The Best Healthy Green Bean Casserole (no canned soup!)

2018-11-13 17:43:12WP_Comment Object
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[comment_content] => OH MY LANTA I have been (im)patiently waiting for this to come out for my Thanksgiving grocery list. It looks so good!
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[comment_content] => Perfect timing!! Enjoy 🙂
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2018-11-13 17:43:12WP_Comment Object
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[comment_content] => OH MY LANTA I have been (im)patiently waiting for this to come out for my Thanksgiving grocery list. It looks so good!
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[comment_content] => Perfect timing!! Enjoy 🙂
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2018-11-13 23:51:44WP_Comment Object
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[comment_content] => looks great!!! I am gluten intolerant , can I use corn starch instead of flour?
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2018-11-13 23:51:44WP_Comment Object
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[comment_content] => looks great!!! I am gluten intolerant , can I use corn starch instead of flour?
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[comment_date] => 2018-11-19 17:03:28
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[comment_content] => I would use gluten free bread crumbs + gluten free all purpose flour!
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[comment_date] => 2020-11-25 13:04:07
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[comment_content] => To substitute the parmesan for nutritional yeast, do I still put 1/2 cup or less?
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[comment_content] => I would not recommend using nutritional yeast – sorry! The flavor will be much different.
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2018-11-14 12:34:29WP_Comment Object
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[comment_content] => Looks great! Do you think you can make day before? Perhaps do onions day of so they don’t get soggy?
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[comment_date] => 2018-11-19 22:12:24
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[comment_content] => Yes! Make the entire dish besides the onions the day before, then place in fridge. The day of, do onions! 🙂
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2018-11-14 12:34:29WP_Comment Object
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[comment_content] => Looks great! Do you think you can make day before? Perhaps do onions day of so they don’t get soggy?
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[comment_content] => Yes! Make the entire dish besides the onions the day before, then place in fridge. The day of, do onions! 🙂
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2018-11-17 12:07:34WP_Comment Object
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[comment_author] => Chris
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[comment_date] => 2018-11-17 06:07:34
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[comment_content] => Could you include salt content in nutritional information?
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[comment_date] => 2018-11-19 13:49:02
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[comment_content] => I don’t typically calculate sodium because it really varies depending on the brands of the products you use
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[comment_date] => 2023-11-27 18:35:28
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[comment_content] => I made this as part of my first time making Thanksgiving dinner just with my boyfriend and away from family – oh my word, this is a keeper. The flavors of the onions and mushrooms and Parmesan sauce come together so beautifully with the freshness of the green beans that I’m convinced this is the best green bean casserole I’ve ever eaten – and as a Southern girl at heart, I do not say that lightly. Thank you!
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[comment_content] => WOO! So glad you loved this dish and it turned out amazing for you, Hillary!
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2018-11-17 12:07:34WP_Comment Object
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[comment_content] => Could you include salt content in nutritional information?
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[comment_content] => I don’t typically calculate sodium because it really varies depending on the brands of the products you use
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2018-11-19 02:17:21WP_Comment Object
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[comment_content] => Can you make this the day before?
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2018-11-19 02:17:21WP_Comment Object
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[comment_content] => Same question!
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[comment_content] => Yes, absolutely! I would do the onions on the day of though.
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2018-11-19 18:50:32WP_Comment Object
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[comment_content] => can it be made without the parmesan and butter if want a dairy free version?
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[comment_content] => Yes, feel free to use vegan butter instead of regular butter. Instead of the parmesan, you can just add a little extra salt, pepper and garlic powder to flavor! 🙂
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2018-11-20 03:26:10WP_Comment Object
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[comment_content] => I recommend checking your oven for onion time, as mine were burnt black after only 20 min. I tossed at 10 so at some point between in the 10-20 min mark they burned up. I had also used more olive oil to get the flour and Panko crumbs to actually stick together a bit. Will update after I taste the dish.
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[comment_content] => I had the same issue; I just removed the onions a bit sooner but some burnt. I also used more olive oil to get the bread crumb mixture to stick.
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2018-11-20 03:26:10WP_Comment Object
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[comment_content] => I recommend checking your oven for onion time, as mine were burnt black after only 20 min. I tossed at 10 so at some point between in the 10-20 min mark they burned up. I had also used more olive oil to get the flour and Panko crumbs to actually stick together a bit. Will update after I taste the dish.
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[comment_content] => Hi Kim — Sounds like your oven may run hot? Another tip is to make sure you aren’t putting them on the bottom or top racks when baking. I had no issues with the onions burning black, and that seems especially odd for only 20 minutes of baking time. Since onions are ususally juicy, the flour should coat the onions fairly well and upon baking the water in the onions will release, which sticks to the flour more. I hope these tips help in the future!
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[comment_content] => Thanks. Sounds like my slices were thinner than yours. Yep, middle rack of course. sadly I couldn’t use half the batch but not huge into that part of a casserole anyway.
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[comment_content] => I had the same issue; I just removed the onions a bit sooner but some burnt. I also used more olive oil to get the bread crumb mixture to stick.
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2019-11-01 16:23:41WP_Comment Object
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[comment_content] => Wow, this sounds really delicious! Thank you for creating this recipe. I don’t think I’ve ever eaten traditional green bean casserole (my mom never made it growing up). Even so, I don’t think the dish ever appealed to me (the word gloopy comes to mind?) But this recipe sounds very fresh and flavorful, I want to make it!
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[comment_content] => This version is much fresher and more flavorful – you’ll have to give it a try and let me know how you like it! No “gloopy” sauces here 🙂
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2019-11-04 16:57:14WP_Comment Object
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[comment_date] => 2019-11-04 10:57:14
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[comment_content] => Delicious. I used whole wheat flour that added a lovely savory taste to the sauce. I will definitely make this dish again. Next time I would add more mushrooms. Thanks for a great healthy recipe.
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[comment_content] => Perfect! Glad you enjoyed!
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2019-11-14 16:11:54WP_Comment Object
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[comment_content] => Can this be made the night before and baked the day of?
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[comment_content] => Yep! I have instructions within the blog post for how to do so.
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2019-11-21 01:55:48WP_Comment Object
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[comment_content] => Hi! Love your recipes. Thank you for all of your hard work! I was wondering if this recipe would work without the mushrooms? My husband hates them. Thank you!
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[comment_content] => Hi! So happy to hear that. And absolutely! Should still be delicious.
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2019-11-24 15:45:12WP_Comment Object
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[comment_date] => 2019-11-24 09:45:12
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[comment_content] => Hi! This recipe looks great! Can you please clarify, the recipe calls for 2 cups of broth but the instructions say to add 2 1/2 cups and possibly another 1/2 cup. Should I be starting with 1 1/2 or 2 1/2 cups? Thank you 🙂
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[comment_content] => Hi! So sorry about that. Start with 2 cups, then you can always add more if you need to. Instructions are more clear now. 🙂
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2019-11-25 01:05:52WP_Comment Object
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[comment_content] => This was perfect! Everyone loved it. Fresh and flavorful!
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[comment_content] => Amazing! So happy to hear that.
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2019-11-27 18:15:39WP_Comment Object
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[comment_date] => 2019-11-27 12:15:39
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[comment_content] => Can mushrooms be omitted and something else replace them?
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[comment_content] => Feel free to leave them out and it will still be delicious!
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2019-11-28 01:48:07WP_Comment Object
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[comment_date] => 2019-11-27 19:48:07
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[comment_content] => I’m in the middle of making this for thanksgiving tomorrow and realized the recipe says 2 cups of broth but the instructions say 2 1/2 plus possible another 1/2 cup??
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[comment_date] => 2019-11-27 20:38:43
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[comment_content] => Hi! I’ve recently cleared up the instructions: start with 2 cups, then you can always add more if you need to 🙂
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2019-11-28 18:31:25WP_Comment Object
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[comment_date] => 2019-11-28 12:31:25
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[comment_content] => Love this take on green bean casserole. The fresh ingredients make the dish 100000 times better than what I grew up on! Thank you for the recipe.
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[comment_content] => No canned soup here! Glad you enjoyed 🙂
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2019-11-29 15:37:09WP_Comment Object
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[comment_date] => 2019-11-29 09:37:09
[comment_date_gmt] => 2019-11-29 15:37:09
[comment_content] => Everyone LOVED this recipe!!! Actually, I made 4 of your recipes- Healthy pumpkin pie, Dutch apple pie, both with your pie crust & this green bean dish- everything was SO delicious!! Thank you & Happy Holidays!
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[comment_content] => Amazing!! So happy to hear that, Kimberly. Happy holidays to you too!
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2019-11-30 06:49:46WP_Comment Object
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[comment_date] => 2019-11-30 00:49:46
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[comment_content] => Thank you for this recipe! Green Bean Casserole is my favorite Thanksgiving dish, so I was so excited to make this healthy version. SO good! This is my new go-to green bean casserole dish!
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[comment_content] => Amazing! So happy you found this one.
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2019-11-30 23:03:53WP_Comment Object
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[comment_content] => Made this for thanksgiving and it was a hit!
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2020-08-02 07:30:22WP_Comment Object
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[comment_content] => It is so yummy ! I was worried that there seems to be too little sauce but trusted the recipe as it all came together beautifully. I could eat this casserole all day.
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[comment_content] => So happy you loved it!
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2020-11-15 02:51:10WP_Comment Object
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[comment_author] => Pattie
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[comment_date] => 2020-11-14 20:51:10
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[comment_content] => I made a different recipe for the casserole itself but this onion topping is outstanding. My daughter and I couldn’t quit eating them out of the pan they are so tasty. I had to use 3 T. of oil to coat all the onion and several members of my family eat only gluten free so instead of the panko I put gf bread through the food processer. I must have sliced my onions a lot thicker than others because they took about 30 minutes to bake. Will definitely make these again and again!!
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[comment_date] => 2020-11-16 20:34:26
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[comment_content] => So glad you liked the onions! The topping is so delicious 🙂
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2020-11-21 00:53:26WP_Comment Object
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[comment_author] => Stephanie
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[comment_date] => 2020-11-20 18:53:26
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[comment_content] => Looks amazing and I’m so excited to make this for Thanksgiving this year! Question – If I wanted to bake this at the same time as the stuffing that I’m making, but the stuffing recipe says to bake at 350, how long would you recommend leaving the casserole in for at that temp?
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[comment_date] => 2020-11-23 11:40:36
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[comment_content] => Perfect for your menu! You’ll see in step 3 that you actually reduce the heat in the oven to 350 after cooking the onions. So this + the stuffing can be baked at the same temp 🙂
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2020-11-22 20:07:57WP_Comment Object
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[comment_date] => 2020-11-22 14:07:57
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[comment_content] => Can I use nutritional yeast instead of parmesan? If so, how much?
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[comment_date] => 2020-12-15 14:28:31
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[comment_content] => I wouldn’t recommend, flavor is best with parm!
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2020-11-23 19:42:58WP_Comment Object
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[comment_content] => Can I use organic frozen green beans in your [The Best Homemade Healthy Green Bean Casserole]. I’m unable to find fresh. I’m going to make several of your recipes for this year’s Thanksgiving. I’m so excited as they look so delicious. Your mash potatoes, cornbread stuffing, gravy, and pumpkin pie. I made your pumpkin pie last year and it was a hit and so delicious. Thank you so much for your healthy take on these recipes. One more thing I made your Mac & Cheese few days ago yummies!
Elena Clark.
Bozeman, Mt.
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2020-11-23 19:51:45WP_Comment Object
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[comment_content] => Wanted to add the photos of your recipes are beautiful!
Elena Clark.
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2020-11-24 20:28:48WP_Comment Object
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[comment_date] => 2020-11-24 14:28:48
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[comment_content] => I love this recipe. Question. this year I could not find fresh green beans at my grocery store. due to pandemic I am not going back I bought froze beans. I was going to skip the blanching step just curious how long I should bake this for after it is assembled. Thoughts?
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[comment_content] => I would bake for the same amount of time!
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2020-11-26 15:55:42WP_Comment Object
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[comment_date] => 2020-11-26 09:55:42
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[comment_content] => Everyone at Thanksgiving last year said this is the best green bean casserole they’ve ever had. Sent the recipe to everyone this year to make on their own (2020). Thank you!!
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[comment_content] => Amazing! So happy to hear that 🙂
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2020-11-27 18:19:39WP_Comment Object
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[comment_date] => 2020-11-27 12:19:39
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[comment_content] => This recipe was amazing and will be a new Thanksgiving staple for my family. I prepped the recipe the day before and it made Thanksgiving day side dishes so much easier! Thanks for sharing your delicious recipes with us!
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[comment_content] => Perfect! So glad you enjoyed!
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2020-11-28 00:43:09WP_Comment Object
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[comment_date] => 2020-11-27 18:43:09
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[comment_content] => I made this entirely gluten free and it was delicious!! Not always a fan of green bean casserole because it’s usually so heavy and the green beans are mushy but that is not the case with this recipe! It was just the right amount of “gravy” to green beans to crispy onion ratio.
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[comment_content] => Love it! Glad you enjoyed!
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2020-11-28 01:24:43WP_Comment Object
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[comment_content] => This green bean casserole is amazing! Crunchy, creamy, and so nourishing. Made everything exactly as written and will be adding it to my normal rotation!
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[comment_content] => Love that! So glad you enjoyed!
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2020-11-28 12:19:29WP_Comment Object
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[comment_author] => Caroline
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[comment_date] => 2020-11-28 06:19:29
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[comment_content] => This recipe was soooo good!! I made it for the first time for thanksgiving this year, and OMG so good. Definitely a fam favorite now. I used veggie stock instead of chicken and it was outstanding, also went with gluten free Panko and GF flour. Onions crisped up nicely, but I did also add extra oil to get the bread crumbs to stick. Important to get the onions sliced nice and thin, I had to google how to thinly slice an onion. It took me a little bit longer to make vs what’s listed because it was my first time but I enjoyed the process!
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[comment_content] => I’m glad you enjoyed the whole process! Perfect for the holidays (and anytime really!)
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2020-11-28 13:55:21WP_Comment Object
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[comment_content] => We never made green bean casserole for my family’s Thanksgiving, but I saw this recipe last year and had to try it. It’s now a staple part of the meal. It is so fresh and delicious! The only modifications I made (and I am the queen of modifying) were to use Italian breadcrumbs rather than Panko, which I didn’t have, and I cut the green beans in half and boiled them in the water for about twice as long this year. I like a bite to my green beans normally, but they were too crunchy for the casserole, in my opinion! Absolutely everyone who has eaten this raves about how incredible it is. This is 100% worth making, even if it isn’t a holiday! Thank you, Monique!
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[comment_content] => Perfect! So glad this one is a hit 🙂
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2020-11-30 16:42:20WP_Comment Object
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[comment_content] => Made this on Thanksgiving this year and it was to die for! My family couldn’t stop interrupting dinner to say my name and say how incredible it was. I’ve always loved green bean casserole and this healthier version was so much fresher, and i loved that it wasn’t salty and high in sodium. It didn’t feel heavy like regular GB casserole does. I will be making this every Thanksgiving hereafter!
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[comment_date] => 2020-12-02 19:42:23
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[comment_content] => Amazing! So happy to hear that 🙂
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2020-11-30 17:56:52WP_Comment Object
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[comment_date] => 2020-11-30 11:56:52
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[comment_content] => I went against tradition in my midwestern house to make this healthier version of my family’s beloved side dish. We all loved how this *actually* tasted like a vegetable side dish with loads of texture compared to our normal canned beans/can of soup recipe. Overall, the recipe went over very well and there are a few tweaks I will make the next time I make this dish. Next time I will double the sauce because I prefer a saucy casserole dish. I also put my green beans in cold water after blanching them (out of habit) and it made the beans a little too al dente. Next time, I’ll follow the recipe skip that added step. Overall, make this recipe, you will enjoy it!
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[comment_date] => 2020-12-02 19:39:56
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[comment_content] => Perfect! So happy it was a hit (and great for customizing, too).
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2020-12-02 14:44:22WP_Comment Object
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[comment_date] => 2020-12-02 08:44:22
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[comment_content] => This recipe was even more incredible than I expected! My mom made it for Thanksgiving at my request! It was such a hit, and there wasn’t a bite leftover. I’m not normally a fan of mushrooms, but I loved them in this dish. Will definitely be making this again.
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[comment_date] => 2020-12-02 19:04:58
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[comment_content] => Amazing! So happy to hear that!
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2020-12-02 20:04:39WP_Comment Object
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[comment_author] => Sara
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[comment_content] => I made this green bean casserole for thanksgiving this year and I unfortunately didn’t cook the green beans long enough! They were a little too crunchy for my in-laws lol BUT we did love the “gravy” you make for it with mushrooms and onions yummmmmmm. The crunchy onions were delicious and a nice alternative to the canned ones we usually top our green bean casserole with. 4 out of 5 because I wish the green beans had a longer cook time. I would make this again though!
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[comment_date] => 2020-12-02 18:56:51
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[comment_content] => Thanks so much for your note! Sorry to hear that they were a bit too crunchy (I usually like mine with a bite but nice and cooked). Glad everyone enjoyed the sauce + onion topping!
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2020-12-04 10:48:05WP_Comment Object
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[comment_author] => Jacks
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[comment_date] => 2020-12-04 04:48:05
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[comment_content] => The best recipe I have ever known. Definitely have to do more times. Thank you for sharing! Yummmm
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[comment_content] => So glad you enjoyed!
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2020-12-27 00:07:57WP_Comment Object
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[comment_author] => Nancy Goodwin
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[comment_date] => 2020-12-26 18:07:57
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[comment_content] => My husband and I loved this recipe for Christmas. Only change was omitting mushrooms as we don’t care for them. I then added sauteed, largely chopped onion with the beans. We loved the baked, crunchy onions and bread crumbs. Leftovers are great too. Thank you for a tasty and healthier version of the classic green bean casserole. Truly appreciated as are many of your other recipes!
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[comment_date] => 2020-12-27 17:02:44
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[comment_content] => Perfect! So happy it was a hit!
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