These Vegetables Will Make You Gain Weight 🥦😳

I feel like this is common sense but I just learned something

Am i struggling to gain weight. But the problem is irrespective when I weigh myself it's always 45…

My mother always told me to weigh myself after going pooping and never before. I thought she was just trying to make the scale show a lower number but the older I got the more I understood why. I weighed myself once before and after pooping and it was a bit gross to know how much I had just put in the toilet but it also gave me a clearer picture of how much weight I had gained while stressing about a test vs how much I lost/maintained when relaxed.

Aw man, I came here thinking I was going to learn how to gain some healthy fats! How does one do that? Because I have always struggled with being too skinny and lacking enough healthy fats. People always talk about being scared to be overweight, but how about those who are underweight?

If you drink water instead of foods you can't gain weight because your body urinate it!!

Very clever

That’s why you weigh yourself after you poop in the morning and before you consume anything

I always felt the same way about southern Brussels sprouts! Have you ever tried them?

Maybe you’ll see this, but I’m thin. Roughly 5”4 and teetering between 110-111 lbs. I look so skinny… I don’t like it. I want to be at least 118lbs. So you have any tips on how to gain weight and keep it on to feel healthy again? I have little to Jo appetite but I’m willing to eat regardless to put the pounds on for my overall appearance and confidence. I’ve always looked my best around 118-125

so important to remember

Aw damn. Here for weight gain. Guess I should go watch some liver king

I challenge anyone to eat only lettuce and gain weight.

oh pls the beginning had me triggered☠️

Also amazing to remember, it takes around 7000 additional calories consumed to put on 1kg of body fat!! That is NOT gonna happen in one day, even with a couple of slip ups

Please dont cut produce while looking at the camera even for content, accidents happen

You scared me for a sec😭

this helps a lot!

Oh me! I don't want to gain weight!

Eating cucumber while watching this

Honestly, if you’re on track, you should only be weighing in once or twice a week at most. Weighing in every day will discourage anyone, especially women, as even when we are on track, the scale still goes up and down because of what we eat, our hormones, our clothes, etc.

Sooo dont eat??

that's why you gotta weigh yourself in the morning

If you eat more calories than you use in a day
You will gain weight

Ofc eating makes u gain weight brotato chip

OHHH I GET IT NOW

Thank you.

I thought I was gonna be mad at this but I'm very glad I'm not lol 💜

How do i permanently gain weight?u

If I eat 8 pounds
Then I am gonna poop 8 pounds out

I always weigh myself in a fasting state. Always.

Use it baby

oh hell naw no way you just said water has weight. NO liquids, literally NONE, in the history of the universe have ever had ANY weight and water cannot make you gain weight because it shockingly has ZERO fucking calories 😂

you scared me for a second 😅

Bro this is not right the food in you decomposes so you gain less

I needed to hear this right now because it was not clicking to me

P. S. – do not weigh urself daily or even weekly. Do it monthly.

I thought it was about to be a rich preppy Beverly Hills type b!c thank god

I needed this❤thank you.