Cardio, but make it quiet 🤫#shorts #fitness #cardio #cardioworkout #blogilates #pilates #workout

Thank you so much!!!

This is nice! Thank youu7

I fear my knee would be hitting the ground on those lunges (I’m so bad at lunges) 😭

Squat ain't cardio

“Yo video herera aaja workout skip nagarne decision bhayo 💯🔥”

One set?

FOR SOME REASON I GOT A HOURGLASS WHILE DOING THIS WORKOUT. PLEASE CHECK THIS OUT

What's is the meaning of x 40 I mean x mean 40 time

This is what I like very simple eazy and effective at the same time

😂😢

Good

Nice, body!

https://youtube.com/shorts/36xLi9RkEII?si=0sHHAkv_YZYbcko2

Ok so I’m 13 and in Germany my weight is Alr but I should be Lower my aunt is concerned I might get diabetes idk how I felt about that comment

Anyways im 82 kg im really im un happy about my body but I’m still very tall im 5’6 1/2 but I’ve been following this exercise and many more I will keep u guys updated I have 3 months but my goal is to loose 15-20 kg as im very unhappy if a lot of u guys like this comment it would be a lot easier for me to find it so please do if you want to know results I will also tell u what I eat
😊

How many sets?

I’m trying this!

Can u give me tips for excercise

Guys DO NOT TRY THIS IF YOURE A BEGINNER my dum ahh did this and I can’t walk it’s only getting worse

Can someone like my comment so I can go back here

Do they really work

1k subk. Complete ❤ thank you all friend.

https://youtube.com/shorts/qu0cEWSjwr0?si=eHnnQdjiDpreM50R

https://youtu.be/fcj8GCdhIIc?si=AapvYbQXAouxK8Rm

nice

❤

She gets it!

Nice

Superb exercise. Check out my channel for a healthy but tasty weightloss recipe also.

Female
Age -15
Height-152cm
Weight-70kg
Target-50kg
What can i do for weight loss

Of course p! We love at simple home workouts ❤

https://www.youtube.com/shorts/-hi-WKBfutw

This is so helpful!

I did this and her 15 min arm workout i feel like im gonna throw up😂

Thanksiam astrokepatient❤❤❤😮😮

excellent workout

It's really work

Miss her posting new workouts. Maybe one day she will start posting them again

“Cardio”, an ultimate hack for fitness. Pushing yourself everyday to do these exercises can lead you to long lasting fitness

Thanks for suggestions