Keto Egg Loaf
Full blog post with printable recipe and my notes: https://oliviawyles.com/keto-egg-loaf-recipe/
Subscribe to my channel for more easy keto recipes made for real life!
/ @oliviawyles
The keto egg loaf is a high protein, super versatile, low carb wonder that’s perfect for breakfast, or really any meal of the day. With a creamy, custard-like texture and a hint of sweetness from cinnamon, this dish can be enjoyed plain, topped with sugar-free syrup, or even turned into keto french toast. Quick to make and easy to love, it’s an essential recipe for anyone on a keto or carnivore diet.
Ingredients
8 eggs
8 tablespoons grass-fed butter
8 ounces cottage cheese (or cream cheese)
1 tablespoon cinnamon (optional)
Instructions
1. Preheat oven to 350F/180C.
2. Line loaf pan: Grease and line a loaf pan with parchment paper.
3. Blend eggs, butter, cottage cheese, and cinnamon in a blender until smooth.
4. Bake: Pour into prepared loaf pan. Bake for 30-40 minutes until it has puffed up and a skewer comes out clean. The texture will be like flan.
5. Cool: Rest for 10 minutes then turn onto a cooling rack and completely cool.
6. Slice and serve with more cinnamon and sugar-free maple syrup.
#oliviawyleseasyketorecipes
Check out my full easy recipe index:
Amazon storefront: https://www.amazon.com/shop/oliviawylesblog
Shop Keto Resources Made For Real Life:
https://shop.oliviawyles.com/
Join Quick & Easy Keto Recipes Facebook Group:
https://www.facebook.com/groups/quickeasyketorecipes
FOLLOW ME:
Website: https://oliviawyles.com/
Instagram: https://www.instagram.com/olivia.wyles/
TikTok: https://www.tiktok.com/@oliviawylesketorecipes
Pinterest: https://www.pinterest.com/oliviawylespins/
This video and description may affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
For sponsorship, product reviews, and collaboration, please email me at:
hello@oliviawyles.com
source
RECIPE HERE
Full blog post with printable recipe and my notes: https://oliviawyles.com/keto-egg-loaf-recipe/
Subscribe to my channel for more easy keto recipes made for real life!
/
The keto egg loaf is a high protein, super versatile, low carb wonder that’s perfect for breakfast, or really any meal of the day. With a creamy, custard-like texture and a hint of sweetness from cinnamon, this dish can be enjoyed plain, topped with sugar-free syrup, or even turned into keto french toast. Quick to make and easy to love, it’s an essential recipe for anyone on a keto or carnivore diet.
Ingredients
8 eggs
8 tablespoons grass-fed butter
8 ounces cottage cheese (or cream cheese)
1 tablespoon cinnamon (optional)
Instructions
1. Preheat oven to 350F/180C.
2. Line loaf pan: Grease and line a loaf pan with parchment paper.
3. Blend eggs, butter, cottage cheese, and cinnamon in a blender until smooth.
4. Bake: Pour into prepared loaf pan. Bake for 30-40 minutes until it has puffed up and a skewer comes out clean. The texture will be like flan.
5. Cool: Rest for 10 minutes then turn onto a cooling rack and completely cool.
6. Slice and serve with more cinnamon and sugar-free maple syrup.
The beginning sounded like the intro of avatar the last airbender 😂
Can I use Greek yogurt?
Is there electrolytes that are zero carbs
What if you add powdered goat milk?
Can this be made in a cup in the microwave?
+ some almond flower. just 3 sponnes!
Mmm, I want to add monkfruit.
so 4 not 3
It looks dense. Not enof rise or soring
Looks so simple and delicious!
@liam we need your thoughts!
Is 8 tablespoons butter really necessary
How long do u bake for
I've only ever made it with cream cheese instead of cottage cheese.
This is getting out of hand
Noo
I followed this recipe to a T however my eggs settled at the bottom and it was a bit too moist. I’m sure it’s something I can correct but just not sure what? Bake longer maybe? I blended it for between a minute or 2. It didn’t look as thick as yours after blending but it appeared to be well blended nonetheless
Yay! For keto!!! ❤
Is that a cheese cloth?
There is no three dots on the video or anywhere . What is going on . Recipe?
I gotta try this!
Cinnamon omelet?😂
Too much butter
Does it taste eggy?
I've got All the ingredients…. WAHOO 😁
How much of each?
How could I substitute cottage cheese for a dairy free option?
Wheres the recipe ?
Simple and straightforward 👌👍👍
I made this for thanksgiving. thank you
Butter!!!!!!!!!!!🧈
I love this recipe. I make it multiple times a year. Mine has more of a “bread pudding” like consistency but I adore it so much. Will be making it thanksgiving morning😊 thanks for sharing!!!
Bake for how long? At what temp?
That looks revolting
Thanks so much, but could not find the recipe in your long list of goodies.
Got it. This I can do. I like simple. Thank you kindly.
What can I substitute cottage cheese with?
Useless video if you don’t show the actual measurements and recipe!
Amounts please
Wait wat is this
What is the liquid on the plate at the end?
How long do we bake for and at what temp?
You are God. Thank you very much. ❤❤❤❤
@Liam
Need an alternative to butter..butter = fat!
Dear what did you add at the end after the cinnamon? It looks so yummy 😋
Whats the measurements pls?