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These zucchini fritters are a fabulous summer recipe, with salty feta and mint for some Mediterranean flair. Serve them as a side dish, appetizer, or even a light dinner.

If your garden is overflowing with zucchini, you probably have zucchini bread and zucchini boats on the menu a lot. But if you’re looking for something a little different (and especially if your garden is also overflowing with mint), these zucchini fritters are perfect. They pair well with grilled foods and I always serve them with some homemade Tzatziki sauce for dipping. Unlike traditional zucchini fritters, this version is inspired by Greek flavors, with salty feta, fresh mint, and cumin.

Below are the ingredients for these zucchini fritters. See the recipe card for exact measurements.
The complete instructions are in the recipe card, but here’s a quick overview.






Yield: servings
Serving Size: 2 fritters
Shred the zucchini using the largest holes on a cheese grater (or a food processor with a shredding disk).
Use a clean kitchen towel to squeeze out as much liquid from the zucchini as you can (discard the liquid).
Transfer to a large bowl and stir in the eggs, feta, mint, onion, cumin, salt, and pepper to taste.
Stir in the flour.
In a large nonstick skillet, heat 1 teaspoon olive oil over medium-low heat.
Scoop out the zucchini mixture using a ¼-cup measure and drop it into the pan, repeating to make as many patties as will fit in the skillet, about 4 at a time.
Gently flatten the patties with the back of the measuring cup and cook until golden brown on both sides and cooked all the way through, 3 to 5 minutes per side.
Repeat to make the rest of the fritters.
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Serving: 2 fritters, Calories: 129 kcal, Carbohydrates: 13 g, Protein: 5.5 g, Fat: 6 g, Saturated Fat: 2 g, Cholesterol: 55 mg, Sodium: 195.5 mg, Fiber: 3 g, Sugar: 2.5 g


Check out my collection of zucchini recipes or try one of these popular recipes:
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Sharing my top picks from the Nordstrom Anniversary Sale. Affiliate links are included below – thank you so much for your support.
Hi friends! How are you? I hope that you’re enjoying the week so far. We’re trying to squeeze out the last bit of summer fun. The kids start school in a couple of weeks and we’re NOT ready.
For today’s post, I wanted to share a roundup of picks from the Nordstrom Anniversary Sale. I’ve shared this on the blog for so many years, but the last few years have kind of been duds and lots of repeats from previous years. Do we all need the Spanx faux leather leggings… the ones from 2018… again?? I think no.
But, while we were flying back from Orlando, I decided to just take a little peek, and was pleasantly surprised by *some* of the offerings this year.
I wanted to include them in today’s post if you’re shopping the sale, which ends on August 10. It’s always a great chance to stock up on back-to-school finds, things you love for fall before they hit full-price, and essentials, like bras, socks, and pajamas. The best of the best is linked below; as usual, I’m not wasting your time on things that I don’t think are worth it.

These are a repeat from every year I’ve shared the sale, but I still get at least one or two new sets each year because it’s the best price.
Love these Zella leggings
If you have any fall weddings or events, this dress is GORGEOUS
Obsessed with these sweat sets.
Baggy jeans for $46.
These sneakers are adorable and great transition sneakers into fall
Always stock up on Bombas socks during the sale
Saw so many of this handbag style last summer in Spain.
Phlur is one of my clean frangrance faves.
These look so much more expensive than they are.
Classic curling iron.
Ordered these! This is my favorite flats brand – just size one full size up. (I’m always a 38 and wear a 39 in these)
Always stock up on Hanky Panky. I *should* switch to organic cotton but these are pretty and last 🙂
These are my go-to summer exploring shoes. I’ve gone through three pairs already!
Classic heels, perfect for fall, and not too high.
Set of two earrings for $35
Great price on these Gazelles (and lovely color for fall)
So happy scarves have made a comeback!
Fig is my fave candle scent, so I might have to order this.
While there isn’t a ton of Farm Rio on the sale, they have quite a few sale options under Nordstrom For Good.
These loafers are cute and look like they’re great quality
These low-top sneakers
Good time to stock up on boxers
This necklace would make a great gift, and it’s only $25!
The Pilot is always so happy when it’s quarter zip season. He needs this one.
I’ll usually use this sale to refresh his polo collection. I like this one, but he’s been loving the Vuori polos the most lately.
Sambas sneakers
Tangle teasers. Our girls both have these and use them daily.
This leopard jacket
Ordered this hoodie for P
Also ordered this jacket for her
Initial necklace for $20 (great for stocking stuffers)
If you’re shopping for a baby, we used and LOVED this bouncer for both girls (it was the only way I could take a shower!)
Another great baby must-have
Kids love a rain boot
Cutie pajama sets
The best time of year to get kids’ Uggs. The water resistant ones are way better
Getting this tutu dress for our niece
Hope you have a wonderful day and I’ll see ya soon. Thanks so much for stopping by the blog today!
xo
Gina
Full day of eating… Sorted ✅
What you eat is the number one contributor towards your health in my opinion. Nothing even comes close.
If you think eating healthy is boring, you are probably either eating the wrong foods, or you’re so used to eating ultra processed food that whole food doesn’t seem appetizing. Give it a few weeks and that will change 👍
Here’s how I normally eat… first meal between 10-11am. This is just around the time I get hungry. Usually a snack around 2-3pm if I’m hungry then as well. Dinner between 6:30-7pm. I’m not strict with when I eat. I eat based off how I feel and when I’m hungry. Some days I eat a little more food, and some days a little less.
And if you want to count calories, count calories. Nothing wrong with that, and it can certainly be helpful especially for someone new to the game. I personally know my body so well that I don’t need to do so. I do not want to live my life like that. I get some daily movement and eat nutrient dense whole food. Simple as that 🤝
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This frozen margarita recipe has been my go-to frozen cocktail for years, even when I’m not celebrating Cinco de Mayo. I love it for summer happy hours and backyard gatherings because it’s quick, refreshing, and comes together with just 5 simple ingredients.
Unlike a Classic Margarita served on the rocks, a frozen margarita is blended with ice cubes until it’s thick, smooth, and perfectly slushy. The result is an ultra-refreshing cocktail that’s cold, citrusy, and easy to sip.
I love how this recipe lets the fresh lime juice and tequila shine without relying on a frozen margarita mix. It’s a simple, classic cocktail, and always a crowd favorite!

This is one of those cocktail recipes I find myself making again and again because it’s so easy and perfect for entertaining:
“One of the best frozen margarita recipes I’ve tried, followed exactly except had to add about 3oz fresh lemon juice bc my limes were a little stingy. Popped the rest in a glass container in the freezer for tomorrow, and it’s icy and slushy. Thanks for the great recipe!”
— Heidi
“Thank you for this recipe! These margaritas were so good!! Very simple & easy!”
— Katie
Here are the simple ingredients I use to make this easy frozen margarita recipe:

This frozen margarita recipe is super simple. Here’s what I do:
I love using my Vitamix for blended drinks. It’s the perfect margarita blender because it’s strong enough to pulverize the ice into that slushy consistency. I use it for smoothies, soups, and nut butter, too!

A salted rim is my favorite way to finish a margarita because it balances the tart lime flavor and adds a little extra texture with every sip. The key is using the right amount of salt so it complements the drink without overpowering it. Here are some extra tips:

I love this frozen margarita recipe as-is, but it’s also an easy cocktail to customize with fresh fruit, spicy flavors, or a fun twist on the classic lime version.
Planning a summer party? Pair these frozen margaritas with my Margarita Pie Bars for a fun dessert inspired by the same bright lime flavors.

Place all ingredients into a high-speed blender.
Blend on high until smooth. (Add more ice for a thicker margarita)
Serve margarita in a salt-rimmed glass with a fresh lime wedge.
[adthrive-in-post-video-player video-id=”jTihhiVA” upload-date=”2019-04-20T00:00:00.000Z” name=”5-Minute Frozen Margarita Recipe” description=”With just 5 basic ingredients you can whip up the best frozen margarita recipe in under 10 minutes! Make these frozen margaritas all summer long!”]
Calories: 238 kcal, Carbohydrates: 12 g, Protein: 0 g, Fat: 0 g, Fiber: 0 g, Sugar: 9 g
Nutrition information is automatically calculated, so should only be used as an approximation.
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Are you eating “clean” but still struggling to lose weight? You might be consuming foods that are flipping your body into fat storage mode without even knowing it.
The problem isn’t that you need more willpower or another restrictive diet – you need to stop eating the specific foods that are blocking your body’s natural fat-burning ability.
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That your morning banana, your whole grain bread, or even that diet soda you think is helping could actually be working against your goals?
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This isn’t about perfection – it’s about progress and making smarter choices that work WITH your body instead of against it.
You’ll discover why artificial sweeteners can still trigger insulin spikes despite being zero-calorie, which “superfruit” contains almost as much sugar as a donut, and the processed oils hiding in your kitchen that could be sabotaging your results for months after you consume them.
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08:05 – Food Swap #2: Fruits (why certain fruits block fat burning)
14:12 – Food Swap #3: Grains and carbs (the shocking truth)
20:25 – Food Swap #4: Fats and oils (avoid these at all costs)
27:24 – Food Swap #5: Beverages (hidden calorie bombs)
34:10 – Your next steps for rapid results
Recommended Videos:
My moringa video to understand why it is considered one of nature’s ozempic: https://youtu.be/GQqt406c1U4
The Number one Full Body Exercise for Weight Loss: https://youtu.be/ZZAOiHJeKs4
Ten Minute Workout: https://www.youtube.com/watch?v=fNsVBVzK4Fo
7 habits If I Needed to Drop 30lbs FAST in 2025: https://www.youtube.com/watch?v=JXDlklYmfgU&t
Recommender products:
Want to try the moringa coffee I’m drinking in this video? Check it out here: https://store.drlivingood.com/products/livingood-daily-coffee-moringa-ground-medium-roast-1?srsltid=AfmBOor45FYGoa08uUDHUHHt5OdOgEFfsrb2O8Q0Eu1oQUU3XYIBx8HA?sl=youtube
Looking for clean electrolytes without artificial additives? These are the ones I recommend:
The collagen with monk fruit that I add to my morning coffee:
Don’t know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube?utm_source=youtube&utm_medium=video&utm_content=weight_loss&videoid=Y20250609
DISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
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If there’s one recipe I make on repeat every grilling season, it’s this juicy grilled chicken marinade. Marinating chicken is one of the easiest ways to lock in moisture while adding layers of sweet, tangy, and savory flavor to every bite.
I come back to this marinade at least once a week during summer dinners for my family because it’s so simple, reliable, and made with pantry staples. I love it with chicken breasts, but I’ve used it on thighs, drumsticks, and wings with equally delicious results. Whether I’m meal-prepping for the week or hosting a backyard cookout, this grilled chicken marinade never lets me down!
Here’s why I keep this easy grilled chicken marinade on repeat all summer:
“My kiddo, who says he doesn’t like chicken, LOVES this chicken marinade. 1st time I made it, I was only able to marinade about 2 hours, and even that was such good flavor. It’s our new go-to marinade recipe for summer grilled chicken.”
— Nancy
I keep this marinade simple with pantry staples:
A few simple steps can make all the difference when it comes to juicy, flavorful grilled chicken. Here are my top tips for making this marinade work its magic.
I usually use this Worcestershire sauce marinade with boneless, skinless chicken breasts, but it works with just about any cut of chicken. If the breasts are especially thick, I like to pound them to an even thickness so they cook more evenly on the grill.
When it’s time to marinate, I place the chicken in a large zip-top bag or a shallow baking dish and pour the marinade over the top. Then I turn the chicken a few times to make sure every piece is completely coated before covering it and placing it in the refrigerator.
For the juiciest, most flavorful chicken, I like to marinate it for 12-18 hours. If I’m short on marinating time, I try to give it at least 2 hours, which still allows the flavors to soak into the meat. I always marinate the chicken in the refrigerator, and if I’m using a baking dish, I might flip the chicken halfway through so both sides spend plenty of time in the marinade.
Because this recipe contains both balsamic vinegar and lemon juice, I don’t recommend marinating the chicken for longer than 24 hours. The acid can start to break down the meat too much, leaving it with a tougher texture.
Before I start grilling, I make sure the grill grates are clean and, if needed, lightly oiled to help prevent sticking. Then I remove the chicken from the marinade and let any excess drip off before placing it on the grill. This helps prevent flare-ups while still leaving plenty of flavor on the chicken.
Once the chicken has finished marinating, I preheat my grill to 400ºF and place the chicken over direct heat.
For an average 6-ounce chicken breast, I grill it for 7-8 minutes on the first side, then flip it once and cook for another 8-10 minutes, depending on the thickness. I avoid flipping it multiple times so the chicken develops beautiful grill marks and cooks evenly.
I always use an instant-read meat thermometer to check for doneness rather than relying on cook time alone. Once the thickest part reaches an internal temp of 165ºF, I remove the chicken from the grill and let it rest for 5 minutes before slicing. That short rest helps the juices redistribute, keeping the chicken tender and juicy.
For more detailed step-by-step instructions, check out my complete guide on how to make grilled chicken.
Good news! This marinade works with almost any cut of chicken. I usually make enough to coat about 2 pounds of chicken, and I love switching things up depending on what I have on hand. Here are some of my favorite options outside of chicken breasts:
Just keep in mind that cooking times will vary depending on the cut and thickness of the chicken. I always use an instant-read thermometer and cook the chicken until the internal temperature at the thickest part reaches 165ºF.
Looking for a steak marinade? Here’s my favorite, with flavors similar to this chicken marinade!
I love serving this grilled chicken with simple summer sides that let the flavors of the marinade shine. Some of my favorite pairings include:
Want to play with marinade flavors? Check out my favorite chicken marinade recipes. I share more ideas for switching up the flavor with different ingredients like paprika, garlic powder, and onion powder, plus tips for adding dry rubs with brown sugar and oregano.
This is one of my favorite chicken recipes for meal prep and easy summer dinners. To store cooked chicken, place leftover grilled chicken in an airtight container and refrigerate for up to 3-4 days. I like slicing it ahead of time so it’s ready to add to salads, wraps, bowls, or quick lunches.
To freeze uncooked marinated chicken, I place the chicken and marinade in a freezer-safe zip-top bag, remove as much air as possible, and freeze it flat until solid. When I’m ready to cook it, I transfer the frozen chicken to the fridge and let it thaw overnight.
The chicken will continue marinating as it thaws, so it’s ready to grill the next day. I recommend using the thawed chicken within 24 hours for the best texture and flavor.
Place balsamic vinegar, olive oil, Worcestershire, honey, Dijon, lemon juice, lemon zest, garlic, red pepper flakes, salt, and pepper into a medium bowl.
Use a whisk to mix everything together until combined.
Transfer grilled chicken marinade into a large baking dish or gallon-size bag, then add chicken.
Submerge the chicken in the marinade, making sure it’s completely covered.
Place into the fridge to marinate for 12-18 hours for best results (no less than 2 hours).
[adthrive-in-post-video-player video-id=”c1JwmCIY” upload-date=”2021-05-15T00:00:00.000Z” name=”Best Grilled Chicken Marinade” description=”Use this grilled chicken marinade to infuse your grilled chicken with juicy, delicious flavors. This is seriously the best grilled chicken marinade recipe!”]
Calories: 77 kcal, Carbohydrates: 8 g, Protein: 0 g, Fat: 5 g, Fiber: 0 g, Sugar: 8 g
Nutrition information is automatically calculated, so should only be used as an approximation.
Photography by: The Wooden Skillet
Topped with smoked salmon, red onion, capers, and everything bagel seasoning, this Smoked Salmon Toast with cottage cheese has all the flavors of a traditional lox bagel with over 30 grams of protein and 7 grams of fiber. It’s quick, satisfying, and perfect for breakfast, lunch, or a light dinner.

Lox and bagels will always be a classic for me, but when I want something lighter and more balanced, this High-Protein Smoked Salmon Toast is my go-to. Instead of a bagel, I use hearty, high-fiber whole-grain bread and swap the cream cheese for cottage cheese to boost the protein while keeping that creamy texture I love. If you’ve been enjoying my cottage cheese recipes lately, this is another easy way to use it beyond sweet bowls and dips.
Although we’re changing the bread and cream cheese, everything else is the same as what you’d get when ordering lox and bagels. See the recipe card below for the exact measurements.

Just toast your bread, slice the vegetables, and assemble for a quick, satisfying meal. See the recipe card at the bottom for printable directions.


Below are some recipe ideas if you’re serving this healthy smoked salmon toast to guests at brunch or for an easy weeknight dinner that you want to make more filling.
Once opened, smoked salmon will last 3 to 4 days in the fridge. Store all the components separately and assemble right before eating.


Yield: serving
Serving Size: 2 slices toast
Toast the bread.
Spread ¼ cup of the cottage cheese onto each slice toast, then top each half with sliced cucumbers, then the tomato, lox, red onion slivers, everything bagel seasoning and fresh dill.
If desired, drizzle with extra virgin olive oil and add a few capers.
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Serving: 2 slices toast, Calories: 270 kcal, Carbohydrates: 35 g, Protein: 31 g, Fat: 7 g, Saturated Fat: 1.5 g, Cholesterol: 20 mg, Sodium: 1146 mg, Fiber: 7 g, Sugar: 10 g