Share this with those you think could be a Vata body type!
Some people can eat mountains of food yet never gain weight. As per ayurveda Ayurveda, such people have a Vata body type.
We’ve created a full-proof video explaining The Vata Body Type, even sharing a proven meal plan to help gain healthy weight naturally.
🎥 Watch the full video on our YouTube channel.
#gainweightfast #healanxiety #gainweightthehealthyway #vatadosha
source
To find more details, book an appointment, or take an online consultation with Dr. Shaista Waheed, visit: https://www.marham.pk/doctors/lahore/gynecologist/prof-dr-shaista-waheed or call 03111222398.
Download the Marham App: https://onelink.to/z4we8n
MARHAM Website: https://www.marham.pk/
Marham on Twitter: https://twitter.com/marhampk
Marham on Facebook: https://www.facebook.com/marham.pk/
#PregnancyHealth #WeightManagement #HealthyPregnancy
source
MSc Nutrition & Dietetics | Difference Between Nutritionist and Dietitian
In this video, I have explained everything about MSc nutrition & dietetics course. If you want to become a nutritionist or dietitian, then watch the video till the end.
What information you will get?
1. Introduction about MSc nutrition & dietetics
2. Colleges/ Universities
3. Scope of MSc nutrition & dietetics
4.Curriculum
5. Salary after the course
6. Nutritionist vs. Dietitian
▶Please subscribe my channel for vlogs on food, travel and lifestyle👇🏻
https://www.youtube.com/channel/UCnWWhlCKop5qgIhLIR9tnEg?sub_confirmation=1
▶Join Nutrition & Dietetics Career WhatsApp group
https://chat.whatsapp.com/Lc0espjPbZUJC58XZxTsgh
▶People interested to take personalized career counselling session (Fees- 499 only) can join the whatsapp group
https://chat.whatsapp.com/E5oOWaxic4K31PKXrcdkfA
▶Read educational blogs: https://www.theinfovenue.com
▶Like I Share I Subscribe
https://www.youtube.com/channel/UCrT9…
.
.
.
.
▶For Business inquiries- smabbas250@gmail.com
.
.
.
.
▶Join Info Venue on Telegram
https://t.me/infovenue
.
.
.
.
Follow Infovenue on different social media platforms
▶Instagram- https://www.instagram.com/info.venue/…
▶Facebook- https://www.facebook.com/Info-venue-1…
▶Twitter- https://mobile.twitter.com/Infovenue1
▶Linkedin- https://www.linkedin.com/in/info-venu…
#MSc_Nutrition_&_Dietetics #Difference_Between_Nutritionist_and_Dietitian
#dietician_vs_nutritionist #nutritionist #infovenue #MSc_course
source
Hiiii! Happy weekend to ya! I hope that you’re having a lovely long weekend, and I’m praying for our Gold Star families this Memorial Day and those who made the ultimate sacrifice.
We’re heading to Phoenix to start a lil adventure and I’m car blogging (while the Pilot drives, don’t worry haha) 🙂 The kids are out of school (praise the lord) and summer is officially here! We’ve already enjoyed a graduation dinner with friends, Barnes and Noble (end of school tradition for new summer books), and two days in a row of arcade games and birthday parties. Summer is the best.
It’s time for the weekly Friday Faves roundup! This is where I share some of my favorite finds from the week and around the web. I always love hearing about your faves, too, so please shout out something you’re loving in the comments section below.
Press on nails! I took off my dip to give my nails a lil breather. I’ve had dip consistently for about 5-6 years and while I love the way they look, I hate the chemicals, the cost (which keeps going up – my last dip appt was $80 before tip), and sitting there for an hour. So many of my friends have switched to press-on nails and I figured I’d give it a try because they look so great.
I was pretty blown away with my first experience! These ones were $12 and lasted 5 full days before I took them off. (They were lifting a little bit and I got freaked out about water getting trapped under them.) They’re glue-free (it’s just tabs) so they don’t last quite as long as the ones you paint on with glue, but I’ll try those next. I can’t find the exact ones online but this is the brand/type.
Memorial Day sales!
My favorite CBD gummies are 30% off and you can stack my code GINAH here. I take half of one on the nights when I’m feeling stressed or wired and it’s like instant calm. It’s like a glass of wine minus the hangover and I wake up feeling great.
My favorite peptide skincare. This is the body moisturizer I use every day, the BEST tinted SPF moisturizer, and this amazing overnight lip mask. Try it; you will love it.
If you’ve been wanting to try Vivrelle, you can get one month FREE with my code GINAHARNEY at this link. This is where I borrow luxury handbags. It’s so much fun to have something new on the way each month! It’s helped me to try different sizes and brands and see which ones I really love, and also gives me that *new* feeling without shopping all the time lol. Try it here.
The best filtered showerhead. It makes our skin and hair so much softer and removes contaminents from the water that you don’t want to be breathing in while you shower. If you filter your drinking water, bathing water is the next step!
Organifi is having a huge sale, too! I LOVE their red juice, green juice, hydrogen water tablets, and shilajit gummies. This link will stack my discount code.
Stock up on this amazing remineralized mold-free coffee. I drink the decaf every single day. Decaf is usually gross – I’ve tried so many – and this one is DELICIOUS.
20% off sitewide at HigherDOSE! I’m a huge fan of the sauna blanket, PEMF Mat, red light face mask, and have been using the microcurrent body sculptor, too.
Downloaded this to my Kindle. I’ve read so many of her other books and loved them, so definitely needed to add this to the list.
What’s making you laugh lately?
Tips for a happier more present life.
Loving this podcast lately.
Grove products! Grove sent me some goodies to try and they have SO many of my favorite brands and products I’ve been wanting to try. I was able to experience some new things, including a perfect nontoxic pan, this Koala multi-purpose cleaner (the scent is lovely!!), this natural deodorant (it smells great, is gentle on my skin and actually works), and some tried-and-true faves like this Vitamin C + propolis (you can bet I brought the whole box for our trip).
Trubars. I ordered some of these after our NYC trip. They’re like Aloha bars but gentle on my stomach (Aloha bars aren’t kind to me for some reason) and they have amazing flavors.
Got a comment on this vintage workout and figured I’d shout it out! It’s a burner for sure. Also, do you guys miss the fitness content and videos? I’m kind of feeling the itch to bring them back but I have no idea.
Add this tasty gf lemon and fruit tart to your weekend BBQ plans!
Thank you so much for stopping by the blog today! Have an amazing weekend and I’ll see ya soon!
xoxo
Gina
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week.
Already registered? Log in
Once you save the collection below, click here to access your saved collections!
Weekly Meal Plan
Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. The generated shopping list above includes items like spices and other pantry staples you most likely have on hand, so we have left them out of the grocery estimate. To keep costs down and streamline groceries, refer to any Meal Plan Suggestions listed in blue above.
How to Save Recipes | How to Create a Meal Plan | How to Use Shopping Lists | How to Customize Pre-Made Meal Plans
With our FREE service, you can save recipes, swap out recipes, and customize your meal plan! Register here and get started today, or log in to see your saved recipes. ENJOY!
Click here to sign up to receive our Weekly Meal Plans straight to your inbox each Sunday. You’ll need to create an account to save them to your recipe box.
Yes! Our Weekly Meal Plans are created with a family of 4 in mind. To adjust this to fit the needs of your family, simply press the “+” or “-” symbols underneath each dish to adjust the servings amounts. Doing this will also automatically update your shopping list. You can also adjust serving amounts in the shopping list. For help with this, click here for tutorials. Still stuck? Reach out to us at hello@wellplated.com.
Access your recipes here, or navigate to My Recipes in the site menu bar.
Do you ever catch yourself asking “what should we have for dinner?” multiple times a week? By utilizing our Healthy Meal Plans – ask no more! Meal planning for yourself and a family can be a burdensome task, so let us help! When you follow a weekly meal plan, you can streamline your groceries, use up leftovers in a timely manner, maintain healthy (but delicious!) eating habits, and save time and money each week.
Create an account to easily save your favorite recipes and access FREE meal plans.
Sign Me Up
Looking for ways to support your heart health while enjoying delicious food? This video highlights 10 heart-healthy foods that can help reduce cholesterol, lower inflammation, and keep your heart strong for years to come. Whether you’re trying to manage your current heart health or simply want to prevent future problems, this video will guide you through the best foods to add to your diet.
💡 What You’ll Learn:
Why Fiber Matters: Learn how it helps improve heart health and regulate cholesterol.
The Power of Pulses and Beans: These foods play a key role in heart health by helping lower cholesterol.
Soy and Its Heart Benefits: Discover how incorporating soy can help protect your heart.
Nuts, Seeds, and Leafy Greens: Unlock the heart-boosting potential of these nutrient-dense foods.
Fruits and Fatty Fish: Learn which fruits and fish like salmon are vital for cardiovascular health.
Whole Grains, Garlic, and Olive Oil: These kitchen staples are more than just tasty—they’re powerful tools for heart protection.
Yogurt: Find out how this creamy food can help reduce cholesterol levels and support heart health.
🌟 Why Watch This Video?
Heart disease is preventable, and the right foods can make a huge difference! This video will show you which foods to prioritize for a heart-healthy diet that’s both simple and delicious.
📌 Watch now to discover the top foods you should be eating for a healthier heart. Take charge of your health, one bite at a time!
💬 Don’t forget to like, comment, and subscribe for more tips on heart health and nutrition. Share with a friend who cares about their heart! ❤️
00:00 – Heart Healthy Diet
00:55 – Eating more fiber for heart health
01:14 – Pulses and beans for regulating cholesterol
01:40 – Soy for heart health
02:09 – Nuts and seeds
02:35 – Leafy greens
03:11 – Fruit
03:56 – Fatty fish such as salmon
04:32 – Whole grains
05:06 – Garlic for cholesterol
05:30 – Olive oil
05:48 – Yogurt
📬Engage with your heath by joining the Heart Health Newsletter: https://www.healthline.com/newsletter-signup/heart-health?utm_medium=youtube&utm_source=description&utm_campaign=hearthealth
Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
Connect with Healthline:
-Website: http://www.healthline.com
-Newsletters: https://www.healthline.com/newsletter-signup
-Facebook: http://www.facebook.com/healthline
-Instagram: http://www.instagram.com/healthline
-Twitter: http://twitter.com/healthline
source
💖 Sign up to my BRAND NEW Strength and Sweat Challenge and lock in 30% OFF FOREVER: https://growwithanna.com/summer-challenge
Team, here’s another Full Body STRENGTH workout with Dumbbells! You can build strength and condition your total body at home with this new workout. Grab your weights, a mat & water, and just follow along. I promise you’re going to feel the best post workout high after this, let’s do it!
▸ Level: Intermediate
▸ Time: 30 Min
▸ Equipment: I used 2x5kg dumbbells
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ Join my channel to get early access to my workouts:
https://www.youtube.com/channel/UCsLF0qPTpkYKq81HsjgzhwQ/join
♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT
♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/
♡ Fuel better with @prozis 🤍 shop here https://prozis.com/1Ks5p and use my code ANNA for an extra goodie on top
♡ My @KorodrogerieDe DISCOUNT CODE: GROW
♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas
♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ My Vlog Channel: https://www.bit.ly/3TA3afs
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE
♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas
https://www.epidemicsound.com/referral/gw5avz
🎵 Copyrighted music licensed from Lickd. https://lickd.co
Murder On The Dancefloor by Sophie Ellis-Bextor, https://t.lickd.co/l/rQl0BZrm86Z
Sweet but Psycho by Ava Max, https://t.lickd.co/l/MQxrGqPADXe
24K Magic by Bruno Mars, https://t.lickd.co/l/LOQjW74wnzo
Greedy by Ariana Grande, https://t.lickd.co/l/MYkDyebjJlR
Beauty And A Beat by Justin Bieber, https://t.lickd.co/l/qb1nRe2a1rZ
#growingannanas #growwithanna #homeworkouts #hiitworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
source
Meal prepping can be easy! Sharing my simple tips for prepping healthy, balanced meals to help you stay on track with your weight loss goals this year + join my 30 day challenge + get my Detox here: https://lovesweatfitness.com/pages/toned-body-challenge-2025
💪 Get 7 Days Free in my personal training app, MOVE! – https://lovesweatfitness.com/pages/move-app
Dirty Dozen + Clean 15 – https://www.ewg.org/foodnews/dirty-dozen.php
🥑 Get my MEAL PLAN – http://bit.ly/LSFMealPlanYT
📝 My 2025 Planner – https://lovesweatfitness.com/products/2025-goals-planner
⚡ Pep Rally Energy Boost – https://lovesweatfitness.com/products/pep-rally-tangerine
🌱 Protein Powder – https://lovesweatfitness.com/collections/protein-single-skus
💌 Join My Newsletter: https://lovesweatfitness.com/pages/katies-newsletter
My Weight Loss Story Video – https://bit.ly/3qD5qlI
📱Join my Text Club! https://bit.ly/LSFTextClubYT – Ask me anything, get special discounts on LSF products and all the exclusives first!
🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram: https://bit.ly/3aDstHD
▪️ TikTok: https://bit.ly/3gps6CF
▪️ Blog: https://bit.ly/3pDDfBE
source
Take Control of Your Health, Take Control of Your Weight. Your Weight Loss Journey Starts Today”
©weightlossforsure | All rights reserved
