a realistic what I eat in a day, to feel my best this summer

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39 COMMENTS

  1. First of all, happy birthday to one of the most amazing people in my life! I honestly don’t even know where to start because there’s so much I want to say to you today. You deserve all the love, joy, and laughter in the world — not just today, but every single day that follows.

    I’ve been thinking about how lucky I am to have you as a friend. You’ve been there through the highs and lows, the laughter and tears, the chaos and calm. You’ve seen me at my best and my worst, and yet you’ve never stopped being the incredible, supportive, and kind person you are. That’s rare, and I never take it for granted.

    I still remember [insert a fun or meaningful memory — e.g., “that time we stayed up all night talking about life,” or “our crazy adventure when we got lost but laughed the whole time”]. Moments like those are what make our friendship so special. You have this amazing ability to make ordinary days feel extraordinary just by being part of them.

    On your birthday, I just want to remind you of how deeply appreciated you are. You light up every room you walk into, and your kindness leaves a mark on everyone who crosses your path. You’re funny, thoughtful, strong, and full of heart — truly one of a kind.

    I hope this year brings you everything you’ve been wishing for — new opportunities, growth, peace, and endless reasons to smile. May you continue to chase your dreams fearlessly, and may you always find people who lift you up the way you’ve lifted me.

    Never forget how special you are. Even when life gets messy, remember that you have people (especially me!) who love you more than words can say. You’re not just my friend — you’re my chosen family, and I’m so grateful for you.

  2. You're my inspiration Anna! Love your content! Keep it up please! ❤❤❤ Someday I'll meet you! In 28 days I'll be superfit with a sixpack, healthy weight and wanting to live! You help me so much during my depression and I'll share your content with the world once I'm famous! Love you Anna! ❤ thank you for EVERYTHING honestly! 🙏

  3. Love how it's so balanced like with the icecream most people avoid that because its unhealthy but I love how your videos show that you can eat anything and have a balanced diet.

  4. Being healthy is not about one egg and one piece of cucumber on plate it's about healthy foods not like McDonald's but U still can have it but not every time but healthy foods are about it being healthy yummy and you being happy 😊

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