured of 4th Stage Colon Cancer and other suffered Massive heart attack and was about go through By pass surgery.. not only with Diet.. no Bypass or Stunts.. he is living a healthy life without any medicines

Wrong,it is not achievable if you don't want to.

Does calorie deficit enough to trigger ketogenesis? For 5 months i only eat once a day at 6pm with only 2 fried eggs, and 100gr of peas, i lost 20kg in the span of 5 months, but i still have persistent fat on the chest and stomach area. So i want to try keto diet

Great video! Neurogene capsules by Planet Ayurveda are highly recommended for anyone looking to improve their memory and concentration.

5 years following keto diet ❤

I loose 5 kg in 8 days doing keto diet

Good video, but change the music. Music is annoying.

Ur basically equating processed meat and seed oils ( bad fat ) to healthy fat ( dairy, unprocessed meat and eggs ) , seriously

Every diet plan or whatever they are called, will have negative issues to the body and that includes ketogenic diet.
This diet is usually monitored closely under medical supervision for individuals needing to rectify certain medical problems, for short term consumption.
As for me, No.
I eat a balance diet that i prepare myself and EXERCISE.

Keto was the best thing ever happened to me. I slipped in pregnancy otherwise I would have continued it longer. Really like your informative shorts and videos it gives me still strength to choose better food options 🙏😄

All diets are scams.

Can you pls do a podcast with thirukudanthai dr.venkatesh ,diabetalogist and Vedic speaker so that we can get knowledge in Vedic way of earing food with modern medical way

Don't eat ketogenic processed foods: shows a burger with bun. Eat natural healthy keto foods: shows pineapples and pomegranate.

My man, your editor needs to know what you're talking about! 😅

Hi sir is keto good for hypo thyroid

Why keto diet stops epileptic seizures?

Misinformation.

HERE COMES THE FATTY OXIDATION 😂😂😂❤

Everything about diet is very confusing, what to eat and what not, even afraid of taking rice

I like your content but the background music is very distracting and I would like to hear what is being said

Hi doctor,

My father is cirrhosis patient, I need some help and suggestions on his condition. If you can please connect with me it will be helpful.

অনাহারে নাহি খেদ বেশি খেলে বাড়ে মেদ

Lol, UN and WHO are promoting veganism and you're saying they don't have evidence?

Is that why our parents and grandparents say that doing maths in early morning increases ur intelligence?

How can I see the whole video

He actually knows all.of this but the way he listens is inspiring

Carnivore is the best. Stop eating plants. The vegetarians in India are sick

Healthy Ketogenic diets can be used as treatments to reverse severe cases of Diabetes or stubborn weight. But in the long term, we need to find the diet with the least carbs and processed food that's the most sustainable for us.

Pal sir I am challenging you for a 1v1 badminton match .I am from Kerala.I am in class 10th.I know that you are a good badminton player.plzzzz play against me plzzz.A request from Kerala..❤❤

Dr pal did you suggest anyone like if you sneeze more than two times remove the liquid if you suggest thats me

I feel dr pal to be a combination of raguvaran and manobala sir

Advance congratulations for 3 million subscribers ❤
Waiting for 3 million subscribers.

@DrPal Hey, I have a video suggestion. I have both PCOS and thyroid. The only solution my doctor says is to loose weight. I workout but only that is not helping much. Please can you make a diet video for my condition. I have seen many videos, some say don't eat sugar, eat protein, then others say don't eat dairy …..but paneer is good source of protein but it dairy ……others say cut out carbs because it produces glucose and so also cut out fruits ……as reducing glucose will help with PCOS as in this condition cells become insulin resistant. But our daily India diet comprises of carbs like Dal, chawal and roti. Then there are some who say thyroid patients should not eat soy products like Tofu, cabbage, cauliflower brocolli, spinach, etc……now that reduces the vegetable spectrum also and neither paneer or Tofu. I'm soooo confused what to eat and what not! Please help!

Sir i want to know about oils made out of heating animal fat. Are they healthy?? Many doctors claimed it to be one of the best oils. I want to know about the MUFA and antioxidant details , can u plzz look after it

Sir pls raise ur voice against Bengal rape and brutal murder of Dr.Moumitadebnath

Can u give us detailed information about ketogenic diet

Wrong, our brain loves glucose.

Dr Pal, can check about VR diet and explain

Hii Paul… Why can't you make one video about Parota which is using more in Tamilnadu and Kerala people in their food, but which is very dangerous bcz of made by maida

Hi doctor
Its a very humble request
Please make a video on kolkata rape+ murder case

Please raise your Voice
It will be very good if all the youtubers raise thier voice

#Justice