#shorts #weightgain #healthyfood #skinnyboys #fitnessmylife2018
If you are a skinny boy or girl, then include these Top 7 Healthy Foods For Fast Weight Gain. These are calorie-dense food items and will help you to be calorie surplus to gain weight faster. पतले लड़के (Skinny Boys) वजन बढ़ाने के लिए ये खाएं ..!!Try them out!
High protein vegetarian diet plan for muscle building
How to build your diet plan –
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Watch this video to know how to make your own diet plan according to your goal & lifestyle.
How to make your diet plan in 5 Easy Steps? |Hindi| जानिए अपना डाइट प्लान खुद से कैसे बनाए?
https://youtu.be/DhAfxWYz4Zk
Paisa agr h to sb possible h kyuki ye dite bina paiso k nahi aati
❤️
Mixi me dalo 60 gram chana 😂
😂
No 1 should be money
Bhai ka out look like 😂
Main toh num 5 only ……
Mummy ye muzhe gareeb bol raha he
I eat these regularly still no weight
Unhealthy toh aap ne bhi 2nd number pe hi bta diye vo toh zeher ki trah hai😅
Thank you 🙏
How to increase weight without increasing sugar ?
Number 8 – gareeb admi 😂
Ab toh unhealthy bhi chalega
Indian version wolverine
Banana 😂
body🗿 voice 🤡
Is it working ?
Number one pahle Amir Ban jao uske bad yah video dekho 😂
Bhai weight gain karna ha healthy unhealthy doesn't matter 😂
Bhai me potatoes har roj khata hu phir bhi mera weight gain kyu nahi ho rha he
GOOD 💪💪
🔥 good information
Bhai tumhare se jayda mera weight hai bina gym kiye age 18
Should i take whey protein for weight gain or not ?
mai ye sab kha skta hu mai digest nhi hota jaldi jaldi acid sa bna rehta hai esa lgta hai khaya peya yahi upr hi khda hai
💰😅
Digestion issues ho to khaya hua calorie work hi nhi krta
Thala for the reason
Sir me daily 60 km cycle chalata hu kyuki me blinkit me delivery ka kam karta hu 1month ho gya mera waight bhot kam ho gya hai ab gain karna hai pls help kariye meri
Sir I am adding these things in my diet but I am losing weight instead of gaining!! Sir what do I do please suggest something 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Summer m kya lay..second peanut butter ki jaga dark chocolate use kr skty
Mera weight bahut kam h ar mujhe digestion issues h kaisw sahi hoga ?
No. 1 paisa h tere pass 😂
Bhaiya me roj 3 baar boiled rice 🍚 khata hun kya me weight badha sakta hun kya? Or khash physical activity nhi karta hun baas din bhar art karta rehta hun. Or weight lifting
Paneer egga oats potatoes or walnuts me toh khata hi hu bss ek chiz start krni h jo reh gyi h
Fat। Jyda rhta hai ,, Max food me , iska bhi problem rhta hai
Number 0 ; paisa
Sir me 1 month se morning me
1 Banana
50 gram otts
20 gram Dry fruits
1 spone peanut butter
1 glass milk
10 gram desi chane
In sab ka sake pee raha hu after exercise
Or weekly diet bhi ache se le raha hu
But abhi thora sa bhi weight gain nahi hua
Any reason
Ya kuch or add Krna h diet me
Pse Tell me sir
Bahi mote to Ho Jaenge na
😢😢😢Bhai ye oats kahan se milte hain mein to dhund dhund kr thak gya kahin nahi mil rhe mujhe kisi bhi kirane ki dukan pe nahi hain ye oats
Sir me vegitarian hu tho egg ke badle kya lu
Ur the best thanks 🌹🎇