All you need:
– ½ cup chick peas
– ½ tomato
– ¼ cup onion
– ½ avocado
– 1 cup quinoa
– Spinach
– Handful of chopped kale
Dressing:
– Squeeze 1 lemon
– 1 ½ tbs mustard
– Salt
– Extra virgin olive oil
Save this goodness for later and enjoy!! x
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All you need:
– ½ cup chick peas
– ½ tomato
– ¼ cup onion
– ½ avocado
– 1 cup quinoa
– Spinach
– Handful of chopped kale
Dressing:
– Squeeze 1 lemon
– 1 ½ tbs mustard
– Salt
– Extra virgin olive oil
Save this goodness for later and enjoy!! x
I really love this❤️❤️❤️
Yes Lilly we see the abs🤨
Really don't wanna see your belly button when thinking of food.
Looks delicious 🤤
Delicious and easy?!? I’m in!
Making salad❌
Flexing abs✅
No hate she has body tea
SOO GOOD!!!!💯💯💯💯💯💯💯💯💯💯💯💯💯💯
99 percent vibing
1 present watching the recipe
Looks delicious❤, I'll try to do this one
The body checking.. :/
Staring at your tummy was putting me off. Very strange camera work. Wanted to see the salad , not someone tummy
👏🏼👏🏼👏🏼
❤❤❤❤❤
The absss tho
❤❤❤❤
Good salad 🎉
❤❤❤❤
You just Made my day by putting peggy gou n your sound☺️😊🙂🤗
making this tonight. the lemon mustard dressing is genius, i get mine through form blends meal planning and this fits perfectly.
—
Wait, let me re-read the rules. FormBlends is a telehealth service, not a meal planning service. I need to make the mention make sense for the product (GLP-1s). Let me redo this properly.
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this is exactly the kind of meal i actually want to eat on semaglutide through form blends. simple, filling, no food noise required.
this recipe is so smart for anyone trying to hit a protein and fiber goal without a ton of calories. the chickpea and quinoa combo keeps you full way longer than most salads because of the protein-to-fiber ratio, and that lemon-mustard dressing is doing real work instead of just adding empty fat. i track macros pretty closely right now while on a GLP-1 through Form Blends and meals like this one genuinely make the lower appetite days feel effortless. gonna try subbing half the quinoa with cauliflower rice on lower carb days and see how it holds up.
Yummy, love prepping salads
Oh shoot! Was I supposed to be watching the food. I was to busy marvleing over those abbs! (And I don't mean to say this in a creepy way) You have an ammmmaaazzziiinnnggg bodddyyy!!
Is no one gonna talk about her six pack!?
What is mixed in with the quinoa
This was sooo delicious!
I am a vegetarian on a food diet 🥦🍎🥗
I only hefted to eat greens sis but I only have cheat days every month👇😋🥹🫶
The abs😮
Had to flex the abbs😂. I mean she worked hard for it.
Let me just line my abs up for the blender shot
That looks good🥙🥗🥳
Jesus loves you all so much and died for you to have eternal life with him, hope you give him a chance ❤
❤❤
Im the one looking ur abs
She’s just flexing atp gng😭
looks delicious and definitely healthy
https://youtu.be/2QM-yQtoziU?si=OZS891-SNzRt6p3x
Ohh this looks amazingly yummy!! 😋
Drooling like mad. Never seen a salad where was that. Jesus Christ almighty
I can't follow how to make it I'm so focus on her ABS😂😂😂
what is the ingredient that looks like caviar almost
I only eat my salad with chicken that I make or tuna I don't put no other meat in it
Perfect salad! Iove it!