Back workout with resistance bands | X3 Bar day 55

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Diving into Day 55 of the X3 Bar challenge, where marathons meet muscle! It’s not just about pulling weight; it’s about pulling your limits. For those in their 40s, it’s our time to shine, transforming not just bodies, but destinies. #x3bar #fitover40 #resistancebands #hybridathlete https://youtu.be/L05-erdePMI?si=pwP-SlZjguXEs9jH

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