The REAL Problem With Weight Gain On The Holidays (It’s Not What You Think)

Gaining only 1Lb in holidays is amateur numbers LOL.

Listen!
Just weak her throwing fat all.over the place..😂😂😂😂😂

Stop spready misinformation dude

My pound of fat has turned into sprouts?

I’ve gained 20 lbs this past year. I go to the gym 5 days a week but still managed to gain. I’m now making healthier food choices and lifting weights with added cardio. I’m also 40 so it’s been a little more challenging this time to get the weight off. But I’m trying.

John 3:16 “For God so loved the world that He gave His One and Only Son so that whoever believes in Him, shall not perish but have eternal life” God loves you no matter what, never forget that!😊😊1$

I wonder how much food she throws away after the video is over

I love the way you explain things with visuals while keeping the facts in your videos. You have a clear voice AND have captions. You are so inclusive, kind and knowledgeable, you teach us so many useful strategies without being harsh or making people feel guilty about their diet/body. You keep it real and make us rethink our choices and lifestyle whilst maintaining respect for your audience. You think of all types of people, diets and body types and help all these categories! You are truly amazing and I thankyou for everything you teach us, your wisdom and knowledge! 🫶🏼🫶🏼🫶🏼🫶🏼

Were next video??

That’s how much I gain in a year

I follow you but the last few videos just say subscribe to find out the answer . I never find the answer

This was my next video from the previous one lol 😂

a couple videos before or after this regards christmas eating habits, and you said that it was perfectly fine to gain about one pound, so this post is kind of going against your own words?

I love how she breaks things down and makes it easier to understand. I also love her voice, for some reason, it’s calming. Like, I could listen to her voice everyday and not get bored.

The pound of fat is a great recurring secondary actor! 🧈

Multiply that by 10 and you’ll be more accurate.

DON'T JUDGE ME

No, it rakes time to gain weight and a pound in three weeks is a little much.

Now i feel like starving myself even more 😭

(Not to any fault of this video, its a very true statement. Its my own head that causes that 🫶)

I'm eating Christmas cookies while watching this 😂

My weight fluctuates 5 pounds every day

This easily deserves a report. Stop farming views for multiple videos and just say what you want to say

20lbs down from 165. Now I’m about 141 trying to loose 20 more but it’s really hard 😭

That’s genius that you end the video in a cliffhanger which just makes people want to tune in to your next video

The visual examples help your videos👌

The visual examples help your videos👌

Do you have any tips to gain weight healthily? I’ve noticed that I’m underweight but don’t want to end up overeating

"holiday cookies are no longer a daily occurrence"…. Ummm that's what you think…

I gained over 20 kg during the pandemic, tough times

I gain & lose the same 7 lbs every year. I always have. I gain in October & lose it in May. I’m 43 & it’s been happening for over 20 years. The year I had my son it was a little different obviously but other than that it’s the same exact 7 lbs that come & go. I’m 5’7” and 127 is my winter weight, 120 is my spring and summer weight 😂

Just eat under 1000 calories or under 1500