15 Kgs BELLY FAT LOSS at Home (Save my Diet)

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30 COMMENTS

  1. Reduce inhone badhiya kiya hai, lekin bahut muscle loss hua hai kyuki protein bahut kam hai, fiber bhi bahut kam hai aur carbs bahut jyada. Aise weightless se aage chal k bahut kamjori ho jaayegi.

    Protein aur fiber jyada, less carbs along with strength training 💪

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