For more information about registered dietitians, please visit https://cle.clinic/4eAE6hC
Get to know our resident dietitian, Julia Zumpano, in this wide-ranging discussion on what she does day-to-day and how she coaches people to improve their health through food.
Chapters:
00:00 Introduction to Nutrition Essentials
00:47 Meet Julia Zumpano: Our Resident Dietician
01:42 A Day in the Life of a Dietician
04:40 Julia’s Journey to Becoming a Dietician
07:58 Specializations in Dietetics
11:15 Balancing Family and Nutrition
16:16 Healthy Eating Tips and Tricks
22:42 Common Questions and Misconceptions
26:29 Assessing Readiness to Change
26:48 Tailoring Plans to Individual Needs
27:19 Understanding Patient Backgrounds
28:22 Typical Patient Profiles
30:16 Motivation and Readiness to Change
35:18 Creating Personalized Eating Plans
36:45 Planning and Preparation
44:26 Mental Aspects of Nutrition
47:03 Finding a Registered Dietitian
49:16 Conclusion and Final Thoughts
To learn more about Julia, please visit https://cle.clinic/44ae6pC
Reach your health goals with expert guidance right at your fingertips. The Cleveland Clinic Diet app offers customized programs to fit your unique needs. Get started today by visiting https://bit.ly/3LDjvMh
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