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22 COMMENTS

  1. Oh thank you kind lady for this tip and i am most certainly going to try it. I am on a strict diet at the moment. I am focused, determined and driven to lose weight even if it kills me. Is this a yoga exercise??.. ive never done yoga but i do believe that it is good for weight loss. Thank you for this tip. I am going to do it right now effective immediately. It is well past midnight here in Ireland it is 1.50am but i don't mind how late it is im going to do this exercise now. Thanks again. Hugs blessings and prayers for you from Ireland 🫂☘️☘️❤️❤️🕯️🕯️🙏🙏🙏

  2. I do these exercise on (13/9/2025) now my weight is 60kg to 49kg this my plan
    Day 1:these exercise with other exercise.
    Day 2:fever🤒with body pain😢.
    Day 3:these exercise with other exercise.
    Day 4:Done✅
    (Physical problem so three days no workout. Os i start has Day 1)
    Day 1:✅

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