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Air Fryer Cookie for One (Single-Serve Chocolate Chip!)

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Air Fryer Cookie for One (Single-Serve Chocolate Chip!)


Sometimes you just want one warm, gooey chocolate chip cookie — not a whole batch that disappears by midnight. This air fryer cookie for one is the answer to every late-night craving, solo movie marathon, or Tuesday afternoon that just needs a little something sweet.

It takes 5 minutes to mix, 6-8 minutes to air fry, and delivers all the crispy edges and melty chocolate chips of a full-sized cookie — scaled down to a perfectly portioned single serve. No mixer, no chilling, no preheating the oven.

The air fryer is a game-changer for single-serve baking. It heats up almost instantly (goodbye, 10-minute oven preheat), and the circulating hot air gives you that golden, slightly crispy exterior while keeping the center perfectly soft and chewy. The result? A warm chocolate chip cookie in about 10 minutes flat.

Plus, there’s something genuinely freeing about making just one cookie. No temptation to eat six, no leftover dough staring at you from the fridge, no dishes piling up. Just one bowl, one cookie, one very happy you.

Ingredients You’ll Need

This single-serve cookie uses pantry staples you probably already have on hand:

  • Butter: Melted salted butter gives the cookie a rich, toffee-like flavor and chewy texture.
  • Brown sugar: Light brown sugar adds moisture and that classic cookie sweetness.
  • All-purpose flour: Just 3 tablespoons is all you need for one cookie.
  • Almond milk: A tiny splash of unsweetened almond milk brings the dough together. Any milk works here.
  • Baking soda, salt, vanilla: The classic trio that makes a cookie taste like a cookie.
  • Chocolate chips: Pressed right into the top so they get perfectly melty.

This is about as easy as baking gets:

  1. Mix the dough: Combine the melted butter, brown sugar, flour, almond milk, baking soda, salt, and vanilla in a small bowl. Stir until it comes together into a soft dough.
  2. Shape and top: Place the dough on a piece of parchment paper and press the chocolate chips gently into the top.
  3. Air fry: Cook at 300°F for 6-8 minutes until the edges are golden and the center is still slightly soft.
  4. Cool (if you can wait): Let it rest for 5 minutes — the cookie will firm up as it cools while staying perfectly gooey inside.
A hand is placing a round chocolate chip cookie dough on a piece of parchment paper inside an air fryer basket.
  • Don’t skip the parchment paper: It prevents the cookie from sticking to the air fryer basket and makes cleanup a breeze.
  • Keep the temperature low: 300°F is the sweet spot — too high and the outside burns before the inside sets.
  • Press the chocolate chips on top: Instead of mixing them in, pressing them into the surface gives you those beautiful melty pools of chocolate on top.
  • Let it cool! The cookie will seem underdone when it comes out, but it firms up perfectly as it rests for 5 minutes.

Variations to Try

  • Maple syrup swap: Replace the brown sugar with maple syrup for a slightly different flavor. The cookie won’t be quite as chewy, but it’s still delicious.
  • Add-ins: Swap the chocolate chips for white chocolate chips, peanut butter chips, or mini M&Ms.
  • Flaky salt finish: Sprinkle a pinch of flaky sea salt on top right after air frying for a sweet-salty combo.
  • Cookie sundae: Top the warm cookie with a scoop of vanilla ice cream for an instant dessert moment.
A round piece of cookie dough topped with chocolate chips sits on a sheet of parchment paper.

Honestly? This air fryer cookie for one is best eaten immediately — warm, gooey, straight out of the air fryer. But if you somehow have leftovers (respect), store in an airtight container at room temperature for up to 2 days. Reheat in the air fryer at 300°F for 1-2 minutes to bring back that fresh-baked warmth.

  • Preheat the air fryer to 300°F.

  • Add all of the ingredients except the chocolate chips to a bowl and stir to combine.

  • Place the dough on a piece of parchment paper and top with chocolate chips, gently pushed into the dough.

  • Air fry for 6-8 minutes.

  • Remove from the air fryer and let cool for 5 minutes before eating.

I also made this cookie with maple syrup in place of the brown sugar. It was good, but not as chewy.

Nutrition information is automatically calculated, so should only be used as an approximation.

Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!

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Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!



In this video Doctor O’Donovan explains INTERMITTENT FASTING to facilitate weight loss including the science behind intermittent fasting, how it works in practice, side effects, and tips for what you could eat and ones to try avoid.

In the video we cover:

1. WHAT IS INTERMITTENT FASTING (IF) (0.38s)
2. THE SCIENCE BEHIND IF (1.35s)
3. METHODS OF IF (5:2 AND 18:6) (2.40s)
4. 5 FOODS TO EAT (3.43s)
5. 5 FOODS TO AVOID (6.21s)
6. SIDE EFFECTS (7.15s)

Further information:

NHS information on Intermittent fasting: https://diabetesmyway.nhs.uk/keeping-healthy/different-dietary-approaches-for-weight-loss/intermittent-fasting/

Patient Information: https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work

#doctor #diabetes #intermittentfasting #weightloss #health #medical
************************************************************************
Connect through:

YouTube: www.youtube.com/doctorodonovan​
TikTok: @doctorodonovan

**************************************************************************
Disclaimer:

The video is intended as an educational resource only. The information within this video or on this channel isn’t designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. O’Donovan cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr O’Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines.

Legal information:

Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Doctor O’Donovan are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment.

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what to do in Vegas with tweens and teens

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what to do in Vegas with tweens and teens


Sharing a roundup of some of my favorite things to do in Vegas with teens or tweens!

Hi hi! How are you? I hope you had an amazing weekend! We celebrated graduations, birthday parties, and then packed up for a little adventure 🙂 Summer is here and I’m excited to visit as many places as we possibly can and escape the scorching Tucson oven.

For today’s post, I wanted to share some Vegas highlights! We met up with the Pilot in Vegas a few weeks ago, just for a night. (We also got upgraded to the penthouse two-bedrom suite at the Bellagio and it was EPIC.)

It was the girls’ first *real* time in Vegas (last time they were babies), and they’re obsessed. P said it’s one of her top favorite places (NYC is #1, then Vegas, then Honolulu, Rome, and Barcelona.)

While Vegas is definitely an adult place, you can definitely have fun as a family with kids. Growing up, my dad used to take us to Vegas every summer, so it’s a place that I’ve visited many times as a kid and as an adult. It’s just as fun; just in a different way 😉 This trip also gave me the opportunity to see some attractions that we haven’t done!

(the kids approve their photos on the blog and on IG. Sometimes they ask me to put an emoji over their face, so that’s what I do!)

what to do in Vegas with tweens and teens

Here are some top destinations for teens and tweens:

(* = things we did on our most recent trip, everything else is something that I’ve previously visited)

*Madame Tussad’s

It was our first time here and we had an absolute blast. It was way more fun than I was expecting and the kids loved seeing so many different wax celebrities and taking photos. It was jarring to see how realistic they were; we often thought they were real people!

Leo is very tall 🙂

M&M factory

You can see all of the different flavors, colors and types of M&Ms and make a little goodie bag of your top picks. (I also only like brown M&Ms and I can make an entire bag of brown peanut M&Ms which is a joy lol)

*Omega Mart at Area15

This was the girls’ top request and we LOVED it. It’s a short ride off the strip and this area is packed with fun activities (like ax throwing, shops, little restaurants) and Omega Mart. They had seen Omega Mart on Youtube, and it’s like a whimsical grocery store with wacky items and hidden rooms. You can spend a lot of time here. P also did the zipline that took her around the interior of Area15.

*Ride a gondola at the Venetian

This is another thing we haven’t done and while I feel like it’s a bit pricey for what it is, it was a fun experience. The gondolier took us around the canal in the Venetian and serenaded us, and the girls got a kick out of it. It was also a nice way to enjoy some scenery and rest our feet after a ton of walking.

Top Golf

They have a Top Golf attached to the strip, which is an easy family activity. This wasn’t worth it to us since we have one in Tucson, but if you don’t live near a Top Golf or you’re a golf family, this would absolutely be worth it.

*Fountains at the Bellagio

This is one of my all-time favorite Vegas attractions. The fountains are so beautiful and I love the music. It’s free, it’s lovely, the kids really enjoyed this one, too.

See a Cirque du Soleil show

We’ve seen a few of these but I really wanted to take the girls to one in Vegas. O at the Bellagio was sold out, so we’ll absolutely book tickets in advance next time.

Ride the roller coaster at New York, New York

I haven’t been on this since I was a kid, but it’s still running and apparently still a hit.

Aquarium at Mandalay Bay

This is another great option, especially if you have younger kids or you’re just looking to escape the heat.

Museum of Illusions

We haven’t visited this particular one, but we’ve been to Scottsdale and Barcelona locations and they were almost exactly the same. If you don’t have one near you, I highly recommend it as a way to spend an hour or so.

Neon Sign Museum

It’s really cool to see the vintage Vegas signs and take pics. Definitely do this one when it’s not summer, as it gets pretty toasty out there.

Something I haven’t done but everyone raves about:

Wizard of Oz at the Sphere

This is on our list for our next trip!

Blast from the past: Adventuredome at Circus Circus

We’ve been to this SO many times as kids and it’s still running. It’s an indoor theme park, so the how weather doesn’t matter. They have an awesome roller coaster, too.

Eat!

Vegas has some of the best food and there’s truly something for everyone. If your kids like burgers, you can find incredible burgers. If they love pizza,you’ll find the best pizza. If they like fine dining, check our RPM, Vanderpump, or Yellowtail. Vegas also has crazy desserts everywhere. We got crepes, matcha ice cream, and you definitely need to take the kiddos to a buffet experience. We love the Wynn buffet.

Shop!

Vegas also has some of the best shopping. Any store your kid likes; they likely have it. We definitely made our way through a few Sephoras and athletic shoe stores.

A tip for Vegas with kids/tweens/teens:

We personally avoided the Strip at night, especially since it was just me and the girls until the Pilot could meet up with us. We planned to stay on the north side of the strip – I feel like the south side gets a little sketchier – and to be off the Strip in the evening and then head back to the room.

We did Area15 at night, which was perfect, and then the Uber driver dropped us off at the fountains at the Bellagio to watch the show, and we headed upstairs to our room for room service and relaxing.

I feel like if you stay at a hotel that has good activities inside (like Caesar’s or Venetian for shopping) or a Cirque du Soleil show, plan to do that at night so you’re not our wandering the Strip with the kids.

So tell me friends: Vegas with the fam, or parents only? It’s definitely a different vibe but a blast both ways!

xo

Gina

Steak Kabobs

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Steak Kabobs


Steak Kabobs

Kabobs are a summertime staple and these Steak Kabobs might just be the best ever! Smoky, juicy, jazzed up with a sweet-and-savory marinade, and paired with a rainbow of veggies, this recipe is ideal for weeknight patio dinners and weekend barbecues with friends.

Grilled steak kabobs with peppers, onions, and mushrooms on a white plate, sprinkled with herbs.

The marinade makes these steak kabobs a standout!

cookbook author erin clarke of well plated

Grilled veggie and steak kabobs aren’t exactly a ground-breaking recipe. But what sets this one apart from the rest is a fabulous marinade.

Adapted from my Flank Steak Marinade recipe (which I love for Grilled Flank Steak!), it makes the steak tender and infuses it with sweet-and-savory flavor, along with some warm, earthy spice. 

And then, of course, the grill works its magic, giving the steak and veggies a nice smoky char and a little bit of caramelization. 

Here’s what I love about this recipe:

  • A Grilling Recipe for Everyone. The beauty of meat-and-veggie kabobs is that if you’re serving a group of mixed eaters, you can separate the meat and veggies instead of threading them onto the same skewers, so the vegetarians can grab the veggie-only kabobs. (Just be sure to set aside some marinade for the veggies.)
  • The Easy Summer Meal We All Need. Marinate, cut, thread onto skewers, and grill. This is a no-fuss, no-muss recipe, and you get your main (steak) and a side (veggies) all in one.
  • That Flavor Though. Savory, umami, sweet, smoky—these kabobs have it all!
Grilled steak kabobs on skewers, served on a white plate with herbs sprinkled on top.

Ingredients and Substitutions

You’ll find the full list of ingredients for these steak kabobs in the recipe card below, but here are some notes to keep in mind.

  • Top Sirloin Steak. Flavorful, relatively affordable, and great for grilling.
  • Soy Sauce. Adds savory depth and umami to the marinade. Use tamari for a gluten-free alternative.
  • Honey. Adds sweetness, of course, but also encourages caramelization on the grill. 
  • Seasonings. Garlic, chili powder, and cumin add some oomph.
  • Vegetables. I used bell peppers, baby bella mushrooms, and red onion here, but feel free to swap in what’s in season or whatever you like. (You can’t go wrong with zucchini and cherry tomatoes either!)

Step-By-Step Instructions

Chunks of raw steak marinating in a reddish sauce inside a clear plastic zip-top bag.
Kabobs with marinated steak, mushrooms, bell peppers, and onions arranged on a white plate.
A hand places grilled vegetable and steak skewers with peppers, onions, and mushrooms on a white plate.
Skewers of grilled steak and colorful vegetables cooking on a barbecue grill.

Marinate the Steak. Place the steak cubes in a large ziptop bag or bowl. Whisk together the soy sauce, oil, honey, garlic, chili powder, cumin, and black pepper until the mixture emulsifies. Pour over the steak and toss well to coat. Refrigerate for at least 1 hour or up to 8 hours.

Preheat the Grill. Heat your grill to medium-high, about 425°F.

Assemble the Kabobs. Thread the steak onto skewers, alternating with the peppers, mushrooms, and onion.

Brush with Marinade. Lightly brush the kabobs with the remaining used marinade, then discard the rest.

Grill. Oil the grill grates, then place the kabobs on the grill. Cook for about 8 to 9 minutes total, turning every 3 minutes or so, until the vegetables are charred and the steak reaches your desired doneness. For medium steak, aim for 140 degrees F to 145 degrees F.

Serve. Transfer to a platter and serve warm. ENJOY!

Grilled steak kabobs with peppers and onions, garnished with chopped herbs on a white plate.

What to Serve with Steak Kabobs

  • Rice or Couscous. This Cilantro Lime Rice would be perfect, with the lime adding a nice bright contrast to the savory steak. Or try this Couscous Recipe.
  • Grilled Corn. I mean, you’ve got the grill going anyway. Might as well make this Grilled Corn Recipe or Grilled Corn Salad!
  • Salad. You can plate these kabobs over a bed of Arugula Salad
  • Flatbread or Pita. Stuff the steak and veggies into pitas or wrap them up in flatbread with a generous smear of Homemade Hummus.
Grilled steak kabobs with peppers, onions, and mushrooms on a white plate, sprinkled with herbs.

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Steak Kabobs

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Steak kabobs combine juicy marinated steak and colorful vegetables for a smoky, flavorful meal that’s perfect for grilling season!
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 8 minutes
Marinating Time 1 hour
Total Time 1 hour 25 minutes
Servings 4 servings
Calories 482kcal
Author Erin Clarke / Well Plated

Ingredients

For the Steak & Marinade:

  • 1 ¾ pounds top sirloin steak cut into 1 ¼-inch cubes
  • ⅓ cup low sodium soy sauce
  • ¼ cup canola oil
  • 3 tablespoons honey
  • 1 tablespoon minced garlic about 3 cloves
  • 2 teaspoons chili powder
  • ½ teaspoon ground cumin
  • ½ teaspoon ground black pepper

For the Rest of the Kabobs:

  • 1 red bell pepper cored and cut into 1 ¼-inch pieces
  • 1 yellow or orange bell pepper cored and cut into 1 ¼-inch pieces
  • 8 ounces whole baby bella mushrooms halved if large
  • 1 small red onion cut into 1 ¼-inch cubes
  • Skewers if using wood, soak in water for 30 minutes
  • Oil for brushing the grill

Instructions

  • Place the steak in a large ziptop bag or medium bowl. Whisk together the marinade ingredients (soy sauce, oil, honey, garlic, chili powder, cumin, black pepper), then pour over the steak. Toss the steak with the marinade (or seal the bag and toss) until it is well coated. Refrigerate for at least 1 hour or up to 8 hours.
    Chunks of raw steak marinating in a reddish sauce inside a clear plastic zip-top bag.
  • Preheat your grill to medium-high heat (about 425°F).
  • Thread the marinated steak onto the skewers, alternating with the vegetables. The steak/veggies can lightly touch, but don’t pack them together to ensure everything cooks evenly. Transfer to a rimmed baking sheet as you go.
    Kabobs with marinated steak, mushrooms, bell peppers, and onions arranged on a white plate.
  • Brush the skewers on all sides with the used marinade (discard the rest).
    A hand places grilled vegetable and steak skewers with peppers, onions, and mushrooms on a white plate.
  • Once the grill is hot, use a brush to scrub the grates clean if needed, then brush the grates with oil.
  • Grill the skewers on all sides until the vegetables are seared and the meat reaches your desired doneness—140°F to 145°F for medium—about 8 to 9 minutes, turning roughly every 3 minutes. Transfer to a serving plate (we use a clean baking sheet). Serve warm.
    Skewers of grilled steak and colorful vegetables cooking on a barbecue grill.

Notes

  • TO STORE: Refrigerate leftovers in an airtight container for up to 3 days.
  • TO REHEAT: Warm gently in a skillet or microwave.
  • TO FREEZE: Freeze cooked steak and vegetables separately for up to 2 months.
  • Adapted from my Flank Steak Marinade

Nutrition

Serving: 1(of 4) | Calories: 482kcal | Carbohydrates: 24g | Protein: 49g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 117mg | Sodium: 901mg | Potassium: 1246mg | Fiber: 3g | Sugar: 18g | Vitamin A: 2165IU | Vitamin C: 79mg | Calcium: 82mg | Iron: 4mg

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The Real Reason You Can’t Gain Weight | Vata Body Type Explained

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The Real Reason You Can’t Gain Weight | Vata Body Type Explained



Share this with those you think could be a Vata body type!

Some people can eat mountains of food yet never gain weight. As per ayurveda Ayurveda, such people have a Vata body type.

We’ve created a full-proof video explaining The Vata Body Type, even sharing a proven meal plan to help gain healthy weight naturally.

🎥 Watch the full video on our YouTube channel.

#gainweightfast #healanxiety #gainweightthehealthyway #vatadosha

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Pregnancy ke duran weight loss #weightloss #pregnantwomen

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Pregnancy ke duran weight loss #weightloss #pregnantwomen



To find more details, book an appointment, or take an online consultation with Dr. Shaista Waheed, visit: https://www.marham.pk/doctors/lahore/gynecologist/prof-dr-shaista-waheed or call 03111222398.

Download the Marham App: https://onelink.to/z4we8n

MARHAM Website: https://www.marham.pk/
Marham on Twitter: https://twitter.com/marhampk
Marham on Facebook: https://www.facebook.com/marham.pk/

#PregnancyHealth #WeightManagement #HealthyPregnancy

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MSc Nutrition & Dietetics | Difference Between Nutritionist and Dietitian

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MSc Nutrition & Dietetics | Difference Between Nutritionist and Dietitian



MSc Nutrition & Dietetics | Difference Between Nutritionist and Dietitian

In this video, I have explained everything about MSc nutrition & dietetics course. If you want to become a nutritionist or dietitian, then watch the video till the end.

What information you will get?

1. Introduction about MSc nutrition & dietetics
2. Colleges/ Universities
3. Scope of MSc nutrition & dietetics
4.Curriculum
5. Salary after the course
6. Nutritionist vs. Dietitian

▶Please subscribe my channel for vlogs on food, travel and lifestyle👇🏻
https://www.youtube.com/channel/UCnWWhlCKop5qgIhLIR9tnEg?sub_confirmation=1

▶Join Nutrition & Dietetics Career WhatsApp group
https://chat.whatsapp.com/Lc0espjPbZUJC58XZxTsgh

▶People interested to take personalized career counselling session (Fees- 499 only) can join the whatsapp group
https://chat.whatsapp.com/E5oOWaxic4K31PKXrcdkfA

▶Read educational blogs: https://www.theinfovenue.com

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#MSc_Nutrition_&_Dietetics #Difference_Between_Nutritionist_and_Dietitian
#dietician_vs_nutritionist #nutritionist #infovenue #MSc_course

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Keto Burger Bowls! #ketorecipes #easyketorecipes #ketodiet

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Keto Burger Bowls! #ketorecipes #easyketorecipes #ketodiet



Keto Burger Bowls!

Full Recipes On:

www.matthewaugusta.com

Enjoy!

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5.23 Friday Faves – The Fitnessista

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5.23 Friday Faves – The Fitnessista


Hiiii! Happy weekend to ya! I hope that you’re having a lovely long weekend, and I’m praying for our Gold Star families this Memorial Day and those who made the ultimate sacrifice.

We’re heading to Phoenix to start a lil adventure and I’m car blogging (while the Pilot drives, don’t worry haha) 🙂 The kids are out of school (praise the lord) and summer is officially here! We’ve already enjoyed a graduation dinner with friends, Barnes and Noble (end of school tradition for new summer books), and two days in a row of arcade games and birthday parties. Summer is the best.

 

It’s time for the weekly Friday Faves roundup! This is where I share some of my favorite finds from the week and around the web. I always love hearing about your faves, too, so please shout out something you’re loving in the comments section below.

5.23 Friday Faves

Fashion, beauty, random:

Press on nails! I took off my dip to give my nails a lil breather. I’ve had dip consistently for about 5-6 years and while I love the way they look, I hate the chemicals, the cost (which keeps going up – my last dip appt was $80 before tip), and sitting there for an hour. So many of my friends have switched to press-on nails and I figured I’d give it a try because they look so great.

I was pretty blown away with my first experience! These ones were $12 and lasted 5 full days before I took them off. (They were lifting a little bit and I got freaked out about water getting trapped under them.) They’re glue-free (it’s just tabs) so they don’t last quite as long as the ones you paint on with glue, but I’ll try those next. I can’t find the exact ones online but this is the brand/type.

Memorial Day sales!

My favorite CBD gummies are 30% off and you can stack my code GINAH here. I take half of one on the nights when I’m feeling stressed or wired and it’s like instant calm. It’s like a glass of wine minus the hangover and I wake up feeling great.

My favorite peptide skincare. This is the body moisturizer I use every day, the BEST tinted SPF moisturizer, and this amazing overnight lip mask. Try it; you will love it.

If you’ve been wanting to try Vivrelle, you can get one month FREE with my code GINAHARNEY at this link. This is where I borrow luxury handbags. It’s so much fun to have something new on the way each month! It’s helped me to try different sizes and brands and see which ones I really love, and also gives me that *new* feeling without shopping all the time lol. Try it here.

The best filtered showerhead. It makes our skin and hair so much softer and removes contaminents from the water that you don’t want to be breathing in while you shower. If you filter your drinking water, bathing water is the next step!

Organifi is having a huge sale, too! I LOVE their red juice, green juice, hydrogen water tablets, and shilajit gummies. This link will stack my discount code.

What is the best Shilajit + Shilajit GummiesWhat is the best Shilajit + Shilajit Gummies

Stock up on this amazing remineralized mold-free coffee. I drink the decaf every single day. Decaf is usually gross – I’ve tried so many – and this one is DELICIOUS.

20% off sitewide at HigherDOSE! I’m a huge fan of the sauna blanket, PEMF Mat, red light face mask, and have been using the microcurrent body sculptor, too.

Read, watch, listen:

Downloaded this to my Kindle. I’ve read so many of her other books and loved them, so definitely needed to add this to the list.

What’s making you laugh lately?

Tips for a happier more present life.

Loving this podcast lately.

Fitness, health, and good eats:

Grove products! Grove sent me some goodies to try and they have SO many of my favorite brands and products I’ve been wanting to try. I was able to experience some new things, including a perfect nontoxic pan, this Koala multi-purpose cleaner (the scent is lovely!!), this natural deodorant (it smells great, is gentle on my skin and actually works), and some tried-and-true faves like this Vitamin C + propolis (you can bet I brought the whole box for our trip).

Trubars. I ordered some of these after our NYC trip. They’re like Aloha bars but gentle on my stomach (Aloha bars aren’t kind to me for some reason) and they have amazing flavors.

Got a comment on this vintage workout and figured I’d shout it out! It’s a burner for sure. Also, do you guys miss the fitness content and videos? I’m kind of feeling the itch to bring them back but I have no idea.

Add this tasty gf lemon and fruit tart to your weekend BBQ plans!

Thank you so much for stopping by the blog today! Have an amazing weekend and I’ll see ya soon!

xoxo

Gina

Weekly Meal Plan 5.24.26 – WellPlated.com

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Weekly Meal Plan 5.24.26 – WellPlated.com


By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week.

A digital recipe organizer showing a shopping list and a collection of saved dessert recipes with images.A digital recipe organizer showing a shopping list and a collection of saved dessert recipes with images.

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Once you save the collection below, click here to access your saved collections!

Weekly Meal Plan

Grocery Costs

  • Broccoli Quinoa Casserole: $14.58—$4.43 per serving
  • Blue Cheese Burger Recipe: $21.84—$3.64 per serving
  • Grilled Flank Steak: $15.92—$3.98 per serving
  • Quinoa Fried Rice: $17.46—$2.91 per serving
  • Steak Salad: $19.68—$4.92 per serving
  • Flag Cake: $17.82—$.74 per serving

Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. The generated shopping list above includes items like spices and other pantry staples you most likely have on hand, so we have left them out of the grocery estimate. To keep costs down and streamline groceries, refer to any Meal Plan Suggestions listed in blue above.

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How to Save Recipes | How to Create a Meal Plan | How to Use Shopping Lists | How to Customize Pre-Made Meal Plans

An Easier Way to Save

With our FREE service, you can save recipes, swap out recipes, and customize your meal plan! Register here and get started today, or log in to see your saved recipes. ENJOY!

Weekly Meal Plan Frequently Asked Questions

How Do I Sign Up to Receive Weekly Meal Plans?

Click here to sign up to receive our Weekly Meal Plans straight to your inbox each Sunday. You’ll need to create an account to save them to your recipe box.

I Have a Big Family – Can I Adjust How Many People I am Planning For?

Yes! Our Weekly Meal Plans are created with a family of 4 in mind. To adjust this to fit the needs of your family, simply press the “+” or “-” symbols underneath each dish to adjust the servings amounts. Doing this will also automatically update your shopping list. You can also adjust serving amounts in the shopping list. For help with this, click here for tutorials. Still stuck? Reach out to us at hello@wellplated.com.

How Do I Access My Previously-Saved Recipes?

Access your recipes here, or navigate to My Recipes in the site menu bar.

Why Should I Meal Plan?

Do you ever catch yourself asking “what should we have for dinner?” multiple times a week? By utilizing our Healthy Meal Plans – ask no more! Meal planning for yourself and a family can be a burdensome task, so let us help! When you follow a weekly meal plan, you can streamline your groceries, use up leftovers in a timely manner, maintain healthy (but delicious!) eating habits, and save time and money each week.

Join today and start saving your favorite recipes

Create an account to easily save your favorite recipes and access FREE meal plans.

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