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Diseases Caused by External Agents and Factors

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Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S

Agantuja Vyadhis are diseases which are caused due to the effect of external factors or agents. In this article let us discuss in brief about the abodes of agantuja vyadhis and the treatments for the same as explained by Acharya Sushruta.

Abode of Agantuja Vyadhi

आगन्तवस्तु ये रोगास्ते द्विधा निपतन्ति हि।
मनस्यन्ये शरीरेऽन्ये तेषां तु द्विविधा क्रिया॥३६॥
शरीरपतितानां तु शारीरवदुपक्रमः
मानसानां तु शब्दादिरिष्टो वर्गः सुखावहः ॥३७॥

Ref – Sushruta Sutra Sthana, Chapter 1, Verses 36, 37

According to Acharya Sushruta, there are two abodes or locations of Agantu Vyadhis. They are the seats or places in the body where diseases of external origin would affect.

So, the diseases caused by external causes are of two kinds depending on where (which part of the body) they would manifest. The two abodes of Agantuja Vyadhi are –

  1.   Sharira – those which occur at the physical (body) level and
  2.   Manasika – those which occur at the mental (mind) level

The same can be considered as classification of diseases caused due to external agents.

Treatment for Agantuja Vyadhis

Since the abodes of Agantuja Vyadhis are two in number, the treatments of these diseases are also of two kinds.

  1. Treatment principles of Agantu Vyadhis manifesting at physical level 

These diseases shall be treated on the same lines of treating Nija Sharirika Rogas i.e. diseases of the body manifested at the physical level i.e. diseases occurring in the body. Nija Rogas are those diseases manifested in the body which are caused by aggravated doshas – vata, pitta and kapha (and rakta – vitiated blood) – either individually or in combinations of two or three doshas. Ninja Rogas are treated by methods like shodhana (cleansing or purification therapies – panchakarma therapies), shamana (palliating or dosha pacifying treatments and medicines), rasayana (rejuvenation, immune modulating and anti-ageing medicines) etc. The same treatment modalities shall be used to treat the diseases occurring at the physical level by external causes.

  1. Treatment principles of Agantu Vyadhis manifesting at mental level –

The agantuja diseases manifesting in the mind shall be treated by associating the patient with the objects of sense organs i.e. sound, sight, smell, taste and touch which bring about happiness, comfort and relief to the mind and also the person.

Important points to note about Agantuja Rogas / Vyadhis

Agantuja Vyadhis are diseases caused by external or exogenous factors like injuries, trauma, effect of toxins, shock etc. and are not caused by aggravated doshas. Herein the disease is first caused by external causes at physical or mental levels but the doshas would get involved in the later stages of the diseases wherein the dosha symptoms like pain, swelling, inflammation, burning sensation are seen. The initial pain or discomfort is essentially due to the impact of external factors.

The causes of agantuja rogas i.e. external factors include –

      Physical trauma caused by injuries afflicted by nails, bites (by teeth), falls, injury by weapons, burns by fire or assault by thunderbolts etc.

      Bites from poisonous animals or insects

      Exposure to poisonous plants and irritants they contain and also to certain chemicals

      Infections and afflictions by microorganisms also come under this category (bhuta abhishanga),

      Psychological and supernatural factors including emotional factors or triggers like desire, grief, fear, curses, spells, witchcraft, black-magic etc.

Principles of management

The priority in treating the agantuja vyadhis would be to identify and immediately treat the external cause. Later the dosha imbalances and dosha symptoms if any shall be addressed.

Wound management in trauma and emergency treatments and antidotes in snake bite or bite by poisonous insects is of top priority. Initial approach and therapies should be focused on relieving symptoms like pain, bleeding and swelling.

External applications like ointments, bandaging, fomentation, sponging etc. shall be administered as and when needed.

After the initial management, treatments to balance the aggravated doshas shall be done. 

Apart from these, spiritual therapies – daiva vyapashraya and psychotherapy – sattvavajaya chikitsa should be administered for combating supernatural and mental causes leading to agantuja vyadhis.

From the modern medicine perspective, first aid treatments, trauma management, treating infections & emergency / disaster management – fall under the management of agantuja rogas. 

When To Start Exercising Post Delivery | பிரசவத்திற்குப் பிறகு உடல் எடையை குறைக்க செய்ய வேண்டியவை?

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DISCLAIMER

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Breakfast Casseroles: Easy for Holidays & Weekdays

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This post may contain affiliate links. Read my disclosure policy.

Whether you’re hosting brunch, meal-prepping for the week, or just want an easy breakfast that feeds a crowd, breakfast casseroles make mornings a whole lot easier.

Breakfast Casserole with Sausage
Skinnytaste High Protein cookbook protein

Breakfast Casseroles

Breakfast casseroles make mornings easier—whether you’re hosting brunch, meal prepping for the week, or just want a healthy, comforting breakfast you can bake once and enjoy for days. They’re also one of my favorite things to serve for the holidays: Christmas morning, Easter brunch, Mother’s Day, or anytime you’re feeding a house full of family. This collection includes my best lighter casseroles with eggs, sweet French toast bakes, make-ahead meal prep favorites, and even sheet pan pancakes for a fun, hands-off twist. Perfect for weekends, holidays, or busy weekdays when you want something warm and satisfying without the fuss.

Why These Casseroles Are the Perfect Addition to Your Brunch Menu

Gina @ Skinnytaste.com

Whether you’re hosting out-of-town guests or planning a big breakfast with your family on Christmas morning, ’tis the season for breakfast casseroles!

I always turn to breakfast casserole recipes when hosting brunches and breakfasts because making other breakfast recipes like pancakes and scrambled eggs just isn’t practical when you’re serving a crowd.

Here’s why you’re going to love these recipes:

  • Great for holidays (Christmas morning, New Year’s Day, Easter, Mother’s Day brunch)
  • Mostly one-pan and easy cleanup
  • Tried and true recipes. All of these breakfast casseroles have been rigorously tested so you can feel confident knowing they’ll work out as described.
  • Make-ahead options. Each of these recipes can be assembled the night before so you can just pop them in the oven the morning of your get-together.
  • Enough for a crowd (or meal prep). A big casserole makes enough servings for a big get-together! But I also make these for weekday mornings too—I divvy up the servings into individual containers and my family has heat-and-eat breakfasts all week long.

See my Holiday Recipes page for more recipe inspiration!

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Breakfast Casseroles with Eggs

Breakfast Casserole with Sausage
Breakfast Strata
Bacon Spinach Breakfast Casserole
This easy Breakfast Casserole recipe is made with eggs, spinach, tomatoes and Feta cheese and only takes a few minutes to whip up. You can make it ahead of time, so it’s the perfect breakfast egg casserole for Christmas morning or any day!
Veggie Ham and Cheese Breakfast Egg Casserole
This Tex Mex breakfast casserole has all the makings of a delicious breakfast – potatoes, chorizo, green chilies and cheese. Topped with salsa and avocado, this is perfect to feed a crowd!
Eggs, spinach, artichokes and Feta cheese – a healthy breakfast casserole, perfect to feed a crowd or to make ahead for meal prep to heat up for the week.
This Sausage, Cheese and Veggie Breakfast Casserole is made with Italian chicken sausage, broccoli, roasted peppers and mozzarella cheese.

French Toast Casseroles

Dessert for breakfast? This make-ahead baked French toast casserole topped with Bananas Fosters will wow your guests this Easter! Put out some bowls of fresh berries and fruit and your guests wont even know this is a lightened up French Toast.

Baked Oatmeal Breakfast Casseroles

Baked Oatmeal with Blueberries and Bananas
Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients—bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.
This healthy baked oatmeal with strawberries, rhubarb and slivered almonds is so good you'll almost think you are having dessert for breakfast!
Slow Cooker Steel Cut Oats
Pumpkin Baked Oatmeal Cups

Pumpkin Baked Oatmeal Cups

Made with pumpkin puree, oats, pumpkin pie spice, and Greek yogurt, these Pumpkin Baked Oatmeal Cups are an easy, creamy breakfast full of fall flavor. They’re perfect to make in advance for breakfast on-the-go!

Get the Recipe

Sheet Pan Pancakes

sheet pan pancakes on a try with berries and toppings.
Lemon Blueberry Buttermilk Sheet Pan Pancakes on a plate with syrup.

Make-Ahead Instructions

You’ll need to consult the instructions for each recipe linked above, but these tips will work for most casseroles.

  1. Assemble up to the point of baking.
  2. Cover the casserole dish tightly with foil.
  3. Refrigerate for up to 24 hours.
  4. Remove the casserole dish from the fridge while you preheat the oven.
  5. Bake as instructed. Because the contents of the casserole are starting out cooler, it may take a few extra minutes for the center to bake through.

Serving Suggestions

I always pair breakfast casseroles with fruit and a simple side or two. Here are some ideas.

Have you made any of these yet? Tell me your favorites, what new casseroles you want me to create, and if you’re cooking for the holidays, I’d love to hear what’s on your menu!

Day in the Life of an Nutrition and Dietetics Student

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Thanksgiving Sides That Don’t Suck (Everything But The Bird!)

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A collage of the best Thanksgiving sides—including mashed potatoes, roasted Brussels sprouts, cornbread, salad, green beans, and dinner rolls—with "Thanksgiving Side Dishes" text in the center.

Thanksgiving Sides That Don’t Suck (Everything But The Bird!)

If you’re not making the bird this Thanksgiving, you’re likely bringing a side dish to pass — I don’t want…

READ: Thanksgiving Sides That Don’t Suck (Everything But The Bird!)

📌Why the Keto Diet Is Terrible for Your Diabetes Health | Mastering Diabetes

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Weekly Meal Plan 11.16.25 – WellPlated.com

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By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week.

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Weekly Meal Plan

Grocery Costs

  • Crockpot Potato Soup: $15.70—$3.90 per serving
  • Vegetarian Bibimbap: $18.60—$4.65 per serving
  • Ground Beef Pasta: $16.65—$4.15 per serving
  • Sausage and Potatoes: $14.90—$3.75 per serving
  • Cajun Shrimp Pasta: $19.80—$3.30 per serving
  • Pecan Pie Bars: $29.40—$.82 per serving

Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. The generated shopping list above includes items like spices and other pantry staples you most likely have on hand, so we have left them out of the grocery estimate. To keep costs down and streamline groceries, refer to any Meal Plan Suggestions listed in blue above.


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How to Save Recipes | How to Create a Meal Plan | How to Use Shopping Lists | How to Customize Pre-Made Meal Plans

An Easier Way to Save

With our FREE service, you can save recipes, swap out recipes, and customize your meal plan! Register here and get started today, or log in to see your saved recipes. ENJOY!

Weekly Meal Plan Frequently Asked Questions

How Do I Sign Up to Receive Weekly Meal Plans?

Click here to sign up to receive our Weekly Meal Plans straight to your inbox each Sunday. You’ll need to create an account to save them to your recipe box.

I Have a Big Family – Can I Adjust How Many People I am Planning For?

Yes! Our Weekly Meal Plans are created with a family of 4 in mind. To adjust this to fit the needs of your family, simply press the “+” or “-” symbols underneath each dish to adjust the servings amounts. Doing this will also automatically update your shopping list. You can also adjust serving amounts in the shopping list. For help with this, click here for tutorials. Still stuck? Reach out to us at hello@wellplated.com.

How Do I Access My Previously-Saved Recipes?

Access your recipes here, or navigate to My Recipes in the site menu bar.

Why Should I Meal Plan?

Do you ever catch yourself asking “what should we have for dinner?” multiple times a week? By utilizing our Healthy Meal Plans – ask no more! Meal planning for yourself and a family can be a burdensome task, so let us help! When you follow a weekly meal plan, you can streamline your groceries, use up leftovers in a timely manner, maintain healthy (but delicious!) eating habits, and save time and money each week.

Join today and start saving your favorite recipes

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5 Foods I STOPPED Eating to Improve My Health | Healthy Eating Tips

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5 Foods I STOPPED Eating for Weight Loss and to Improve My Health
I’m sharing what foods I don’t eat for weight loss and overall health. Anyone can implement these healthy eating tips to improve their health. Over 25 years, I have gradually stopped eating processed foods to help me lose weight, have more energy, and improve my metabolic health. I share what foods I don’t eat and why I don’t eat certain foods. When I eliminated processed foods, I lost weight, had more energy, and felt healthy. Healthy eating is the key to my wellness and health. I wanted to know how to start eating healthily. A healthy diet and practicing mindful eating and becoming aware of how foods affect my body, weight and health is a major factors in my overall wellness.

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