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📌Why the Keto Diet Is Terrible for Your Diabetes Health | Mastering Diabetes

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Weekly Meal Plan 11.16.25 – WellPlated.com

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By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week.

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Weekly Meal Plan

Grocery Costs

  • Crockpot Potato Soup: $15.70—$3.90 per serving
  • Vegetarian Bibimbap: $18.60—$4.65 per serving
  • Ground Beef Pasta: $16.65—$4.15 per serving
  • Sausage and Potatoes: $14.90—$3.75 per serving
  • Cajun Shrimp Pasta: $19.80—$3.30 per serving
  • Pecan Pie Bars: $29.40—$.82 per serving

Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. The generated shopping list above includes items like spices and other pantry staples you most likely have on hand, so we have left them out of the grocery estimate. To keep costs down and streamline groceries, refer to any Meal Plan Suggestions listed in blue above.


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With our FREE service, you can save recipes, swap out recipes, and customize your meal plan! Register here and get started today, or log in to see your saved recipes. ENJOY!

Weekly Meal Plan Frequently Asked Questions

How Do I Sign Up to Receive Weekly Meal Plans?

Click here to sign up to receive our Weekly Meal Plans straight to your inbox each Sunday. You’ll need to create an account to save them to your recipe box.

I Have a Big Family – Can I Adjust How Many People I am Planning For?

Yes! Our Weekly Meal Plans are created with a family of 4 in mind. To adjust this to fit the needs of your family, simply press the “+” or “-” symbols underneath each dish to adjust the servings amounts. Doing this will also automatically update your shopping list. You can also adjust serving amounts in the shopping list. For help with this, click here for tutorials. Still stuck? Reach out to us at hello@wellplated.com.

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Access your recipes here, or navigate to My Recipes in the site menu bar.

Why Should I Meal Plan?

Do you ever catch yourself asking “what should we have for dinner?” multiple times a week? By utilizing our Healthy Meal Plans – ask no more! Meal planning for yourself and a family can be a burdensome task, so let us help! When you follow a weekly meal plan, you can streamline your groceries, use up leftovers in a timely manner, maintain healthy (but delicious!) eating habits, and save time and money each week.

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5 Foods I STOPPED Eating to Improve My Health | Healthy Eating Tips

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5 Foods I STOPPED Eating for Weight Loss and to Improve My Health
I’m sharing what foods I don’t eat for weight loss and overall health. Anyone can implement these healthy eating tips to improve their health. Over 25 years, I have gradually stopped eating processed foods to help me lose weight, have more energy, and improve my metabolic health. I share what foods I don’t eat and why I don’t eat certain foods. When I eliminated processed foods, I lost weight, had more energy, and felt healthy. Healthy eating is the key to my wellness and health. I wanted to know how to start eating healthily. A healthy diet and practicing mindful eating and becoming aware of how foods affect my body, weight and health is a major factors in my overall wellness.

foods I don’t eat, foods I stopped eating, weight loss, healthy diet, food for health, mindful eating, stop eating processed foods, wellness, wellness tips

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Pear Cranberry Crisp (Healthy, Gluten-Free Holiday Dessert)

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This post may contain affiliate links. Read my disclosure policy.

If you want a lighter dessert for the holidays, this Pear Cranberry Crisp made with juicy pears, tart cranberries, and a golden oat-nut topping is perfect for Thanksgiving or any holiday dessert table. Naturally dairy-free and gluten-free!

Cranberry Pear Crisp

Pear Cranberry Crisp

When pears are at their peak, they’re so sweet and juicy that you barely need to add any sugar to this cozy Pear Cranberry Crisp. Tart cranberries balance the sweetness, while a crunchy oat and nut topping bakes up golden and crisp. It fills your kitchen with the scent of cinnamon and spice, and since it’s naturally dairy-
free and gluten-free, it’s a thoughtful addition to the holiday table for guests with dietary restrictions. For more apple crisp varieties, make my apple crisp or my apple cranberry crisp.

Why This Recipe Works

Gina @ Skinnytaste.com

This crisp isn’t my first recipe with pears and cranberries. I love this combo so much that I’ve made other fall favorites with these fruits, including this Cranberry Pear Sauce and Slow Cooker Cranberry Pear Butter. The pears’ sweetness and the cranberries’ tartness work beautifully together and taste just like fall.

  • Easier than pie: Crisps take much less time to make than pies. No rolling out pie dough needed!
  • Holiday worthy: Although it’s easy to make, it’s still an impressive warm fruit dessert for Thanksgiving or any holiday gathering.
  • Make-ahead friendly: It reheats well, so if you’re planning to make it for the holidays, you can check it off your list before the big day.
  • Healthier twist: Low in added sugar, high in fiber, and packed with various vitamins and minerals, like vitamins C and K, copper, and potassium from the pears and cranberries.
Gina signature

Ingredients You’ll Need

There are two sets of ingredients: the fruit filling and crisp topping. See exact measurements in the recipe card below:

Cranberry Pear Crisp ingredients

Pear Crisp Filling

  • Pears: You can use any type of pear, such as Bartlett, Bosc, or red pears. They should be ripe but not mushy, so they hold their shape. Peel them first, then dice.
  • Cranberries provide a tart contrast to the sweet pears and a bright pop of color. Fresh or frozen will work.
  • Orange Zest for a bright citrus flavor
  • Honey for sweetness
  • Cornstarch thickens the filling.
  • Cinnamon for that warm fall spice

Crumble Topping

  • Uncooked Quick Oats are the base for the topping. Double check that they are certified gluten-free if you or your family have a gluten intolerance.
  • Monk Fruit Brown Sugar delivers sweetness with zero calories and net carbs. You can also use regular brown sugar.
  • Oat Flour: If you prefer not to buy oat flour, you can blend oats in a blender or food processor to make your own.
  • Coconut Oil keeps this crisp dairy-free. Melt it first in the microwave before adding it to the other ingredients.
  • Chopped Pecans for crunch and protein
  • Ground Flaxseed for a fiber boost
  • Kosher Salt balances the sweetness and enhances the flavor.

How to Make Pear Cranberry Crisp

This easy pear cranberry crisp recipe is quick to prepare. Just combine the two sets of ingredients, pour into a pan, and bake! See the recipe card at the bottom for printable directions.

  1. Make the pear-cranberry filling by mixing the fruit with the remaining ingredients. Pour it into a 9×9-inch baking dish coated with cooking spray.
  2. Make the crumble topping by combining all the ingredients in a small bowl. Then, sprinkle it over the fruit.
  3. Bake the crisp for about an hour until it’s golden brown on top and the filling is bubbling. Let it sit for 10 minutes before serving so the filling can thicken.

Variations

  • Pears: Use apples, like Honeycrisp, Gala, or Fuji, or make my Apple Cranberry Crumble.
  • Don’t like cranberries? Try it with raspberries or blackberries. You can also leave out the cranberries or do a mix of pears and apples.
  • Vegan Crisp: Replace honey with maple syrup.
  • Cornstarch Alternative: Substitute arrowroot.
  • Switch up the spices: Add ginger, cardamom, or nutmeg, or swap cinnamon with pumpkin pie spice.
  • Oats: Old-fashioned oats would also work. Check that they are certified gluten-free if you can’t eat gluten.
  • Flour: Use almond flour instead of oat flour.
  • Oil: You could use avocado oil, grapeseed oil, or even melted butter if you don’t need a dairy-free crisp.
  • Nuts: Try it with walnuts or almonds.
  • Repurpose leftovers for breakfast. Make a yogurt parfait by topping plain Greek yogurt with crisp.

Should I peel pears for crisp?

Peeling pears for a crisp is up to you. I prefer the softer texture without the skin. However, if you’re short on time, you can skip the step. Plus, the skin adds extra fiber.

Cranberry Pear Crumble

Serving Suggestions

If you love the contrast of warm desserts with something cool on top, add a scoop of fat-free frozen yogurt or dairy-free vanilla ice cream before serving. Whipped coconut cream or yogurt whipped cream would also be delish. It’s the perfect sweet ending to a festive meal.

Storage

  • Refrigerate the pear cranberry crisp for up to 3 days.
  • Freeze it for up to 3 months, then thaw in the fridge before reheating.
  • Reheat individual servings in the microwave until warm.
  • Make-ahead tip: Bake the crisp as instructed. Let it cool on the counter, then cover with foil and refrigerate overnight. While the oven preheats, let the dish sit at room temperature. Then, bake at 300°F for about 20 minutes, or until heated through.
Cranberry Pear Crisp

More Crisp Recipes You’ll Love

For more warm fruit desserts, check out these five delicious crisp recipes to satisfy your sweet tooth!

Skinnytaste High Protein cookbook protein

Prep: 30 minutes

Cook: 1 hour

Total: 1 hour 30 minutes

Yield: 8 servings

Serving Size: 1 /8th of recipe

  • Preheat oven to 325°F. Lightly spray a 9-inch-square baking dish or deep pie dish with cooking spray.

  • Combine pears and cranberries in a large bowl, add the orange zest, honey, cornstarch and cinnamon and pour it into the baking dish.

  • In another bowl, combine the crumble topping ingredients and sprinkle evenly over the fruit.

  • Bake uncovered, for about 60 minutes or until browned and bubbly. Serve warm

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Serving: 1 /8th of recipe, Calories: 196 kcal, Carbohydrates: 41 g, Protein: 2 g, Fat: 7 g, Saturated Fat: 3 g, Sodium: 37 mg, Fiber: 5.5 g, Sugar: 21.5 g

From Breakfast to Dinner – Weight Loss Diet | Healthy Eating | Full Day Meal Plan | Diet Plan

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A weight loss diet should aim to reduce your overall caloric intake while providing your body with the necessary nutrients to maintain good health.

Remember that with the right mindset and some simple tips, you can achieve your weight loss goals.

Few tips to keep in mind for your weight loss journey

· Eat plenty of fruits and vegetables: These provide essential vitamins, minerals, and fiber while being low in calories.

· Choose protein rich sources of food like, legumes, paneer, pulses and tofu are all good options.

· Avoid sugary drinks and high-calorie snacks: Instead, choose water, herbal tea, or low-calorie drinks, and snack on fruits or vegetables. Green tea also helps burn calories

· Watch portion sizes: Be mindful of the amount of food you’re eating, and consider using smaller plates to help control your portions.

· Keep track of your calorie intake: Use a food diary or calorie tracking app to help you monitor your food intake and stay within your daily caloric goals.

· Make gradual changes: Don’t try to drastically change your diet overnight. Instead, make small changes over time to help you stick with your plan.

It’s important to remember that everyone’s nutritional needs are different, so it’s best to check what suits your requirements and your health conditions before making significant changes to your diet

Ensure that breakfast can be high of protein as it reduces appetite and hunger and the need to have sugar in the day is lesser

Lunch needs to be balanced diet of proteins, carbohydrates and other nutrients that helps you sail through the day

Snack is to be light and nutritious

Dinner can be light and soup based that helps in better digestion and bowel movement

Remember, the key to weight loss is not just about what you eat, it is also about your stress levels, your physical activity levels and your desire to achieve your goals. .

With these simple plans for breakfast, lunch, snack and dinner; you can start working towards your weight loss goals in a healthy way.

0.32- morning drink

0.52- breakfast that is protein packed

1:51- lunch suggestions and options

3.16- snack suggestions

3.33- dinner suggestions

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Sushruta Samhita Uttaratantra Chapter 6 Sarvagata Roga Vijnaniya (Diseases of the Whole Eye)

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The 6th chapter of Uttaratantra of Sushruta Samhita is named as Sarvagata Roga Vijnaniya Adhyaya. This chapter deals with Diseases of the Whole Eye.

अथातः सर्वगतरोगविज्ञानीयमध्यायं व्याख्यास्यामः ।।१।।
यथोवाच भगवान् धन्वन्तरिः ।।२।।

We will now expound the chapter by name Sarvagata roga vijñānīya – knowledge of diseases of the whole eye; as revealed by the venerable Dhanvantari.

स्यन्दास्तु चत्वार इहोपदिष्टास्तावन्त एवेह तथाऽधिमन्थाः ।।
शोफान्वितोऽशोफयुतश्च पाकावित्येवमेते दश संप्रदिष्टाः ।।३।।
हताधिमन्थोऽनिलपर्ययश्च शुष्काक्षिपाकोऽन्यत एव वातः ।।
दृष्टिस्तथाऽम्लाध्युषिता सिराणामुत्पातहर्षावपि सर्वभागाः ।।४।।

Below mentioned are the seventeen kinds of diseases which would affect the whole eye and the same will be described in this chapter –

        four kinds of syanda / abhisyanda

        four kinds of adhimantha,

        two kinds of paka i.e. aksipaka / netrapaka

        anila paryaya or vata paryaya – such as sasopha and asopha

        hatadhimantha,

        suskakshipaka,

        anyatovata,

        amladyushita,

        sirotpata and

        siraharsa

  1. Abhisyanda

प्रायेण सर्वे नयनामयास्तु भवन्त्यभिष्यन्दनिमित्तमूलाः ।।
तस्मादभिष्यन्दमुदीर्यमाणमुपाचरेदाशु हिताय धीमान् ।।५।।

Abhisyanda is the chief cause of all eye diseases. Generally, all the eye diseases commence with Abhisyanda as their chief cause. Therefore, a wise physician should quickly be treated at its onset itself, for the health and well-being of the eye.

Vataja Abhisyanda

 निस्तोदनं स्तम्भनरोमहर्षसङ्घर्षपारुष्यशिरोभितापाः ।।
विशुष्कभावः शिशिराश्रुता वाताभिपन्ने नयने भवन्ति ।।६।।

Below mentioned are the symptoms of Abhisyanda produced by Vata –

        constant pricking pain in the eyes,

        loss of movements in the eye,

        horripilation,

        friction and roughness, especially in the skin,

        headache,

        dryness of the eye and

        flow of cold tears from the eyes

Pittaja Abhisyanda

दाहप्रपाको शिशिराभिनन्दा धूमायनं बाष्पसमुच्छ्यश्च ।।
उष्णाश्नुता पीतकनेत्रता पित्ताभिपन्ने नयने भवन्ति ।।७।।

Below mentioned are the symptoms of Abhisyanda produced by aggravated pitta –

        burning sensation in the eyes

        quick ulceration in the eyes 

        desire for cold comforts,

        feeling of hot fumes coming out,

        increased flow of tears from the eyes,

        flow of warm tears from the eyes and

        appearance of yellow colour in the eyes

Kaphaja Abhisyanda

उष्णाभिनन्दा गुरुताऽक्षिशोफः कण्डूपदेही सितताऽतिशैत्यम् ।।
स्रावो मुहुः पिच्छिल एव चापि कफाभिपन्ने नयने भवन्ति ।।८।।

Below mentioned are the symptoms of Abhisyanda produced by aggravated kapha –

        desire for warm comforts,

        heaviness,

        swelling of the eye,

        itching and thickening,

        appearance of white colour in the eye,

        feeling of severe cold and

        frequent slimy exudations

Raktaja Abhisyanda

ताम्राश्श्रुता लोहितनेत्रता राज्यः समन्तादतिलोहिताश्च ।।
पित्तस्य लिङ्गानि यानि तानि रक्ताभिपन्ने नयने भवन्ति ।।९।।

Below mentioned are the symptoms produced by aggravated rakta – blood –

        coppery coloured tears flow from the eyes,

        redness of the eye,

        bright red lines all over and

        symptoms of aggravation of pitta in the body

Adhimañtha

वृद्धैरेतैरभिष्यन्दैर्नराणामक्रियावताम् ।।
तावन्तस्त्वधिमन्थाः स्युनयने तीव्रवेदनाः ।।१०।।
उत्पाट्यत इवात्यर्थ नेत्रं निर्मथ्यते तथा ।।
शिरसोऽधं तं विद्यादधिमन्यं स्वलक्षणैः ।।११।।

The four kinds of Adhimantha develop in the eye along with severe pain when the four kinds of Abhisyanda are not treated quickly.

Below mentioned are the general symptoms of Adhimantha –

        feeling as if the eye is being pulled or plucked out of its socket,

        feeling as if the eye is being churned or twisted and

        feeling of churning or twisting pain in half of the head

Vataja Adhimantha

नेत्रमुत्पाट्यत इव मथ्यतेऽरणिवच्च यत् ।।
सङ्घर्षतोदनिर्भेदमांससंरब्धमाविलम् ।।१२।।
कुञ्छनास्फोटनाध्मानवेपथुव्यथनैर्युतम् ।।
शिरसोऽधं येन स्यादधिमन्थः मारुतात् ।।१३।।

Below mentioned are the symptoms of Adhimañtha produced by vāta –

        feeling as though the eye is being pulled out or plucked out of its socket,

        feeling as though the eye is being churned like the arani – wooden faggot used for producing fire by churning,

        friction,

        pricking pain,

        splitting pain,

        swelling of muscles,

        turbidity of eye i.e. presence of excessive secretions in the eye,

        contraction,

        cracks on the body parts,

        flatulence,

        shivering,

        discomfort in half of the head, on the side of the affected eye

Pittaja Adhimantha

रक्तराजिचितं स्रावि वह्निनेवावदह्यते ।।
यकृत्पिण्डोपमं दाहि क्षारेणाक्तमिव क्षतम् ।।१४।।
प्रपत्कोच्छूनवान्तं सस्वेदं पीतदर्शनम् ।।
मूर्च्छाशिरोदाहयुतं पित्तेनाक्ष्यधिमन्थितम् ।।१५।।

Below mentioned are the symptoms of Adhimantha produced by pitta –

        eye filled with red lines,

        feeling as though the eye is being burnt by fire

        eye appears brownish in colour resembling a piece of liver,

        severe burning sensation and

        ulceration (injury) as though smeared or applied with caustic alkalies,

        severe ulceration and swelling of edges of eyelids,

        excessive sweating of the body,

        yellow vision (appearance of yellow colour in the eyes),

        fainting and

        burning sensation in the head

Kaphaja Adhimantha

शोफवन्नातिसंरब्धं स्रावकण्डूसमन्वितम् ।।
शैत्यगौरवपैच्छिल्यदूषिकाहर्षणान्वितम् ।।१६।।
रूपं पश्यति दुःखेन पांशुपूर्णमिवाविलम् ।।
नासाध्यानशिरोदुःखयुतं श्लेष्माधिमन्थितम् ।।१७।।

Below mentioned are the symptoms of Adhimantha produced by aggravated kapha –

        eye is swollen but not greatly,

        exudation (discharges from the eye),

        itching,

        feeling cold,

        heaviness,

        sliminess,

        excessive excretions and

        tingling sensation

        seeing becomes difficult,

        surrounding objects appear as though filled with sand and having turbid (unclear) appearance,

        nose swelling

        headache

Raktaja Adhimantha

बन्धुजीवप्रतीकाशं ताम्यति स्पर्शनाक्षमम् |
रक्तास्त्रावं सनिस्तोदं पश्यत्यग्निनिभा दिशः ।।१८।।
रक्तमग्नारिष्टवच्च कृष्णभागश्च लक्ष्यते ।।
यद्दीप्तं रक्तपर्यन्तं तद्रक्तेनाधिमन्थितम् ।।१९।।

Below mentioned are the symptoms of Adhimantha produced by Rakta – blood –

        eyes are red in colour, resembling the red flowers of bandhujiva,

        is inactive,

        tenderness – does not tolerate touch,

        bleeding accompanied with pain,

        the surroundings are seen as if covering with fire or flame,

        the black portion of the eye i.e. cornea is red like flames or arista – round soap nut, bright and red at the edges

हन्यादृष्टिं सप्तरात्रात् कफोत्योऽधीमन्थोऽसृक्संभवः पञ्चरात्रात् ।।
बड़ानाद्वै मारुतोत्यो निहन्यान्मिथ्याचारात् पैत्तिकः सद्य एव ।।२०।।

With improper activities, adhimañtha destroys the vision in the below mentioned way –

Dosha predominant in (producing) adhimantha No of days in which vision is destroyed
Kapha in seven days
Rakta in five days
Vata in six days
Pitta immediately

Saśopha netrapāka

कण्डूपदेहा´ÉÑयुतः पक्कोदुम्बरसन्निभः ।।
दाहसंहर्षताम्रत्वशोफनिस्तोदगौरवैः ।। २१।।
जुष्टो मुहुः स्रवेच्चास्त्रमुष्णशीताम्बु पिच्छिलम् ।।
संरम्भी पच्यते यश्च नेत्रपाकः सशोफजः ।।२२।।

Below mentioned are the features (symptoms) of Sasopha Netrapaka –

        itching in the eyes,

        thickening of eyes,

        excessive tears reddish-brown in colour, resembling a ripe fruit of Udumbara,

        burning sensation,

        tingling,

        coppery colour,

        swelling,

        constant pain,

        heaviness,

        exudes warm blood which is thin, clear and slimy and resembles cold water,

        severe swelling and

        quickly undergoes suppuration (forms ulcers quickly)

Asopha netrapāka

शोफहीनानि लिङ्गानि नेत्रपाके त्वशोफजे ।।

The main feature of Asopha Netrapaka is netra paka i.e. ulceration of the eye occurring without swelling.

Hatādhimañtha

उपेक्षणादक्षि यदाऽधिमन्यो वातात्मकः सादयति प्रसाहा ।।
रुजाभिरुग्राभिरसाध्य एष हताधिमन्थः खलु नाम रोगः ।।२३।।
अन्तःसिराणां श्वसनः स्थितो दृष्टिं प्रतिक्षिपन् ।।
हताधिमन्यं जनयेत्तमसाध्यं विदु धाः ।।२४।।

When Adhimantha caused by Vata is neglected and proper or timely treatment is not done, it becomes excessively exacerbated and produces another condition (disease) called Hatadhimantha. This condition presents with severe pain and is incurable.

The aggravated vata getting localized inside the sira i.e. blood vessels gives rise to Hatadhimantha. This condition destroys vision and is an incurable condition.

Vātaparyaya

पक्ष्मद्वयाक्षिध्रुवमाश्रितस्तु यत्रानिलः संचरति प्रदुष्टः ।।
पर्यायशश्चापि रुजः करोति तं वातपर्यायमुदाहरन्ति ।।२५।।

Vata which is aggravated starts moving in the area of eyelashes and brows. Doing so, it produces pain in the area of eyelashes sometimes. Alternatively, it would produce pain in the eyebrows sometimes. This disease is called Vataparyaya.

Suşkākşipāka

यत् कूणितं दारुणरूक्षवद्म विलोकने चाविलदर्शनं यत् ।।
सुदारुणं यत् प्रतिबोधने शुष्काक्षिपाकोपहतं तदक्षि ।।२६।।

Eyes and eyelashes getting constricted and dry and hard on touch and the vision becoming turbid (hay, unclear) along with severe difficulty in opening the eyes – are considered as the features (symptoms) of Suskaksipaka.

Anyatovata

यस्यावटूकर्णशिरोहनुस्थो मन्यागतो वाऽप्यनिलोऽन्यतो वा |
कुर्याद्रुजोऽति भ्रुवि लोचने वा तमन्यतोवातमुदाहरन्ति ||२७||

Anyatovata is a condition in which the vata getting aggravated produces severe pain in the below mentioned regions –

        avatu – root of the head and the back,

        ears,

        head,

        lower jaw,

        nape of the neck,

        eyebrows and

        the eyes

Amladhyusita

अम्लेन भुक्तेन विदाहिना च सञ्छाद्यते सर्वत एव नेत्रम् |
शोफान्वितं लोहितकैः सनीलैरेतादृगम्लाध्युषितं वदन्ति ||२८||

By consuming foods which are sour and which cause burning sensation inside (during digestion) for a long time, the pitta getting aggravated makes the entire eye of such persons red or blue coloured. Swelling of the eyes also occurs. This disease is called Amladyusita.

Sirotpata

अवेदना वाऽपि सवेदना वा यस्याक्षिराज्यो हि भवन्ति ताम्राः |
मुहुर्विरज्यन्ति च ताः समन्ताद् व्याधिः सिरोत्पात इति प्रदिष्टः ||२९||

Sirotpata is a disease which presents with the below mentioned features –

        appearance of coppery coloured lines in the eye,

        presence or absence of pain,

        eye often becomes red with prominent blood vessels all over

Siraharsa

मोहात् सिरोत्पात उपेक्षितस्तु जायेत रोगस्तु सिराप्रहर्षः |
ताम्राच्छमस्रं स्रवति प्रगाढं तथा न शक्नोत्यभिवीक्षितुं च ||३०||

When sirotpata is neglected by ignorance and not promptly treated, another disease called Siraharsa develops. In this condition, the eyes become coppery red in colour and exude large amounts of blood. It also causes inability to see things.

इति श्रीसुक्षुतमाहेलाचामुत्तरतचे सर्वपतरोगविज्ञानीयो नाम शष्ठोऽध्यायः ॥६॥

Thus ends the sixth chapter by name Sarvagata roga vijinaniya Uttara sthana of Susruta samhita.

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The BEST Pie Recipes (perfect for the holidays!)

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It isn’t Thanksgiving without the perfect pie recipe. Don’t you agree? Every year, I’m in charge of the pie at our family’s Thanksgiving (and the turkey, of course), and while my famous pumpkin pie is always a hit, I’ve had so much fun trying out new flavors over the years.

That’s why I wanted to put together a little roundup of my best pie recipes for the holiday season! You’ll find Thanksgiving classics, plus a few extra special flavors to really WOW your friends and family.

Whether you’re hosting or in charge of dessert, bake up one of these beautiful pies and be the star of your holiday celebration.

FREE Ultimate Thanksgiving Guide (+ printable checklist!)

Whether you’re hosting or just attending, this Ultimate Thanksgiving Guide email series is for everyone. Enter your email below to get all of my best recipes, tips, and a FREE printable checklist for all of your Thanksgiving needs.

shaping a pie crust

Start with the perfect homemade pie crust

A few of these pie recipes have a fun cookie crust, but all of my classic pies start with my famous homemade pie crust recipe! It’s deliciously flaky and just requires a handful of simple ingredients. You’ll also need these tools:

For my “deep dish” pies, you might want to use a springform pan.

healthy pumpkin pie with whipped cream in a panhealthy pumpkin pie with whipped cream in a pan

Best Ever Healthy Pumpkin Pie

Creamy, homemade healthier pumpkin pie made from scratch and naturally sweetened with pure maple syrup. This easy-to-make healthy pumpkin pie recipe will knock your socks off! Serve with dairy free or regular ice cream, or a little whipped cream for a treat.

slice of dutch apple pie on a plate topped with ice creamslice of dutch apple pie on a plate topped with ice cream

Tony’s Very Favorite Dutch Apple Pie

Incredible dutch apple pie made with an amazing perfectly spiced apple pie filling thanks to cinnamon, nutmeg, vanilla and a hint of bourbon. Topped with a traditional dutch apple crumb topping that gets golden brown and crunchy when baked. This homemade dutch apple pie recipe is my husband Tony’s absolute favorite and will be yours, too!

slice of lemon cream pie on a plateslice of lemon cream pie on a plate

Lemon Cream Pie with Pecan Gingersnap Crust

The absolute best lemon cream pie with a bright, perfectly sweet lemon custard filling and an incredible pecan gingersnap cookie crust. Top this beautiful pie with homemade whipped cream or a sprinkle of powdered sugar. This is the only lemon cream pie recipe you need!

french silk pie on a platefrench silk pie on a plate

Deep Dish French Silk Pie with Hazelnut Oreo Cookie Crust

THE BEST french silk pie ever with an incredible hazelnut oreo cookie crust and whipped cream topping. This rich, decadent, deep dish french silk pie recipe is perfect for birthdays or holidays! I make it every year for my husband’s birthday.

slice of tart cherry pie topped with ice creamslice of tart cherry pie topped with ice cream

The Best Tart Cherry Pie You’ll Ever Eat

Gorgeous dutch tart cherry pie with a wonderful, golden crumb topping. This homemade tart cherry pie recipe has a perfectly sweet filling with hints of amaretto and is absolutely delicious served with a scoop of vanilla ice cream. This will be the best tart cherry pie you’ll ever eat!

sweet potato pie sliced in a pansweet potato pie sliced in a pan

Salted Maple Bourbon Sweet Potato Pie

Incredible maple bourbon sweet potato pie with the best homemade pie crust and a sprinkle of sea salt. This easy sweet potato pie recipe is dairy free and naturally sweetened with pure maple syrup for a lightened-up dessert you’ll love over the holidays. Top with homemade whipped cream and cinnamon and enjoy!

slice of banana cream pie on a plateslice of banana cream pie on a plate

World’s Best Banana Cream Pie (with peanut butter cookie crust!)

The world’s best banana cream pie with a peanut butter cookie crust and a homemade whipped cream topping. This easy banana cream pie recipe is made without boxed pudding and is delicious topped with chocolate curls, toasted coconut, and anything else your heart desires. The perfect dessert for the holidays!

Bonus Thanksgiving treats

These aren’t *technically* pies, but they’re “pie” enough to get on this beautiful list ❤️

vegan pecan pie bar with a bite taken outvegan pecan pie bar with a bite taken out

Vegan & Paleo Pecan Pie Bars

Incredible vegan & paleo pecan pie bars made with almond flour and naturally sweetened with coconut sugar and a bit of pure maple syrup. These healthy pecan pie bars seriously taste a slice of your favorite pecan pie and make the perfect dessert for holidays!

pulling a slice of chocolate cheesecake up from a platepulling a slice of chocolate cheesecake up from a plate

Dark Chocolate Cheesecake with Salted Nutella Ganache

Decadent dark chocolate cheesecake with an incredible salted Nutella ganache. This beautiful, rich chocolate cheesecake has a hazelnut & chocolate cookie crust for the ultimate chocolate lovers’ dessert that’s perfect for birthdays or the holidays!

If you make any of these pie recipes, be sure to leave a comment and a rating so I know how you liked it!