Why I Eat Sardines For Breakfast On My Keto Diet To Stay Fit

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Canned sardines are delicious!

Using single use plastic in your own home is so shitty.

Dude has never heard of a dishwasher

Plus it only takes a few seconds to clean a fork anyway 💀

But when do you get to slow down and enjoy life.

Growing up people always told me how disgusting sardines were. They're fuckign insane, their taste buds are trash, I tried them for the first time at 32 and I'm afraid I'm gonna be eating a lot more sardines from now on.

When I need to pee I just go outside. I don’t have time to let up the towelette seat, make sure I aim right, let the towelette back down and flush the towelette. Too many steps. No time to be wasting water running up my water bill 😅

And their full of arsenic

Arsenic final boss

Recently canned sardines have arsenic and mercury (poisonus substances when ingested) due to pollution, keep up, cook your food and clean your house

Hope you don't get Arsenic in your body

Youre a waste of time

Bro, watch that intake….they aren't delicious, they are healthy in moderation.

It’s actually a bad idea to use disposable utensils because you get a lot of micro plastics. Just buy a metal spoon it takes two seconds to wash off.

Lmao. I am extremely lazy too😂

Bro lazy as hell not trying to do dishes 😂

DUDE THATS MY FAMILY

The sarcasm in the truth of this dudes voice

arsenic and mercury 😅

I just eat my sardines straight out of the can, too. Something about the idea of heating them up in a skillet or air fryer to use in a recipe grosses me out.

Solmex Sardines are the shit! 76 grams of protein per can. I eat half the can pre and post workout. Love em.

Rewursh da fork

Heat it up in your toaster oven

Washing a singular utensil takes like 2 seconds. Stop buying plastic forks everyday.

What do you eat for dinner

gordon ramsay gonna kick your ass after watching this

Bro knows what's healthy for the human body. Expect him to live to 100.

But I'd also soak some bread into that oil and eat it after eating the sardines. Perfect efficiency achieved.

At first, I didn't want to eat sardines because I thought I would end up with a fish smell all day even after I brushed my teeth, I was wrong I bought the wild caught in olive oil skinless and boneless and to my surprise they barely have a fish smell and they taste really good, now I'm planning on eating sardines more often.

“I also use disposable utensils” … how this still happens in 2024 is beyond me! 🙄

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But wait I'm confused…… is the big glass of water a disposable cup and Tap Water?

Watching your video is a waste of time. You should have been as rich as elon musk the way you talk. But here you are on YouTube with zero portfolio of achievements just to waste our time. Go do something better.

Jerking off also a waste of time 😂

If you’re close to a beach you can probably just catch them fresh

bro about to be 70 percent arsenic 30 percent other

Cooking isn't a waste of time you're just lazy

Dudes an absolute fool.

As someone qho ebjoys cooking – i maximise my waste of time :3 on days were i am lazy yeah I 100% do this

Sardines with milk! 🔥

Try diapers my brother, will save all that loo time

Yea I just did this for dinner. Feels light and tasty. Fishy flavor but once you look past it and add lemon it tastes pretty decent. Filling and affordable

Lazy

nuri is my favorite brand

Ever heard of a dishwasher aka a woman?

Is it that hard to wash a damn fork ? What type household were these dudes raised in 😂

Maybe he can’t afford a dishwasher 😂😂😅😊