3 Keto/Carnivore Foods That Are LOW BUDGET

My 3 amigos for me are eggs, tuna and sardines! 🙌

Did he say five foods? 🤔

Is Thai Kitchen coconut milk keto friendly?

As soon as I heard his accent, I knew this man knows about good food.

Ken " Sugar is going to kill you" Berry. If this guy ate normal.macros he would blow up because he has destroyed his metabolism

Chicken thighs with skin are a better deal than the legs at my store.😋

Thanks to you and Dr. Westman I finally started eating eggs.❤❤

what are the other two? this only showed three.

Great Doctor, not so much for a mathematician. 1, 2, 3, 4?, 5?

Eat some sugar

I wish I knew about the Carnivore Lifestyle as I was going to college. It would have made meals so much simpler, not to mention I would have been so much healthier.

Eggs are still least expensive protein to experiment with perfecting a new culinary skill : baked, shirred, Chinese steamed, Korean volcano eggs in ceramic pot, Turkish eggs, hard boiled tea eggs. Can Google all kinds of recipes. If your steamed eggs are not perfectly silken, they are still edible.

+ Bacon and Cheddar Cheese

I prefer keto vs carnivore

Dr. Boz is saying that methylene blue is good stuff. I won’t touch it. The first part of methylene is meth. What do you think?

Eggs ain't cheap 😂

My goal this week: to eat 24 pasture eggs this week. I make the eggs in so many different ways.

Whats if im allergic to eggs?

5. ? 😂😂

low carb. not keto. no healthy diet is low enough in protein to be "ketogenic"

5?

Thighs are meatier

Guys is it normal that I'm no longer hungry like I do have tingling sensation of hunger but I'm fine with it I haven't eaten for 2 days now and it's terrifying

When they have them, you can get leg/thigh quarters at Costco. Eight quarters per package for $4.99. They take them off the unsold rotisserie chickens at the end of the day and put them out early. You have to get there early because they go fast. Some of the cheapest protein you can get.

I just spent like 30 dollars at meijers ground beef chicken thighs pork shoulder ribs and some rice in set for like 5 days lol🎉🎉🎉😊

I noticed you had what appeared to be black pepper on your eggs, I have stopped using it because it's from a plant, man I really miss it, what's your take on black pepper?

Watching this as I eat grilled chicken thighs, entire large pack for $6

5 – 2 = 3.