Avoid This “Healthy Food” SCAM

What about vanilla? Is there any real vanilla in "naturally flavored" vanilla yogurt? And if there's not, could I add my own?

And the government allows companies to sell trash to the American ppl in the name of food

I don't necessarily eat joghurt, but this is informative…

Make your own from raw ingredients. 🧠💪🦵🤙🏽

Thats why I make my own Greek yoghurt…yumm!

I actually tried this today and took his advice, definitely not Ben and Jerry’s but makes plain Greek yogurt taste better. The blueberries don’t seem to add any taste as well. Just wanted to post this to see if anyone was curious about what he said

The thing is that in Europe greek yogurt are 10% fat. No problem for me but many people avoid high fat like crazy

just eat plain greek yogurt with a shot of espresso

So do something about it lol … bacon will give you a death penalty with a heart attack if you eat enough of it with the fat

I just buy plain greek yogurt and actual fruit. Best of both worlds. Little blueberries, cinnamon and honey granola? Good stuff.👌

That's why I only buy organic greek yogurt when possible, if not organic I buy the normal one!

Irodion the Hague 🍗🌯🧆🫘

The guy is right on this, but he's an absolute buffoon on so many other things.

Or drink kombucha….

you chose picture of chobani at the beginning. It actually doesn't have unfamiliar igredients and one of cleanest yogurts out there.

Thank🎉

I make my yogurt in my smaller Instant Pot. After it is ready, I add my choice of flavor.

Finally somebody said it. And they dare sell that garbage in the stores.

Can anyone tell me what podcast this is and if possible what episode please

In Sweden, nobody buys flavored yogurt because "it's healthy." But we learn about nutrition in our home economics class. Then we have a whole state financed institution that conducts studies about the citizens' food consumption and issue recommendations every fifth year about what we should eat more and less of and how we can manage that. It works because none of this is news to any Swedish person.

And really expensive

I get bad stomache when yoghurt

What is monk fruit?

Hmmm corn sirup you say… an ingredient in baby formula

Greek yogurt plus strawberries, blueberries or any other fruits. No need for sugar, fruits are naturally sweet. 🍓🫐🍊

True it's all garbage a wast of money

Damn it! I just bought a case of this yogurt at Costco😖😤

I always eat plain Chobani whole milk yogurt. I can eat it alone or sometimes I add honey and blueberries. Its a good source of Vitamin K2

I never buy fat free or low fat….never buy artificial sweetner and never buy anything with ingredience I cant pronounce or understand what they are. Food should not be complicated!

America is a nightmare

Pretty sure my chobani had actual fruit in it . I’ll take that over McDonalds any day.

It is actually NOT very good for you. Beriies are fructose sugar. Joghurt has a good amount of sugar in it. The protein is cool the fat is cool but still pretty much unhealthy. Eat meat eat vegetables with it nothing else is healthy. (And even meat consumption can cause gout!)

Man I been eating this stuff thinking it was healthy. Thanks for the info

You’re showing a yogurt that absolutely has fruit and all natural ingredients. Not to say that there aren’t bad yogurts, but it’s certainly not the one you’ve illustrated here

WELCOME TO THE CAPITALIST SYSTEM THAT IS WELL PAST ITS USED BY DATE

If you listened to everything thats bad in food, you can't eat anything

Notice! Food and drinks are way different from north america and Europe for example.

"Ain't got no fruit" 😂

Thank you Sir… 🙏🏼
You just changed my behaviour 🏆