16 గంటల ఉపవాసం ఇంటర్మీటెంట్ ఫాస్టింగ్ | 16/8 Intermittent Fasting Plan for Weight Loss | Socialpost Health
#IntermittentFasting #WeightLoss #FastingPlan #HealthyLifestyle #FatLoss #DietTips #healthtipsintelugu #teluguhealthtips #socialpost #socialposthealth
Welcome to Socialpost Health!
Socialpost Health – Your Health, Your Voice in Telugu!
Welcome to a dedicated Telugu health podcast channel where we bring you expert interviews, informative health talks, and real-life wellness stories. Our episodes feature doctors, health specialists, fitness coaches, and mental health experts who share insights on fertility, diabetes, mental well-being, nutrition, sleep, lifestyle changes, and more.
Whether you’re looking to understand your health better or explore expert advice in Telugu, this is the perfect place to stay informed and inspired.
🎧 Tune in, learn, and live healthier – all in your language!
For Any Promotions and Interviews, Contact Us
Phone: +91 8885554884
Email: sales@socialpostdigital.com
Follow us on
Facebook: https://www.facebook.com/socialposthealthtips/
Instagram: https://www.instagram.com/socialpost_health
Youtube: www.youtube.com/@SocialpostHealth
For Your Hospital Promotions and Interviews Contact us:
Phone: +91 8885554884
Email: sales@socialpostdigital.com
source
Rey erri hukka coffe or tea ani chepthunav entra avi manchivi kadu health ki.
Rogalu vastaye
Elanti tillu meemu tinaledu chi chi ragalu vastaye
Noo
Nijam ga avthama chepandi
No .eat more vegetables and protein..like eggs . boiled vegetables.soya chunks . kidney beans .beans , carrot.must and should eat cucumber and carrot for weight lose healthy.dont take shorts in weight lose processand avoid sweet and sugar use honey for sweet cravings stay safe stay healthy jai hindi❤
Hi iam personal wellness coach and Nutritionist..meru kani / mi family lo kani healthy ga weight loss or weight gain….thyroid,pcod,sugar,Bp,skin prbs,gastric any problems manchi food and guidence dwara healthy ga normal avvali anukunte nenu help chestanu..meku seriously help avutundhi anukunte details kosam ..Profile lo unna number ki msg cheyandi………
Hi I'm health wellness coach healthy ga weight lose, weight gain, sugar, BP, thryiod, pcod, PCOS, monthly problems, migraine headache, gastric normal chesukuuntu healthy skin results tho patu life style marachykuntu healthy ga undali Anukunta contact me my dp
Lime water valla enti use
Meat thinte em uses unnayi
Day lo entha quantity of food thiskovali
Daily enni hours padukovali
Junk food thinadam safe ye na
Nonveg enni times thinali
Elanti food ni avoid cheyyali
Elanti diet maintain cheyyali
Night time. E ela elanti food thisukovali
Night time. E ela elanti food thisukovali
Night time junk food thintee emm avthundhi
Tea jagadam valla elanti health issues vasthay
Nonveg ekkuvaga thinadam valla emm avthundhi
Good info
Thanks for sharing this valuable information
Good information
Definetly gaa follow avutamu