Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in a way that works best for you.
Whether you’re tracking your meals for the first time, fine-tuning your macros, or looking for a smarter way to plan and prep meals, there’s a plan designed for your needs.
With Free, Premium, and the new Premium+ options, you can choose the level of support that fits your lifestyle. We’ll walk you through each option so you can find your best fit.
Or, if you’re ready to jump in, you can try Premium+ free today!
MyFitnessPal Membership Tiers at a Glance
Not sure which plan is right for you? Here’s a quick breakdown of what each MyFitnessPal membership offers.
Whether you’re looking for essential tracking tools, lightning-fast logging, advanced nutrition insights, or a guided meal-planning experience, this chart will help you compare your options at a glance.
Pro tip: Upgrade to Premium+ for just $1.67 more per month than the Premium plan to unlock even more features. Premium+ includes Meal Planner, which provides you with all the tools you need to plan and prep tasty, goal-friendly meals on a budget, week after week.
Your Guide to MyFitnessPal Memberships
Each MyFitnessPal membership is designed to support different health and nutrition needs.
Whether you want to keep things simple with basic tracking, unlock deeper insights and faster logging with Premium, or take the guesswork out of meal planning with Premium+, here’s a closer look at what each plan offers.
Free
Best for: Casual users and beginners
Key features:
- Basic food and fitness tracking
- Goal and progress tracking
- App and device syncing
- Nutrition insights
Why choose this plan?
If you want to dip a toe into tracking what you eat and how you move—without any cost—the Free plan is a good way to get started on your health journey, though more advanced tools and recommendations are available via the Premium and Premium+ memberships.
Premium
Best for: Regular users who want faster logging, deeper insights, and more goal customization options
Key features:
- Faster logging with barcode scanner and voice logging
- Ad-free logging experience
- Log entire meals at once with meal scan and voice logging
- Custom calorie and macro goals
- Intermittent fasting tracking
- Priority customer support
Why choose this plan?
Premium is designed for those who want to make their nutrition and fitness tracking quicker and easier. With custom goals, advanced logging tools, and an ad-free experience, it provides even more control and convenience.
Premium+
Best for: Meal planners, busy people, and beginners looking for next-level guided nutrition support and recommendations to reach their goals. Premium+ gets you everything in Premium as well as Meal Planner!
Key features:
- Personalized weekly meal plans
- Diet preference customization (MyFitnessPal supports balanced, pescatarian, flexitarian, vegetarian, low carb, keto, mediterranean, whole-food focus, paleo, and vegan diets.)
- Automated grocery lists
- Grocery delivery (Available only in certain countries)
- Cost and time customizations for meals
Why choose this plan?
If you want even more guidance and support to reach your goals. Premium+ is perfect for anyone just starting out on a health journey who wants to know what to eat and how to make big progress with small, doable steps.
With meal planning tools, grocery lists, and guided nutrition support, it’s perfect for those looking to streamline their daily meals and stay on track with their goals.
How to Choose the Right MyFitnessPal Membership
Not sure which plan is right for you? Here’s a quick guide to help you decide:
- If you’re on a tight budget or already know what you’re doing and just want to double-check your calories or macros without extra guidance → The Free plan has all the basics to help you build healthy habits.
- If you want to make food tracking easier, set up custom nutrition goals, and unlock an ad-free logging experience → Premium gives you more control over your progress.
- If you want a stress-free way to plan meals, customize grocery lists, save time, cut food waste, and get more varieties in your meals and recipes → Premium+ is your best bet for guided nutrition support.
Still undecided? Try Premium+ and see how it fits your lifestyle!
MyFitnessPal Membership FAQs
Where is Premium+ available?
Right now, Premium + is available in the US, UK, Australia, Canada, New Zealand and Ireland. Grocery Delivery integration is available only in certain countries.
Can I switch my membership later?
Yes, you can switch your membership option at any time. You can upgrade, downgrade, or cancel. Check the platform you signed up with—the process is slightly different depending on your device and platform. Please note, if you downgrade (e.g., from Premium+ to Premium or from a paid plan to Free), the downgrade will go into effect at the end of the billing period and your current membership will remain active until the end of your billing cycle. Also keep in mind that membership changes must be managed through the platform where you originally subscribed (App Store, Google Play, or MyFitnessPal’s website).
Is there a free trial?
Yes, we may on occasion offer a free trial of Premium or Premium+, though the duration and availability may vary based on your account status, and are subject to the terms and conditions of such offer. In some instances, unless you cancel before the end of the free trial period, your access to the Premium services will automatically continue, and you will be billed the applicable fees for that Premium service using the payment method you provided.
What happens if I cancel my membership?
You may cancel your recurring subscription at any time before the next renewal date.
Your cancellation will go into effect at the end of your billing period and you will continue to have access to the applicable Premium features until the end of your billing period. More information about canceling is available here.
Please note: You must process a request for cancellation of your renewal using the same platform on which you originally paid. For example, if you signed up online, you may cancel your subscription in the “Settings” menu. If you signed up through the Google Play or Apple App Store, you may cancel your subscription through the applicable app provider.
What payment methods are available?
You may pay for a subscription through the (1) Android App via the Google Play Store, (2) iOS App via Apple’s App Store, or (3) From the website via Stripe (using a credit card, Google Pay or Apple Pay).
Each Store has their own set of guidelines around payments they accept and what types of payment you can use for recurring subscriptions (like MyFitnessPal Premium). Please make sure to read the details on your selected Payment method. For more information, please see the following:
– Google Play Store Payment Info
– Apple’s App Store Payment Info
Does the membership auto-renew?
Subscription fees will be billed automatically at the start of the monthly or annual subscription period, as applicable. The Premium or Premium+ services you are subscribed for will auto-renew unless you cancel your subscription prior to the end of the then-current subscription period.
Are there ads in the free version?
Yes, the free version of the MyFitnessPal app includes ads. The premium version, MyFitnessPal Premium, does not contain third-party ads. Learn more about the ad-free feature in Premium and Premium+.
Do all memberships include customer support?
All members can receive support by reaching out to our Customer Happiness team. Want to contact us from the web? Click here, then click “Submit a Request” on the top of the page. Looking for help in the MyFitnessPal app? Tap Help, then tap “Contact Support”.
Premium and Premium+ MyFitnessPal members will receive personalized, priority assistance from our dedicated support team. Find more information here.
Can I share my membership with others?
While you cannot share your account with others, you can share your weekly meal plans with others. These friends or family members will be able to access your chosen recipes, but they won’t be able edit or create a meal plan of their own.
Can I share my membership with others?
Yes, see chart below for pricing as of the date of this article.
| Countries | Premium+ Annual Pricing | Premium+ Monthly Pricing |
| US | 99.99 USD | 24.99 USD |
| UK | 79.99 GBP | 19.99 GBP |
| Canada | 144.99 CAD | 36.99 CAD |
| Australia | 159.99 AUD | 39.99 AUD |
| New Zealand | 169.99 NZD | 42.99 NZD |
| Ireland | 99.99 Euro | 24.99 Euro |
Whether you’re just getting started on your health journey or ready to take it to the next level, there’s a MyFitnessPal membership for you. Take the next step today and give Free, Premium, or Premium+ a try!
The post Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You appeared first on MyFitnessPal Blog.
