BURN 350 Calories – *** Join LIVE Online Classes – https://www.dancewithdeepti.com/home/live
Live classes including floor workouts, resistance bands, strength training, dumbbells workouts and complete guidance 💃🏽💪🏽🙏🏽
****************
BURN BELLY FAT – 30mins DAILY
Can be done Morning/Afternoon/Evening or Night time .. Enjoy !
Easy Exercise to Lose Weight
Lose 3-5kgs in a month
Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
Burn Belly Fat, Tone Legs & Thighs, Upper Body
DWD#82
~~~~~~~~~~~~~~~~~~~~~
****WEIGHT LOSS STORIES
https://www.instagram.com/dancewithdeepti
**** Join DancewithDeepti
www.dancewithdeepti.com
~~~~~~~~~~~~~~~~~~~~~
DJ Paurush YouTube Links – Check them out!
https://www.youtube.com/c/DesiDJAdda
https://www.youtube.com/c/DJPaurush
Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
#dancewithdeepti
#zumbadance
#DanceWorkout
source
When I started this workout on march 23 I was 89 kgs
Now Iam 72 kgs on june 1st I lost almost 16 kgs in 100 days
Thank you Deepthi mam
My wait loss journey easy karnekeliye
Thanks a lot Deepthi mam. After 20 days break
I restart workout thank you ❤❤
Gracias preciosa todo los días estoy haciendo ejercicio con tu vídeos ❤❤❤❤❤ tienes algún vídeo sobre ejercicio de cuello para quitar el dolor de cervicales por favor?❤❤❤❤❤
Can I do this workout after postpartum
Day 4 ✅ done
You are amazing mam bahut badiya
Can I do this while i have an umbellical hernia?
Thank u so much ma'am… you're my favourite zumba teacher 😊😅…I always do zumba by following your videos……
Mam muze diet plan do na
Mam agar diet na karke sirf ye excercise karke weight loss kar shakte h kya
It was amazing
Thanku Mam easy step workout sikhane ke liye aapka jo last wala cool off wala process best hai 👌👌💯💯 Radhe Krishna ji 🙏
👌👌👌
Mujhe weight kam nhi karna bus pregnancy ke bad ka belly kam karna h kya mai ye kr sakti hu please mam reply
Hiii Deepti Thank you so much… Tumchi exercise khup softly ahet. I am happy
👍🏽❤
2
1
I am starting going on
Day 1 ✅
Three days down, many more to go. Let’s do this! 🔥thank you mam♥️
Ghutne mein Dard wale bhi kar sakte hain a workout
Started today
Yayyyy!!