What a Nutrition Student Eats in a Week | Burnout, Break Downs, & Bad Days | Why Gymshark FIRED Me



Everyone is fighting a different battle- be kind, to yourself and others. treat yourself like someone you love. your mental health matters most. I love you guys & Milo wants to remind you that you can get 35% off your first order of Sundays: https://sundaysfordogs.com/linda or use code LINDA at checkout.

*This was filmed in January 2023 – due to mental health issues I have a lot of footage I haven’t edited yet. I’m just playing catch up now. Thank you for understanding 🤍

My FAVOURITE GREENS (shop alani nutrition): https://www.alaninu.com/?rfsn=7019840.443bde

best “healthy” cinnamon rolls ever:
https://tasty.co/recipe/healthier-homemade-cinnamon-rolls

Other fav products:
My fav crunchy Kraft Peanut butter: https://shop-links.co/1730063558697007200
yoga mat: https://shop-links.co/1730063488220366765
my camera: https://shop-links.co/1730063454663017409
my fav rosebud lip salve: https://shop-links.co/1730063257605949570
MY FAV protein powder from PEScience: https://shop-links.co/1730063507554178105

FAQ
How old are you? Born in 2001
What camera do I use? SONY ZV-E10
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese 🙂

Instagram: @lindasunyt
Business inquiries: lindasun@select.co

Music:
Music by dozen districts – Compass – https://thmatc.co/?l=27189050
Music by STUDIO BEYOND – Love Week – https://thmatc.co/?l=0417EFC1
Music by You ME and the Piano – Merry-Go-Round – https://thmatc.co/?l=CF4CB039
Music by Parachute Words – It’s Quiet – https://thmatc.co/?l=7A8EE46A
Music by Sam Celentano – A Lot – https://thmatc.co/?l=D50D8DAA
Music by Sam Celentano – I Don’t Want to Drive a Car – https://thmatc.co/?l=CBF5FC2F
Music by Mark Generous – A Feast To Remember – https://thmatc.co/?l=4CC52B91
Music by Sam Celentano – Brussels Sprouts – https://thmatc.co/?l=41E08ECE
Music by oh, the joy. – 1pm in san francisco – https://thmatc.co/?l=7B22A932
Music by Reggie San Miguel – Around The Corner – https://thmatc.co/?l=25DEC05B
Music by LOVELOVELOVE – ULTRAVIOLET – https://thmatc.co/?l=8FDD9943
Music by clay house – coming undone – https://thmatc.co/?l=70DFE3B6
Music by Citrus Avenue – A Moment of Calm – https://thmatc.co/?l=F128933A
Music by sunkis – 4ever – https://thmatc.co/?l=0A2A22F5
Music by ystr – gift shop – https://thmatc.co/?l=97331003
Music by Eli Lev – Dancin’ on the Lawn – https://thmatc.co/?l=2F663226
Music by Sam Celentano – Cowboy – https://thmatc.co/?l=E6DC7244
Music by Lofi Breno – Love Ties – https://thmatc.co/?l=B1B5172F
Music by Josephine Malí – Miracles – https://thmatc.co/?l=EFAAAE22
Music by Narrowhaven – Sympathy – https://thmatc.co/?l=05BAD40F
Music by Digi Jay – Chill Dayz – https://thmatc.co/?l=F931AD3F

DISCLAIMER:
I am not a doctor, nutritionist, or dietician.
The information I share should not be interpreted as nutritional advice.
Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES.
I am not here to promote any type of diet or advise anyone to follow my diet.
If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional.

source

32 COMMENTS

  1. For the 100th time I am in awe of your mums wise advice and loving attitude towards you ❤ also you totally deserved the relax and break. You’re amazing. I watch your videos currently and you’re flourishing.

  2. Watching this a year later, looking into nutrition programs and realizing I used to watch your videos all the time! The message of this video is everything. I finished college and started a 9-5 that I hated and quit after 9 months, and now I'm also in that in between stage where I'm figuring things out and contemplating getting my masters. Thank you for this, truly!

  3. Girl you need to see a psychiatrist!! I also feel really sad that mama Sun needs to work as a therapist a lot of the time, I wouldn’t want that for my mom or myself. I’m also recovering and I hope you get well soon!

  4. I'm not shocked that a nutritionist doesn't know what to really eat. I've seen all those foodie clips in this video. It shows how much misinformation she is being fed about food. Part of her mental health issue is caused by her diet and she isn't even correcting it. If she was even taught the rightway to eat, things would be a tad different. Just saying.

  5. I love ur content so much , thanks for reminding me how diet makes ur life dull and how restricting urself makes u unhappy or stuff , and how being physically and mentally healthy is the best for u ❤❤

  6. Eating a brownie and a cup of peanut butter shake for breakfast is definitely waaaaaaay more healthier than skipping it; eating a whole pizza myself is definitely healthier, both physically and mentally, than consuming just some cucumbers and broccoli for weight loss. Love urself by listening to what ur truly wanting to eat. We love u as being u!

  7. I know this was posted 8 months ago, but I am a new subscriber and I have been watching many of your videos. I am 46 years old and I honestly have gained so much confidence and insight from you. I have a history of ED and even at my age greatly struggle with body image even though I am at a very "healthy" weight. It is a lifelong battle for me but my faith in God keeps me going and I honestly believe He led me to you. So thank you, from the bottom of my heart for all that you do. I'm so glad that you are no longer with gym shark because you deserve to feel beautiful because of who you are… not how you look ❤.

  8. i rly don't understand the gymshark part ??? i mean im sure that it's got some issues ( just like any other company that's mostly promoted by influencers lol ) but im not sure why u were upset they fired u for not meeting deadlines ??? any reasonable employer would do that n be within their rights to do so :/

  9. Thank you so much for these videos, Linda. You have no idea how much they help me heal and love myself. Literally every day when I'm facing a challenge, all I need to do is watch or remember one of your videos and suddenly the challenge becomes an opportunity to learn rather than something that is stressing me out. I love you so much.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Related Articles