1 Hour High Protein Meal Prep for the Week! #mealprep

Full menu linked in my profile & full meal prep video just posted on my channel ☺️

I don't even eat more than 2 times a day, not counting apples or tomatoes, that's my snack. I have like 1 mug or pasta, 10 meatballs and 5 broccolis in soup. Or else I get fat.

Everything looks delicious, oatmeal jacks up my glucose tough, so that won't work for me.

Yeah I am not a fan of overnight oats already on day 1, never mind day 2-5, so I just make my oats daily. I have also heard you should not eat salmon that many days in a row. IDK. Yes, I would freeze 2 days of the food that can be. I freeze all the individual components that can be, then put it all in a bowl to thaw or cook later.

Як може бути протеїнова вівсянка,якщо це вуглевод😊

Every tupperware has 6X the amount of ingredients I have in my house.

Need recipe please

eating canned tuna every day isnt really healthy due to high amount of mercury in it

Yum I wish I were this type A and could meal prep 😊

Does anybody know if canned salmon has bones in it? I seem to remember trying a can years ago but was put off by the bones.

хранить еду неделю нельзя, ей будет плохо уже после 5-го дня, лучше всего готовить на 3 дня, чтобы сохранилось качество и вкус. без риска отравления

I love this idea but don't you get bored of the same food?

Omg that accent is so cute! And delicious looking meals good job! 🥰

I'm curious, do you have anyone living with you? I can meal prep for me, no problem. But when I add kid and hubby to the mix, especially a kid with ARFID, my meal planning goes out the window. If I can focus on two or three days at a time, I'm golden.

Hard to beliwve you can do this an hour. Do'tt your banans go brown and your lettuce get spggy?

I love meal prepping but hate cold food and alotof what I make can’t be reheated so I started just putting the ingredients for each meal in ready for me to cook so I can enjoy a nice hot meal

How is it on the 5th day?

Wo watch the fish being pregnant.

Bruh

what do you have for us guys working 7 days a week 12 hours a day 🤣😂🤣

I am really paranoid about the mold and bacteries in the food I make. I ussually cant eat something I cooked the second day, cause I am scared of intoxication. Like I know I cooked it properly and I put it in the fridge on time etc. But there is something in me that wont let me eat it. I ussually get nausea just by thinking about eating something i cooked yesterday. Its not same for bread I make or other pastry and thing like rice/spagetti or othee side dish. But I hate the taste of vegetable, and the idea that I didnt finish the whole yogurt or that I shoul eat cooked fish or tofu the next day, just haunts me🙈

❤

Are they safe for 5 days in the fridge? Some have meat?

That would take me 3 hours and I'm not pregnant

انا عندي نص وجهي غير عن النص الثاني سمعت انه بسبب الصدمات و و ياليت تقولنا وكيف نحل المشكله دي

Heaven❤

All influencers recommend fish. So many people are allergic.

Can the food last in the fridge for 7 days?

This looks neat and colourful. That's it. I doubt it tastes good. Waaaay too bland.

I am not that disciplined I will eat that all in one time

so do you eat the same lunch and dinner for 5 days?

Must be nice to be able to afford all that & not rely on food banks in this economic crisis.

Erbs?

But all that cooked food into the fridge for 5-6 days…won’t it go bad?

That looks fucking delicious 🤤

By day 5 the food looking a little limp and sad

Thank youuuu…..

I forget about canned salmon. Thank a for reminding me.

Congratulations 🎉❤

Oats with milk if you prepare Monday it is going bad on friday? Or im wrong?

الله يبارك الحصة هايلة عجبتني بزاف والظيوف كانو عبرة لكل واحد اوحدة ربي يسهل اعليهم ان شاء الله أوربي يشفي كل مريض يارب العالمين

Looks so yummy and amazing. And – I love those bowls!! Where did you find them?!

4-5 days of week! Not healthy

Один контейнер это один приём пищи?😮
Куда столько???

How long does it last in the fridge ?

Looks delicious ❤

wow do you film with multiple cameras to get all the different angles? seems like it take longer than an hr thats pretty cool

Delicious meals 😊

Do you prep food for a week or just for 3-4 days

For 5 days how would you keep that fresh